North Wollongong Physiotherapy

07/09/2025

Happy Father’s Day from North Wollongong Physiotherapy! Cheers to all the amazing dads who go above and beyond every day. Have a fantastic day filled with love and appreciation.

21/08/2025

Most non-contact sports injuries are caused by biomechanical imbalances.

Using musculoskeletal assessments and video analysis, North Wollongong Physiotherapy identifies these risks before they turn into injuries. We then create a tailored “prehab” plan to build strength, improve stability, and elevate your performance.

Take control of your athletic future. Contact us to book your personalised screening.

11/08/2025

07/08/2025

Experience the perfect blend of Pilates and physiotherapy expertise!

North Wollongong Physiotherapy designs personalised exercise rehabilitation programs tailored to your goals. With advanced tools like Pilates reformers and balance equipment, we help you build strength, enhance stability, and refine movement.

Contact us now to begin your customised program.

24/07/2025

Active kids can face injuries like ligament sprains, joint dislocations, or overuse issues.

At North Wollongong Physiotherapy, we provide paediatric physiotherapy to help children recover quickly and safely. Whether it’s a developmental condition or a sporting injury, we tailor treatments to their unique needs, ensuring a brighter, active future.

Contact us today to learn more or book an appointment.

10/07/2025

Don’t let an injury sideline your passion.

At North Wollongong Physiotherapy, we combine our care with a tailored rehabilitation plan to get you back to peak performance. Whether you need hands-on treatment, education, or specific exercises, we’ve got you covered.

Need scans or x-rays? We’ll refer them! Start your recovery journey today.

26/06/2025

At North Wollongong Physiotherapy, we’re dedicated to supporting your health and mobility at any age.

From children and teens to adults and seniors, our tailored treatments address a wide range of needs. Whether it’s managing musculoskeletal conditions, recovering from surgery, or treating sports and work-related injuries, we’re here to help.

Ready to prioritise your well-being? Book your appointment today!

12/06/2025

From knee replacements to torn hamstrings, or more serious neurological events, North Wollongong Physiotherapy provides comprehensive rehabilitation and NDIS services.

We focus on personalised treatment to help you regain mobility, confidence, and independence. Whether it’s surgery recovery or ongoing care, we’re committed to empowering you to achieve your goals.

Contact us today to begin your journey to better health!

29/05/2025

Did you know that up to 90% of people experience lower back pain at some point? Don’t let it hold you back!

At North Wollongong Physiotherapy, we offer evidence-based treatments for a range of musculoskeletal issues, including neck pain, sciatica, and osteoarthritis. Whether it’s a work-related injury or chronic discomfort, we tailor a plan that suits your needs and lifestyle.

Contact us today and let’s work together for a healthier you.

11/05/2025

Happy Mother’s Day to all the incredible mums out there! Thank you for your strength, love, and care; you truly inspire us. Enjoy your special day. You deserve it!

25/04/2025

On Anzac Day, we honour the courage and sacrifice of those who served for our freedom. Lest we forget.

20/04/2025

Happy Easter from the North Wollongong Physiotherapy team! Wishing you a weekend filled with happiness, relaxation, and a bit of chocolate too. Take care and enjoy the holiday!