North Wollongong Physiotherapy

20/11/2025

Move with Confidence!

Our exercise rehabilitation programs at North Wollongong Physiotherapy are crafted to meet your unique needs. By combining our physiotherapy knowledge with tools like Pilates reformers and balance equipment, we ensure your recovery and fitness goals are fully supported.

Why go for a generic approach when personalised care delivers better results? Schedule your consultation today!

06/11/2025

Persistent muscle tension holding you back?

Dry needling therapy at North Wollongong Physiotherapy provides targeted relief by easing tightness and restoring muscle balance. Paired with tailored physiotherapy techniques, it’s a holistic approach to faster recovery and improved mobility.

Don’t let pain linger. Book your session now and start your journey to relief.

23/10/2025

At North Wollongong Physiotherapy, we’re here to support your recovery journey.

Whether it’s post-surgery rehab, sports injury treatment, or assistance with neurological conditions like brain injuries, our team is dedicated to helping you reach your full potential. Let us guide you with personalised care and a plan designed for your recovery needs.

Call us today and let’s start building your strength and confidence.

09/10/2025

Lower back pain, neck stiffness, or sciatica shouldn’t hold you back.

At North Wollongong Physiotherapy, our musculoskeletal therapy is designed to ease discomfort, restore mobility, and strengthen your body. With a personalised approach, we ensure effective treatment and ongoing support for lasting relief.

Don’t let pain define your day. Book your session now and discover the difference we can make.

14/09/2025

As of tomorrow North Wollongong Physiotherapy clinic has moved! We will be seeing you at Level 2 85-87 Smith Street Wollongong.

11/09/2025

On R U OK? Day, we encourage everyone to check in with those around them. A simple conversation can make a world of difference. Together, let’s create a culture of care and connection.

07/09/2025

Happy Father’s Day from North Wollongong Physiotherapy! Cheers to all the amazing dads who go above and beyond every day. Have a fantastic day filled with love and appreciation.

21/08/2025

Most non-contact sports injuries are caused by biomechanical imbalances.

Using musculoskeletal assessments and video analysis, North Wollongong Physiotherapy identifies these risks before they turn into injuries. We then create a tailored “prehab” plan to build strength, improve stability, and elevate your performance.

Take control of your athletic future. Contact us to book your personalised screening.

11/08/2025

07/08/2025

Experience the perfect blend of Pilates and physiotherapy expertise!

North Wollongong Physiotherapy designs personalised exercise rehabilitation programs tailored to your goals. With advanced tools like Pilates reformers and balance equipment, we help you build strength, enhance stability, and refine movement.

Contact us now to begin your customised program.

24/07/2025

Active kids can face injuries like ligament sprains, joint dislocations, or overuse issues.

At North Wollongong Physiotherapy, we provide paediatric physiotherapy to help children recover quickly and safely. Whether it’s a developmental condition or a sporting injury, we tailor treatments to their unique needs, ensuring a brighter, active future.

Contact us today to learn more or book an appointment.

10/07/2025

Don’t let an injury sideline your passion.

At North Wollongong Physiotherapy, we combine our care with a tailored rehabilitation plan to get you back to peak performance. Whether you need hands-on treatment, education, or specific exercises, we’ve got you covered.

Need scans or x-rays? We’ll refer them! Start your recovery journey today.