BaiMed Physiotherapy

BaiMed Physiotherapy BaiMed – Move Better, Live Better
Helping you achieve your best through expert physiotherapy and performance programs. Real people.

Real care.
📍 Woonona | Figtree | Albion Park | Kiama | Nowra
Book now and take the first step toward better movement The clinic provides for the total management of the injured person and recognises that rapid return to activity is achieved by accurate diagnosis, prompt treatment, appropriate rehabilitation and injury prevention. We have a strong belief in promoting education of the causative fact

ors of injury. This enables patients to become involved in their injury management and rehabilitation. We aim to prevent re-occurrence of conditions, not merely treat the symptoms as they present. BaiMed offers an unparalled service in the Illawarra & South Coast and works closely with local GPs, Orthopaedic surgeons and Sports Physicians. BaiMed is the Physiotherapy, allied health and performance provider to the Illawarra Hawks, Illawarra Academy of Sport and the NSWRL State of Origin Pathways program. Our staff are passionate, friendly and experienced and look forward to assisting you.

Niggles, knocks or post-game pain? Don’t guess. BaiMed offers FREE 15-minute Injury Clinic for all sponsored clubs every...
03/05/2026

Niggles, knocks or post-game pain? Don’t guess.

BaiMed offers FREE 15-minute Injury Clinic for all sponsored clubs every a Monday post-game.

Our physios will assess your injury and give you a clear plan - whether that’s imaging, treatment or reassurance.

Call 1300 BAIMED to book a spot!

Happy Birthday! 🎂
01/05/2026

Happy Birthday! 🎂

Offer extended!! Until the end of May 2026, under 18s can get 25% off their physio appointments at our Albion Park clini...
29/04/2026

Offer extended!! Until the end of May 2026, under 18s can get 25% off their physio appointments at our Albion Park clinic. Growing pains? Back pain? Just looking to make sure your child is moving well? Come on in and see our exceptional physio team! Call the clinic on 1300 BAIMED or book online today!

BAIMED ON TOUR! Last weekend the BaiMed Crew were lucky enough to support  at the  Games for 2026. It was a successful w...
27/04/2026

BAIMED ON TOUR! Last weekend the BaiMed Crew were lucky enough to support at the Games for 2026. It was a successful weekend with all teams doing well! ❤️🤍

From Injury → Performance.Our 5‑phase ACL Program takes you step by step — progressing when your body is ready, not when...
24/04/2026

From Injury → Performance.

Our 5‑phase ACL Program takes you step by step — progressing when your body is ready, not when the calendar says so. Find out more by calling 1300 BAIMED or clicking the link in our bio!

Lest We Forget. Here are our opening hours for the Anzac Day Weekend 2026.
23/04/2026

Lest We Forget. Here are our opening hours for the Anzac Day Weekend 2026.

Happy Birthday Mel! 🎈
20/04/2026

Happy Birthday Mel! 🎈

ACL injury? Early rehab matters.Our Return to Perform ACL Program provides a clear, criteria‑driven pathway from injury ...
20/04/2026

ACL injury? Early rehab matters.
Our Return to Perform ACL Program provides a clear, criteria‑driven pathway from injury back to sport.

Includes:
• 6 x 1:1 physiotherapy & performance session blocks
• Individualised rehab plans
• Objective strength & movement testing
• Structured milestones for return to running and sport
• Surgical & non‑surgical pathways

Available as a 6‑session package at a reduced rate. From $700.

Save this post, call 1300 BAI MED, or book your ACL assessment online via the link in bio.
📍Illawarra & Shoalhaven

Happy Birthday T-dog! 🎉
16/04/2026

Happy Birthday T-dog! 🎉

15/04/2026

Most ACL recoveries don’t fail in the gym. They fail because of these mistakes 👇
❌ Dropping off when you start to feel better
❌ Inconsistency throughout the full process
❌ No clear criteria to know if you’re actually ready for the next stage

ACL rehab isn’t linear — and guessing your way through it won’t cut it.

At BaiMed Physio, we use extensive testing protocols at every stage so you’re never moving forward until your body says you’re ready. Not the calendar. Not a gut feeling. Data.

Find out more about our 5-stage, criteria driven ACL Program via the link in our bio 🔗

Big news for local families in Albion Park!Throughout April, all patients under 18 get 25% off their physio appointments...
13/04/2026

Big news for local families in Albion Park!

Throughout April, all patients under 18 get 25% off their physio appointments at BaiMed Albion Park. So whether your young one is dealing with a sports injury, growing pains, or just needs a check-in, we have them covered.

Getting kids the care they need early makes a real difference, and we want to make that as easy as possible for local families when things are a bit tight financially.

Book online or call us on 1300 224 633 to get started.

Terms and conditions apply. 25% discount valid at BaiMed Albion Park only, for patients under 18. Until 30th April 2026.

Proud to welcome the Wollongong Bulldogs as a BaiMed partner for the 2026 season! 🔥Round 1 kicks off tomorrow, Saturday ...
10/04/2026

Proud to welcome the Wollongong Bulldogs as a BaiMed partner for the 2026 season! 🔥

Round 1 kicks off tomorrow, Saturday 11 April — best of luck for the season ahead.

As part of this partnership, Bulldogs players receive 10% off physiotherapy for 2026 and access to a free Monday injury clinic. Call 02 4295 0707 to book in!

In addition, BaiMed will contribute $500 back to the club for every 15 fee‑paying visits, supporting the Bulldogs on and off the field.

Here’s to a strong season ahead. 🏉🐶

Address

1/147 The Avenue, Figtree
Wollongong, NSW
2500

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm
Saturday 7am - 12pm

Telephone

+611300224633

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