Mind Mode

Mind Mode Mind Mode Psychology Wollongong offers a variety of counselling and therapeutic interventions for ch Professional psychological services

Join our free workshop next week!This workshop will teach you about behaviour activation!Join us on Zoom on Monday the 2...
21/07/2025

Join our free workshop next week!

This workshop will teach you about behaviour activation!

Join us on Zoom on Monday the 28th of July between 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

Join our free workshop next week!This workshop will provide you with an overview of Cognitive Behaviour Therapy (CBT) Jo...
14/07/2025

Join our free workshop next week!

This workshop will provide you with an overview of Cognitive Behaviour Therapy (CBT)

Join us on Zoom on Monday the 21st of July between 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

Join our free workshop next week!This workshop will teach you about how diet can impact your mental health!Join us on Zo...
09/07/2025

Join our free workshop next week!

This workshop will teach you about how diet can impact your mental health!

Join us on Zoom on Monday the 14th of July between 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

Join our free workshop next week!This workshop will teach you about Emotion Regulation!Join us on Zoom on Monday the 30t...
23/06/2025

Join our free workshop next week!

This workshop will teach you about Emotion Regulation!

Join us on Zoom on Monday the 30th June 2025 between 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

Join our free workshop next week!This workshop will teach you about Healthy Relationships!Join us on Zoom on Monday the ...
16/06/2025

Join our free workshop next week!

This workshop will teach you about Healthy Relationships!

Join us on Zoom on Monday the 23rd June 2025!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set.

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

Join our free workshop next week!This workshop will teach you about boundary setting!Join us on Zoom on Monday the 16th ...
10/06/2025

Join our free workshop next week!

This workshop will teach you about boundary setting!

Join us on Zoom on Monday the 16th June 2025!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set.

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

Join our free workshop next week!This workshop will teach you about cognitive defusion and radical acceptance! Join us o...
26/05/2025

Join our free workshop next week!

This workshop will teach you about cognitive defusion and radical acceptance!

Join us on Zoom on Monday the 2nd of June between 1-3pm!

To join:
📞 Call us at 02 4228 4667 or ✉️ email us to book in your spot
📝 Complete your consent form
🖥️ Receive your Zoom link and you're all set.

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

🌍 World Day for Cultural Diversity May 21Today, we celebrate the richness of our world’s cultures—and the power of diver...
21/05/2025

🌍 World Day for Cultural Diversity
May 21

Today, we celebrate the richness of our world’s cultures—and the power of diversity to unite us. 🌈
Let’s listen. Let’s learn. Let’s embrace the differences that make us stronger together. 🤝
Because peace begins with understanding—and understanding begins with respect.

Join our free workshop next week!This workshop will teach you about Self-compassion Join us on Zoom on Monday the 26th o...
19/05/2025

Join our free workshop next week!

This workshop will teach you about Self-compassion

Join us on Zoom on Monday the 26th of May between 1-3pm!

To join:
📞 Call us at 02 4228 4667 or ✉️ email us to book in your spot
📝 Complete your consent form
🖥️ Receive your Zoom link and you're all set.

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

🕊️ International Day of Living Together in Peace 🌍May 16Today, we pause to honor the beauty of unity, compassion, and co...
15/05/2025

🕊️ International Day of Living Together in Peace 🌍
May 16

Today, we pause to honor the beauty of unity, compassion, and coexistence. 🌈
Let’s embrace our differences, celebrate diversity, and work together for a world built on mutual respect and understanding.

Peace starts with empathy.
Peace grows with action.
Peace lives in all of us. 🫶

👨‍👩‍👧‍👦 International Day of Families 🌍May 15Today we celebrate the people who shape us, support us, and stand by us—our...
15/05/2025

👨‍👩‍👧‍👦 International Day of Families 🌍
May 15

Today we celebrate the people who shape us, support us, and stand by us—our families. Whether bonded by blood, love, or choice, families are the heart of every community. ❤️

Let’s take a moment to cherish the laughter, the lessons, and the love that families bring into our lives.

No matter what your family looks like, it’s the love that makes it real. 💫

Join our free workshop next week!This workshop will teach you about Mindfulness!Join us on Zoom on Monday the 19th of Ma...
12/05/2025

Join our free workshop next week!

This workshop will teach you about Mindfulness!

Join us on Zoom on Monday the 19th of May between 1-3pm!

To join:
📞 Call us at 02 4228 4667 or ✉️ email us to book in your spot
📝 Complete your consent form
🖥️ Receive your Zoom link and you're all set.

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

Address

Wollongong, NSW

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 5pm
Wednesday 9am - 4:30pm
Thursday 9am - 5pm
Friday 7:30am - 3pm

Telephone

+61242884667

Website

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Mind Mode Wollongong Psychology

Mind Mode began as an idea to create a safe, welcoming space, where the therapy begins as you walk through the door. With the sounds of running water, and soft music you can make yourself a cup of tea while you wait and allow yourself time away from life, to just settle and be still.

The psychologists at Mind Mode put the client first and are there to help you achieve your wellbeing, mental health and life goals. We are here to support the downs and celebrate the wins, and we do it all as a team.

Many clients have commented on the personable nature of Mind Mode’s space and team, and there’s a simple reason for that...we love our jobs, we respect our clients and we want you to succeed.