What are the opening hours?

Monday 11am - 7pm Tuesday 11am - 5pm Wednesday 9am - 4:30pm Thursday 9am - 5pm Friday 7:30am - 3pm

Mind Mode

Mind Mode Psychology Wollongong offers a variety of counselling and therapeutic interventions for ch Professional psychological services

15/09/2025

Join our free workshop next week!

This workshop will teach you about healthy relationships!

Join us on Zoom on Monday the 22nd of September from 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

08/09/2025

Join our free workshop next week!

This workshop will teach you about boundary setting!

Join us on Zoom on Monday the 15th of September from 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

Different mental health workshops run once a week online by Mind Modes very own Provisional Psychologist Madeline. Come learn the basics of CBT, ACT and more!

01/09/2025

Join our free workshop next week!

This workshop will teach you about defusion and radical acceptance!

Join us on Zoom on Monday the 8th of September from 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

25/08/2025

Join our free workshop next week!

This workshop will teach you about self compassion!

Join us on Zoom on Monday the 1st of September from 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

18/08/2025

Join our free workshop next week!

This workshop will teach you about Mindfulness!

Join us on Zoom on Monday the 25th of August from 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

11/08/2025

Join our free workshop next week!

This workshop will teach you about motivation and goal setting!

Join us on Zoom on Monday the 18th of August from 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

04/08/2025

Join our free workshop next week!

This workshop will teach you about Values and Committed Action!

Join us on Zoom on Monday the 11th of August from 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

28/07/2025

Join our free workshop next week!

This workshop will teach you skills to help change your unhelpful cognitions!

Join us on Zoom on Monday the 4th of August from 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

21/07/2025

Join our free workshop next week!

This workshop will teach you about behaviour activation!

Join us on Zoom on Monday the 28th of July between 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

14/07/2025

Join our free workshop next week!

This workshop will provide you with an overview of Cognitive Behaviour Therapy (CBT)

Join us on Zoom on Monday the 21st of July between 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

09/07/2025

Join our free workshop next week!

This workshop will teach you about how diet can impact your mental health!

Join us on Zoom on Monday the 14th of July between 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

23/06/2025

Join our free workshop next week!

This workshop will teach you about Emotion Regulation!

Join us on Zoom on Monday the 30th June 2025 between 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

Address

Level 2, Suite 1 310 Crown Street
Wollongong, NSW
2500

Opening Hours

Monday	11am - 7pm
Tuesday	11am - 5pm
Wednesday	9am - 4:30pm
Thursday	9am - 5pm
Friday	7:30am - 3pm

Telephone

+61242884667

Website

http://www.mindmode.com.au/

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Mind Mode Wollongong Psychology

Mind Mode began as an idea to create a safe, welcoming space, where the therapy begins as you walk through the door. With the sounds of running water, and soft music you can make yourself a cup of tea while you wait and allow yourself time away from life, to just settle and be still.

The psychologists at Mind Mode put the client first and are there to help you achieve your wellbeing, mental health and life goals. We are here to support the downs and celebrate the wins, and we do it all as a team.

Many clients have commented on the personable nature of Mind Mode’s space and team, and there’s a simple reason for that...we love our jobs, we respect our clients and we want you to succeed.