Kora Wellness 9D Breathwork

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Kora Wellness 9D Breathwork

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kora Wellness 9D Breathwork, Meditation Center, 43 Wentworth Street, Wollongong.

✨9D Breathwork & Meditation Space
🦋1:1 / Group / Events
💫Rewire Your Mind / Heal Your Soul
Book Classes Here⬇️
https://korawellness.as.me

linktr.ee/korawellness1

03/03/2026

Tomorrow at Kora Wellness 🌿

✨Down Regulation & Regeneration ✨
🗓 March 4 (Wednesday)
🕰 6:30 PM

A gentle journey to calm your nervous system, release stored tension, and return to balance.

Perfect if your body feels wired but tired.

Limited spots available.
Reserve your spot through the link in bio 💜

02/03/2026

You've heard about it. But what actually IS it? 🎧✨

9D Breathwork is a fully immersive guided journey that combines 9 powerful therapeutic layers — all working at the same time, through noise-cancelling headphones, while you lie down.

The result? A deeply altered state of healing — without substances.

This is what we do at Kora Wellness every week in Port Kembla.

First time?

Drop a 🙋 below and we'll help you find your first session.

01/03/2026

✨March Schedule Is Live – Plus NEW Online Sessions ✨

We’re stepping into a new month with a fresh rhythm at Kora.

Our updated March schedule is now live — and I’m so excited to share that we’re introducing online breathwork sessions every Thursday at 12pm.

Yes… lunchtime nervous system reset.
Yes… from your home, office, or wherever you are.
Yes… you still get the full 9D experience.

These sessions are perfect if:
– You can’t make it in person
– You need a mid-week reset
– You want to regulate, release and refocus before heading into the second half of your week

Thursday | 12:00pm | Online

Your breath is your reset button — and now it’s more accessible than ever.

Spots are open. Book via the link in bio.

Let’s make March powerful.

27/02/2026

Kora Wellness Update 💜

23/02/2026

Last weekend’s kids 9D breathwork session was something truly special.

We live in a world where our children are carrying more stress and anxiety than ever before.

9D breathwork gives them a powerful, natural tool to regulate their nervous system, release tension and reconnect with themselves — in a way that is fun, safe and deeply effective.

Watching these kids drop into a full breathwork experience and come out the other side was something else entirely. The feedback straight after said it all…

“Amazing!” “I feel so calm…”

When we teach children how to work with their breath, we give them a life skill that will carry them through everything.

Emotional regulation, stress relief, better sleep, improved focus — the breath is the most powerful tool they will ever have, and it’s already within them.

This is the work. And it starts young.

If you want your child to experience this, drop a comment or send me a message — more sessions coming soon! 💜

17/02/2026

Sitting in that dome, holding space… I felt this deep wave of love.

And it hit me — I know exactly where I’ve come from.

The years of rebuilding.
The nights of doubting myself.
The version of me who wasn’t sure she was strong enough.

There was a time I would have questioned whether I deserved to lead a room like this.

But in that moment, I didn’t question anything.

I felt steady.
I felt strong.
I felt love for the woman who didn’t give up on herself.

I trust myself now.
And that changes everything.

Kora is growing from that place.

Thank you for walking this with me.

Being trusted to hold you is something I will never take for granted 💜

15/02/2026

We waste so much time living in our heads.
Planning. Overthinking. Rushing.

Yesterday was a reminder.

When you show up.
When you put the phone away.
When you lie down, breathe, and actually feel…

Something shifts.

Watching everyone drop in, soften, and do the breathwork was so powerful. That willingness to show up for yourself? That’s where everything changes.

Slow down.
Drop into your body.
Actually be here.

Because the only moment we ever really have… is this one.

Love today 💜

12/02/2026

This weekend at Kora is about coming home to yourself.

Valentine’s Day – You Are Enough
Saturday 3pm

A journey into self-love, self-worth and remembering that you don’t need to be chosen to be valuable. You already are. This is about releasing the stories that told you otherwise and reconnecting to the truth in your body.

Sunday 2pm – Healing the Mother Wound

For anyone ready to gently explore the imprint of the mother relationship. The unspoken expectations. The inherited patterns. The love, the grief, the complexity. This journey is about compassion, release and reclaiming your own identity.

Both are trauma-informed 9D Breathwork experiences. Headphones on. Safe space held. Nervous system supported.

If you’ve been feeling the pull… this is your sign.

Book via the link.

Kora Wellness
Breathe. Release. Reset.

09/02/2026

I’ve been gently guided to offer a kids breathwork session, so I’m starting with a small trial.

This is a down-regulated, calming session designed to help kids slow busy minds, relax their bodies and feel safe in their nervous systems.

We’ll use gentle breathing, calming music and guided imagination.

No forced breathing. No intense release.

This session is especially supportive for kids who feel anxious, sensitive, overwhelmed or carry big feelings they don’t always have words for.

Ages 6–13
Limited spots
Parent consent required

If you’ve been feeling like your child could benefit from learning how to calm their body and mind, this might be a beautiful place to start.
Bookings via link in bio 💜

07/02/2026

This woman is honestly incredible.

She has been through more than most, carried so much, and still continues to show up — for herself, her family, and her healing. That alone speaks volumes.

I’m deeply honoured to hold space for her and witness the courage it takes to keep choosing yourself, especially after trauma.

Watching her soften, breathe, and reconnect reminds me why this work matters so much.

So much respect for her strength and her willingness to show up 💜

06/02/2026

This Valentine’s Day, the most important relationship is the one you have with yourself.

You Are Enough is a 9D Breathwork journey designed to help you reconnect with self love, self worth, and the truth that you don’t need fixing.

Through breath, sound, and guided journeying, you’ll be supported to soften self-criticism, release old patterns, and come home to your body in a safe, trauma-informed space
🗓 Saturday 14 Feb
⏰ 3pm
📍 Kora Wellness

Self Love. Self Worth. Enough.
Bookings via link in bio 🤍

Address

43 Wentworth Street
Wollongong, NSW
2505

Website

https://korawellness.as.me/, https://www.korawellness.net/

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