What are the opening hours?

Monday 4:15am - 5:15am 9:45am - 10:45am Tuesday 9:45am - 10:45am Wednesday 6pm - 7pm Thursday 6pm - 7pm Friday 10:15am - 11:15am Saturday 9am - 10:15am

Lana C Yoga

Vinyasa, Yin & Meditation teacher in the Illawarra. Weekly classes @ the Yoga Hive, Flow Collective Open Vinyasa Yoga Classes with Lana Clementson.

Mon: 6pm - 7.15pm
Wed: 6.15am - 7.15am

Mums and Bubs - 12noon Wednesdays - run in 5 week blocks by appt only (Contact for details)

Drop-in Classes. $15. BYO Mat and props

14/07/2025

🌕 Full Moon Magic at Flow Collective 🌕

✨️💛🧘‍♀️🤗🙏

Address

Wollongong, NSW

Opening Hours

Monday	4:15am - 5:15am
	9:45am - 10:45am
Tuesday	9:45am - 10:45am
Wednesday	6pm - 7pm
Thursday	6pm - 7pm
Friday	10:15am - 11:15am
Saturday	9am - 10:15am

Website

http://www.flowcollectiveyoga.com/

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My Story

Hi I’m Lana. I’ve been teaching Yoga since 2011 and have continuously built upon my training and knowledge over those years. I’ve studied with a number of revered and inspiring teachers across a range of styles and have developed a strong, fluid and dynamic Vinyasa style. I also teach deep, insightful Yin classes, regularly run philosophy and Yoga Nidra workshops, and am available for privately tailored yoga classes and programs. My Vinyasa classes are flowing, challenging, creative and focus on strength and mobility. I aim to blend a fun, light hearted approach, with the opportunity to learn, grow, strip away barriers and connect to the true, peaceful inner Self. I encourage a conscious and present mind, active alignment and honest, intuitive awareness of our personal tendencies (physical, postural, mental or emotional). I believe the practice should always be modified to be appropriate and beneficial to the individual practitioner.

I love to teach Yoga because I believe in it. The teachings never cease to point towards what I need to learn in life, when I need to learn it. For me, attending a Yoga class is “time out”. Time to breathe, to learn, to grow and rest. I love to share these teachings and see the glow, understanding and joy in peoples eyes when I know they have experienced the thigns that has brought me so much joy, peace and growth over the years. I am currently teaching for Flow Collective Yoga at Bulli Surf Club and The Yoga Hive at Woonona (timetable on the websites below). Feel free to contact me at any time with questions or enquiries.