Matremaga Physiotherapy

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Australia
Wollongong, NSW
Matremaga Physiotherapy

Matremaga Physiotherapy exists to support women through key moments of life transition, adjusting to motherhood (matresence) and maturity (maga woman).

Services include wholistic consideration of pelvic health, musculoskeletal function and education.

07/10/2025

Bookings at matremaga.au

04/10/2025

TODAY IS WORLD OSTOMY DAY!!

01/10/2025

This week social media posts will seek to educate on ostomy awareness, a lesser known issue in female pelvic health. Melinda has advanced training in anorectal assessment and can provide support for women living with temporary or permanent stoma, or recovering after iliostomy reversal

26/09/2025

More than just physical therapy, "whole person" healing for lasting results

24/09/2025

Gentle yoga or sweaty gym workout? We are all different and finding movement that works for your body ( and schedule) can be a challenge in every season of a woman's life. Take a step towards better health by discussing exercise choices with a women's health specialist.

17/09/2025

Worsening prolapse is consistently linked to poor bowel habits, including chronic constipation. We work closely with nutritionists and naturopaths to ensure you have adequate fluid and fibre in your diet to maintain good bowel health

15/09/2025

Pelvic floor physiotherapists use universal gynaecological tools to assess and manage prolapse. This post explains one of these tools , the POP-Q test, and how it can communicate data changes over time.

11/09/2025

FUTURE-PROOF YOUR VAGINA...Wearing a pessary can reduce symptoms of heaviness, bulge and urinary leakage. It can also reduce your future risk of worsening prolapse by supporting tissue remodelling

09/09/2025

REPOST for our recently joined followers.
Watch this space for pessary information later in the week

For a comprehensive assessment and management plan for POP book at: https://matremaga-physiotherapy.au4.cliniko.com/bookings

07/09/2025

Happy Fathers Day to all the blokes out there doing their part raising kids...even if it means feeding the baby hot chips on the sly 🤣

04/09/2025

Life with little ones is a bit messy and we get that. Babies and Toddlers are welcome in clinic if you can't find childcare. 60 minute consultations allow us to navigate nappy changes and snacks with plenty of time to address your needs.

Address

3 Roxburgh Avenue
Wollongong, NSW
2515

Website

http://matremaga.au/

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