Matremaga Physiotherapy

Matremaga Physiotherapy Matremaga Physiotherapy exists to support women through key moments of life transition, adjusting to motherhood (matresence) and maturity (maga woman).

Services include wholistic consideration of pelvic health, musculoskeletal function and education.

18/12/2025
Silly season is underway!!!... Can't wait to launch into 2026 with this beautiful team of staff at Embrace medical on Cr...
18/12/2025

Silly season is underway!!!... Can't wait to launch into 2026 with this beautiful team of staff at Embrace medical on Crown

16/12/2025
11/12/2025

Stayed tuned for a big announcement tomorrow!!!!

Postpartum return to exercise means being patient with your body and understanding gentle progressions.  Many of my beau...
09/12/2025

Postpartum return to exercise means being patient with your body and understanding gentle progressions. Many of my beautiful patients having their babies this summer have found the table below helpful. Stay safe this holiday season and feel free to reach out any time if you have concerns. I'm only a phone call or text away and I love receiving news of all the babies coming into the world 🤰🤱😍

Considering getting out for a run? Do you have goals or events you want to consider for 2026? Postpartum screening could...
09/12/2025

Considering getting out for a run? Do you have goals or events you want to consider for 2026? Postpartum screening could help you avoid an injury and be set up for success. Set your new years resolutions early and book in for January in clinic

09/12/2025
Matremaga Physiotherapy is growing…today was a deep dive into learning more about allied health business development, ne...
28/11/2025

Matremaga Physiotherapy is growing…today was a deep dive into learning more about allied health business development, networking with amazing women from all over Australia and NZ

Postpartum return to running studies show that symptoms and your anxiety about pelvic floor recovery may be as relevant ...
26/11/2025

Postpartum return to running studies show that symptoms and your anxiety about pelvic floor recovery may be as relevant to therapy as the physical assessment outcomes. Speak to a physio to determine which customised advice applies to you to avoid confusion and potential injury

This weeks post's will dive into current evidence and guidelines for return to exercise after childbirth.  Keep a look o...
24/11/2025

This weeks post's will dive into current evidence and guidelines for return to exercise after childbirth. Keep a look out for current research infographics landing here

Bust changes can be a pain in the BACK!
20/11/2025

Bust changes can be a pain in the BACK!

Address

3 Roxburgh Avenue
Wollongong, NSW
2515

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