Resilience Health and Safety

Resilience Health and Safety Business coaching, psychology of high performance, health, safety, wellbeing, strategic planning

Nic is a driven woman who has risen to the top of her field in Psychology. Working with the best businesses in the country and the world, Nic has partnered with BlueScope, Rio Tinto, GrainCorp, Suncorp, Philips and has worked across the mining, utilities, finance, defence, construction, health and medical and not for profit sectors. Nic comes with a diverse and unique skillset, with formal training in Psychology, Science and Business. Nic applies evidenced based methods to improve business management, leadership skills, unite teams and drives individuals to peak performance though personal and professional coaching and consultancy. Nic uses methods from clinical psychology, sports coaching, business coaching and organisational change to help people achieve their pinnacle.

23/11/2025

Planning your 2026 strategy for wellbeing, safety or leadership?
Let’s make sure it creates real change, not just paperwork.

In January & February were opening free 1:1 consults for
🟡 HR Managers
🔵 Safety Managers
🟢 Learning & Development Professionals

If you’d like help shaping your strategy, DM me and we’ll start the conversation.

Let’s make next year proactive.





Our workshops create a safe space for participants to listen, collaborate and support one another. We don’t just focus o...
19/11/2025

Our workshops create a safe space for participants to listen, collaborate and support one another.

We don’t just focus on building skills, but creating an ongoing culture of trust and resilience.

How we respond to mental health challenges at work defines the kind of culture we create. Our new resource gives leaders...
17/11/2025

How we respond to mental health challenges at work defines the kind of culture we create.

Our new resource gives leaders the tools to start meaningful conversations and provide appropriate support - all while maintaining workplace performance.

👉Download our free guide:
https://www.resiliencehealthandsafety.com.au/managing-employee

Last week, Sarah Irish ran our Mental Health & Wellbeing Leadership workshop bringing her deep experience with first res...
16/11/2025

Last week, Sarah Irish ran our Mental Health & Wellbeing Leadership workshop bringing her deep experience with first responders and psychological injury prevention into the room.

Sarah has a way of breaking down complex topics so leaders can actually use them — spotting early signs someone is struggling, knowing how to check in, and creating a culture where people feel safe to speak up.

It was a solid, practical session with plenty of real conversation about what support looks like on the ground.

Really proud of the work our team is doing in this space.

13/11/2025

A day in the life of a consultant ✈️
This week Nic has been in Adelaide to run Safety Leadership training. Big conversations, switched-on leaders, and plenty of moments that remind me why I love this work.

Helping people create safer, healthier teams never gets old — and Adelaide turned it on with a great crew.

We partnered with , a global leader in steel manufacturing, to reimagine their approach to health and safety.We prioriti...
13/11/2025

We partnered with , a global leader in steel manufacturing, to reimagine their approach to health and safety.

We prioritised shifting from a compliance-driven model (Safety-I) to a learning-focused, capacity-building approach (Safety-II).

Our work created measurable improvements in:
✅ Psychological safety and open communication
✅ Proactive risk management and learning from success
✅ Leadership ownership beyond procedural compliance

The result is a collaborative, resilient team culture where both people and performance thrive.

Learn more about our work with Bluescope:
https://www.resiliencehealthandsafety.com.au/casestudies/transforming-safety-in-steelmaking-through-hop-principles-a-client-success-story

11/11/2025

Strong leadership doesn’t magically appear in January.
It’s built through thoughtful design, evidence-based training and real conversations.
If you’re planning your 2026 calendar, I’d love to help shape the journey.









09/11/2025

What it looks like to attend a session with Resilience Health!

Our tailored solutions are designed to foster growth, enhance wellbeing, and bring a little fun into the process.

Our work takes us to some incredible places - and this one was no exception.We recently delivered the Healthier Hospital...
06/11/2025

Our work takes us to some incredible places - and this one was no exception.

We recently delivered the Healthier Hospitality program (developed by Raising the Bar Foundation) across FunLab venues in Sydney.

The sessions focused on helping leaders and teams build psychologically safe, inclusive, and high-performing workplaces.

Thank you to the Funlab team for bringing your curiosity, openness and enthusiasm, and a special shoutout to David Spargo for driving this important work forward!

👉 We’re now inviting more NSW hospitality venues to join us.
Training is completely free for eligible businesses.

Get in touch to learn more: https://www.resiliencehealthandsafety.com.au/book-a-free-consult

In 20+ years of experience in workplace psychology, we’ve found that mental health is the topic where most managers stru...
03/11/2025

In 20+ years of experience in workplace psychology, we’ve found that mental health is the topic where most managers struggle.

Even seasoned leaders can be unsure about what’s legally required, ethically appropriate, and practically effective.

That’s why we created this free, evidence-based guide.

Inside, you’ll find:

Proven steps to address issues early
Ready-to-use conversation scripts
Tips for collaborating on solutions
What “reasonable adjustments” mean in practice

Get the guide by visiting:
https://www.resiliencehealthandsafety.com.au/managing-employee

Our psychology student and casual admin whiz is going abroad! ✈️👏😢 Help us find a receptionist to fill her sassy shoes 👟
21/10/2025

Our psychology student and casual admin whiz is going abroad! ✈️👏😢
Help us find a receptionist to fill her sassy shoes 👟

Address

17 Burelli Street
Wollongong, NSW
2500

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+61242004435

Website

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