MarianRose

07/11/2024

Fridays are for nurturing body, mind and soul 💓

Watch this space ~ change is coming 💓🙌👏

12/07/2024

We have a beautiful weekend planned for the Gather community!

SATURDAY with Marian Rose
8am Vinyasa Flow Yoga
Energise your weekend with a dynamic flow, balanced beautifully with grounding breath awareness.

9:15am Slow Flow Yoga
Move gently through a series of postures that create space and stability in body and mind. This class is suitable for beginners and pregnancy.

SUNDAY with Tracey (2 spots left)
4pm Slow Flow to Restorative
The ultimate weekend reset. A class that is suitable for all levels of experience that starts with slow movement and breath, and ends in nourishing restorative poses supported by various yoga props.

Bookings are essential as classes are limited to 12. Bookings via our website, link in bio or Mindbody App.




holistic

21/01/2024

Sometimes you don’t get to be a Buddha.. perfectly written, perfectly timed. Thank you Jeff Foster (www.lifewithoutacentre.com) for another piece of divinely channeled wisdom 💓

Sometimes you don't get to be a Buddha.

Sometimes you just have to break. And feel.
You have to lose your precious 'spiritual awakening'.
You just have to be a human being, feeling.

Sometimes old pain resurfaces. Old fear. Sorrow. Trauma.
The searing ache of the abandoned child.
The rage of a forgotten universe.

And suddenly, all of your spiritual insights crumble, all the beautiful spiritual words by the beautiful spiritual teachers, all the concepts and ideas about awakening and enlightenment, and the pure perfection of pure untainted awareness, and the selfless non-self self, and the path to glorious futures, and the wise guru, they suddenly are all meaningless, empty words, second-hand drivel, and dead to you.

What's real, now, and alive, is the burning in the belly, the fire in the heart.
Unavoidable. Intense. So close. So present.

Sometimes you just have to feel. You have no choice.
And sense your feet on the ground.
And breathe into the discomfort.
And trust, and maybe trust that you cannot trust right now.
And take it moment by moment, by moment, by moment.

And know that nothing is working against you.

And awaken from your dream of how this moment 'should' be.
And throw away all your second-hand ideas about the path.

Sometimes your spirituality has to shatter,
so you can finally realise
this deeper spirituality
of feeling, presence, and feet-on-ground living,
and the sound of the birds singing in the distance,
and a total surrender to this one precious moment.

- Jeff Foster

28/12/2023

Love is not just the goal, it's also the path.