One Body, One Life, One Chance- health and happiness

One Body, One Life, One Chance- health and happiness This is a shared journey, helping people become gut healthy and feel in control of their lives..peop

Did you know that 80% of your immune function is in your gut AND 90% of serotonin is created there? Anytime you’ve ever ...
05/02/2022

Did you know that 80% of your immune function is in your gut AND 90% of serotonin is created there?

Anytime you’ve ever been stressed, consumed alcohol, didn’t get enough sleep, used antibiotics, birth control, steroids, used prescription medications or eaten meat, poultry, or dairy in the United States, it throws off the balance of the good vs bad bacteria in your gut.

Of course, we use medicine when we are sick, and can’t be perfect about our food, but when we live a normal life, we encounter these things.

At the root of every health issue you’re dealing with is blood sugar imbalance, poor gut health, and systemic inflammation.

The 3 Pillars of Health:

❤️ Blood sugar
❤️ Inflammation
❤️ Gut Health

For some people that just looks like they’re “tired all of the time” and not sleeping well. For others it might be only having bowel movements 2-3 times a week or the opposite end of the spectrum.

It might be auto immune issues for you or just plain old sugar cravings or mood swings. All of these things are indicators that you have blood sugar imbalance, poor gut health, and systemic inflammation. I’m so excited to show you what can help! 😍

Do you struggle with any of the above mentioned?

Only 2 days left to grab your FREE collagen!!! Who’s here for it?!?! 💃🏼💃🏼💃🏼when you purchase your first start up pack I ...
12/11/2021

Only 2 days left to grab your FREE collagen!!!
Who’s here for it?!?! 💃🏼💃🏼💃🏼when you purchase your first start up pack

I never miss a day of collagen! EVER!! Possibly because I’m vain 🤣🤣 but also, because it works!!!

Wayyyyyy more affordable than Botox too 🤣💃🏼 I’m alllllll about saving some money when it comes to beauty and gut products! ❤️

If you want to try for 60 days risk free, let me know!!

Check out Cortni Hatfield - 3 MONTHS!! “Hey it’s me again 💁🏽‍♀️Some of you might be tired of seeing my post and stories....
28/08/2021

Check out Cortni Hatfield - 3 MONTHS!!

“Hey it’s me again 💁🏽‍♀️

Some of you might be tired of seeing my post and stories. 🄱🅄🅃 if there is the slightest chance that a few of you may be following or thinking about starting your own health & wellness journey I’ll keep doing it!

Posting my 𝐖𝐨𝐫𝐤𝐨𝐮𝐭𝐬? It helps keep me accountable. (Which I JUST started 11days ago)

Posting my 𝐑𝐞𝐬𝐮𝐥𝐭𝐬? Well I’m Proud of myself 𝘼𝙣𝙙 I ’m hoping to inspire others who are struggling like I did.

Posting 𝐈𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧? Because Your health and your child’s health is SOOOO important!

So here we go again..

3 𝒎𝒐𝒏𝒕𝒉𝒔 𝒐𝒏 𝑷𝒍𝒆𝒙𝒖𝒔 and I’ll NEVER go back to where I once was 🙌🏽 TRIPLEX + ACTIVE + COLLAGEN + XFACTOR PLUS”

If you or someone else you know or love suffers with anxiety please read this!!!Brianne shares..."I have been on anxiety...
13/10/2019

If you or someone else you know or love suffers with anxiety please read this!!!

Brianne shares...

"I have been on anxiety medications. I went to school for psychology. I felt like I should just be able to "fix" it. But I couldn't. Those out of body PANIC ATTACKS. Feeling anxious like something was going to happen but had no logical reason to feel it, but that didn't make it stop. Knowing that I was upset but just couldn't shake it. If you deal with these emotions you know that list can go on.

But there is a reason. "Our gut is home to over 100 trillion bacteria. And these bacteria, leveraging the neural network of the gut, quite literally, have a mind of their own. That’s why you’ll frequently hear the gut referred to as your “second brain.”

In addition to regulating your metabolism, digestion, learning and memory, these bacteria regulate your mood, social behavior, levels of happiness and anxiety. Essentially, all the important functions of the body!

So how do these little buggers do that? By producing hundreds of chemical neurotransmitters, including one you may have heard of before – serotonin."

95% of our serotonin is found in our intestines. So when we are over run with bad bacteria, those chemical connections aren't happening and it effects us mentally and physically. Getting my gut healthy has been amazing. No more laying in bed with worry anymore late into the night. I haven't had an anxiety attack or day long moods that I can just "get out of."

If you are dealing with these feelings, you have so much life to gain from these products!

💥NEW Vegan Vanilla Lean 🍨Eat healthy. Feel energized. Lose weight.With 20 grams of non-GMO plant-protein, 23 highly bioa...
13/10/2019

💥NEW Vegan Vanilla Lean 🍨

Eat healthy. Feel energized. Lose weight.

With 20 grams of non-GMO plant-protein, 23 highly bioavailable vitamins and minerals, 5 grams of dietary fiber, and digestive enzymes, Lean Vegan is the wholesome nutrition you’ve been looking for. Lean Vegan is the perfect companion for a busy life because it offers on-the-go nutrition while helping you cut calories and lose weight^. Avoid temptation and curb cravings by enjoying Lean Vegan with its smooth, slightly sweet Natural Vanilla flavor without all the guilt. It will leave you feeling satisfied and energized with protein and fiber, so you can tackle your day and achieve your weight loss goals.^

When you shake up a serving of Plexus Lean, you’re also helping a child or family in need through our Nourish One program.

14 MEALS or 28 SNACKS

I HAVE TO SHARE!! 😱😱😱“I wanted to share Annabelle and my experience with y’all!I started using ProBio daily for my 11 ye...
13/10/2019

I HAVE TO SHARE!! 😱😱😱

“I wanted to share Annabelle and my experience with y’all!

I started using ProBio daily for my 11 year old Yorkie and her “old lady” skin issues as the vet put it.

This is a month taking 1/3 of a capsule daily mixed with some peanut butter!

I am amazed! The vet wanted to put her on these pills and shampoos and there was talk of allergy shots.

I decided we would try Plexus first! I am so glad I did!! It’s all natural and I’m not having to spend $100 on prescriptions and shampoos or allergy shots!!



EDITED TO ADD:
She weighs 9 pounds
I took the bottle to my vet and he approved it!”

“SKINNY DOES NOT MEAN HEALTHY!!!This was my smallest weight but it was also the sickest time of my life.10 years ago I r...
13/10/2019

“SKINNY DOES NOT MEAN HEALTHY!!!

This was my smallest weight but it was also the sickest time of my life.

10 years ago I ran a 1/2 marathon (without training mind you 🤣😳). I was a mom of 3 little ones and had just lost 72 pounds.

72 pounds in 9 months.
ALL LOST THE WRONG WAY.

I cut my calories intake drastically (i thought it was about calories in/calories out - IT’S NOT), worked out 2-3 hours, 6 days a week. I weighed and measured every week - obsessed over the scale.

Yes i lost weight but when this photo was taken my body was fighting back. I developed an autoimmune disorder that attacked my thyroid, adrenals were maxed out, cholesterol was at an extremely high level, digestive issues and food intolerances, weight piled back on (no matter what i ate), sleep was all out of whack, and I began to really struggle with anxiety and depression.

I had destroyed my health in attempt to be thin. I had sacrificed everything to be a smaller size. As the years went on I was miserable trying to figure out how to undo everything I had done. This journey sent me down a path of holistic health. One that I am grateful for because I have learned my body is not my enemy. That I desired true inward health, not a facade on the outside.

Learning to address root issues like gut health, inflammation and blood sugar balance has given me true health. My body no longer fights against me and I can now live a full, vibrant life because I’m not feeling like junk. I am happy and healthy even without being a size 2. I am going for long lasting health, not thin!

I am a woman, wife and mother that cares about TRUE HEALTH and thats why I am on a mission to help others in their journey. God is in the business of restoring us all, mind, body and spirit. You are precious my friends. You are perfect and beautiful just the way you are. If you want to improve your health, I can show you what I’ve done to restore my health the right way. “

This is the system of plant based formula excellently put together to help with gut health, my doctor wanted me to take ...
08/09/2019

This is the system of plant based formula excellently put together to help with gut health, my doctor wanted me to take Nexium for acidity but Bio cleanse has helped with that, and no side effects thats what i like the best.
this is now a new formula made for us Aussies and FDA approved now thats fantastic what you got to lose.
One kills the candida and protects your gut flora, One gets rid of the toxins and waste and One feeds your micro biomes just what everybody needs..:)

So health professionals say if you eat 42 bananas, 35 tomatoes, 19kgs of spinach and 20 cups of nuts and seeds every day...
08/09/2019

So health professionals say if you eat 42 bananas, 35 tomatoes, 19kgs of spinach and 20 cups of nuts and seeds every day, then you probably DON’T need supplements 🤷🏼‍♀️😉🤷‍♀️😉

But... If you are a normal human and you eat normal human amounts of food, then check out what Dr. Mark Hyman, a Functional Medicine MD has to say:

" ‘Can I get all the nutrients I need from food?' a patient will occasionally ask. On the surface, this makes sense. After all, if you are eating a whole, fresh, unprocessed foods diet, shouldn’t you be able to get an abundant supply of vitamins, minerals, antioxidants and other nutrients? Unfortunately, things aren’t that easy. We cannot get away from the need for nutritional supplements. Even with a perfect diet, the combination of many things—including our depleted soils, the storage and transportation of our food, genetic alterations of traditional heirloom species, and the increased stress and nutritional demands resulting from a toxic environment—make it impossible for us to get the vitamins and minerals we need solely from the foods we eat. Simply put, the evidence shows we cannot get away from the need for nutritional supplements."

**Full article in comments for your reading pleasure 😉**
**And if you’re looking to step up your supplement game, I happen to know a girl...message me and I’ll hook you up with her 😉**

📌EDUCATION TIME- Triplex & Die off (specifically Pro Bio 5)As in any detox program, you may experience some not so pleas...
08/09/2019

📌EDUCATION TIME
- Triplex & Die off (specifically Pro Bio 5)
As in any detox program, you may experience some not so pleasant symptoms when you begin taking an anti-fungal to get rid of the candida yeast. These are called "Die-Off" symptoms. DO NOT GIVE UP!! It simply means the products are working!
As the anti fungal kill off and neutralize the candida, you may need to rest more, you may be lethargic and grumpy. There may be flu-like symptoms, headaches, and diarrhea. Cravings for sugar, starches and/or alcohol may suddenly surge. It usually doesn't last long. If you do slip, STAY WITH THE PROGRAM. You haven't blown it! The supplements will still be working.
Die-off can begin in a day or two or it may take weeks, or you may not even experience symptoms at all. Its course is hard to predict as each person is so different.
Always be sure to:
~~Drink a lot of water, this will help to keep the toxins flushed out of your system.
~~ Continue taking BioCleanse as it is full of Vitamin C and Magnesium powder, which will help support healthy bowel movements, again getting rid of toxins from your body

🌟 GOUT 🌟DR. VINCENT ROWE is a vascular surgeon whose battle with GOUT could have hindered his career‼️ Dr Rowe shares......
08/09/2019

🌟 GOUT 🌟

DR. VINCENT ROWE is a vascular surgeon whose battle with GOUT could have hindered his career‼️ Dr Rowe shares...

“Almost 18 months ago I was suddenly diagnosed with gout. Gout is a disease where poorly metabolized uric acid crystals accumulate in the joints causing excruciating pain due to intense inflammation. I had always considered myself a very healthy person, so this was a shock to my system. My dad had gout, (there is a familial component to this disease) and I watched him suffer for years, so I knew I was in for a battle.
I sought medical attention and was disheartened when I was instructed by my physician to start on the standard anti-inflammatory medications immediately. I asked my doctor about lifestyle and dietary changes, and he told me they wouldn’t work and to just stick with the medications. Well, that didn’t sit well with me at all. I knew prolonged usage of non-steroidal anti-inflammatory drugs (NSAIDs)💊 like Motrin, Aleve and others were associated with kidney problems. Ironically, recent medical evidence documented an increased risk of heart attack and stroke for people taking NSAIDs even after just one week of usage making my reluctance to use these medications even higher.
I tried diet control and also homeopathic treatments, but my symptoms got worse. In fact, the inflammatory joint changes moved into my right index finger making it hard to perform surgery. I couldn’t ride my bicycle🚴‍♂️ for exercise due to the pain. I was miserable.
Now, more than ever I really needed a solution, preferably something natural. My wife told me about some natural supplements and like most doctors, I was initially skeptical. I researched the ingredients thoroughly and was pleased to see that they were all natural. I decided to give it a try.
One week after starting Pink drink, I came across some medical literature advocating probiotic use to help improve gut health and reduce inflammation throughout the body. When I shared my findings with my wife, she informed me that they also had a probiotic to use in conjunction with the Pink drink. So I Researched it. Same conclusion. All natural. I was on my way using these products as my weapon against what was negatively going on in my body. Currently, after 15 weeks of consistent usage, I have been doing remarkable well. I am back to cycling, 🚴‍♂️ my main form of exercise, with minimal joint pain. My finger pain is eliminated. I sleep much better🛏 and my overall digestion is moving much smoother without as much gas and bloating after meals. I haven’t checked or been concerned over any weight changes because I was so focused on my joint pain. I will add that on my 6 month report.
I know gout and its disabling symptoms can be unpredictable in terms of when and which joint may become incapacitated by the inflammatory changes, but with these natural supplements...I feel I am armed with a completely natural program to fight it."

Vincent Rowe, MD, FACS
Vascular Surgeon
Professor of Surgery

The stories are what make it all worth it. Natalie shares..."I've had a severe gut condition just over 5 years. Over tho...
08/09/2019

The stories are what make it all worth it. Natalie shares...

"I've had a severe gut condition just over 5 years. Over those 5 years I've seen about every conventional and unconventional medical professional out there...I swear. I have tried countless diets, meds, supplements, and treatments. Lots of embarrassing moments running to the bathroom or staying home because I felt so crappy. It’s been very frustrating to say the least. When I first heard about these supplements my friend was selling I didn't give it much thought. ..been there done that. But after a couple months I started doing my own research being slightly annoyed with all the posts I constantly saw about the products. After 6 months of research, lots of tears, and many many prayers I felt inclined to give it a try. Needless to say I was still very skeptical but I figured there was the 60 day money back guarantee and what did I have to lose. The results were not instant but I noticed as the days and months passed I had fewer days that I felt terrible and more freedom to leave my house without worrying. More energy to care for my kids. And just overall felt better. Now a year later I am doing and feeling better more consistently than I have in years. Do I still have days I don't feel well? Absolutely. But I was tired of watching my life from the sidelines. I recently had a colonoscopy to recheck my colitis and screen for cancer. The Drs found that it isn't progressing like they thought it would. I'm so grateful I took the plunge even as skeptical as I was. I really believe that if you give your body what it needs it can heal its self and you can be living life to the fullest instead of watching from the sidelines."

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Unanderra, NSW

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