13/01/2026
Midweek check-in.
Not to assess. Not to fix. Just to notice.
Notice what’s already working.
Notice what feels a little lighter than it did before.
Notice where you’re meeting yourself with more patience than you used to.
Encouragement doesn’t always come from a big moment.
Sometimes it comes from realising you’re handling things differently now — even quietly.
Pause for a breath today.
Let that be enough fuel to carry you through the rest of the week.