
26/09/2025
Ever wondered what a Doula actually does?
🌿 A Doula’s role is to provide education, emotional support and physical support throughout pregnancy, birth, and postpartum.
How do i work?
During pregnancy i meet with the birthing couple a number of times to build a strong relationship with trust and respect at the forefront.
I provide education and suggestions around coping mechanisms, what to expect, the mechanics of labour, education about non medical & medical pain relief options, Dads role in the birth space and tips on how he can be the perfect birth support for his partner, breastfeeding and a whole lot more.
When it comes time to have Bub, i come to your home and provide labour support. I bring the atmosphere (think fairy lights, birth affirmations, essential oils and all the beautiful, calm,birthy vibes) & non medical pain relief tools (think TENS, Birth combs, Rebozo).
When baby is getting closer, we travel to your chosen birthing location where i provide advocacy, support, and take the mental load of all the practical stuff off your hands so you can focus on the important part- bringing your baby earth side.
I bring my camera along to snap all those precious moments you’ll want to look back on one day- Those sacred moment of your partner supporting you through contractions, your baby entering the world and taking their first breaths, that wonderful golden hour filled with skin to skin, first feeds and so much more.
In the days following your birth, ill check in on your family as it settles, provide help around the home, a friendly ear to listen to your postpartum woes without judgement and i can provide in home meal prep to make sure you’re nourishing yourself because you cant poor from an empty cup.
I guess you could think of me as a calming presence, an extra set of hands, and a cheerleader for your birth and postpartum journey 💕
If you’re interested in having a chat about Doula support, send me a DM or head to my website and fill out the contact form and I’ll be in touch.
2026 is already filling up fast! 😅