House of Wolf, Sherebrooke Boulevard, Woodcroft (2026)

05/02/2026

Our next, very special FULL MOON SOUND BATH & MEDITATION is coming! 🌕

The next full moon is a Worm Moon, and it marks a time of quiet renewal… the earth softening, energy shifting, new beginnings stirring beneath the surface. It is the perfect moment to slow down, drop in and let go of what’s ready to be shed.

Join us for an evening of

✨ Gentle breathwork
✨ Guided meditation
✨ Healing sound bath
✨ Warming herbal tea

Expect deep rest, subtle release and that ahhh 😮‍💨 feeling your nervous system has been craving.

Grab your spot now - this one always fills 🤍

📅 Friday 6.03.26 | 6pm
📍 House of Wolf - Sherebrooke Boulevard Woodcroft
🎟️ $35 https://momence.com/l/GBhGyk40

05/02/2026

Our next, very special FULL MOON SOUND BATH & MEDITATION is coming! 🌕

The next full moon is a Worm Moon, and it marks a time of quiet renewal… the earth softening, energy shifting, new beginnings stirring beneath the surface. It is the perfect moment to slow down, drop in and let go of what’s ready to be shed.

Join us for an evening of

✨ Gentle breathwork
✨ Guided meditation
✨ Healing sound bath
✨ Warming herbal tea

Expect deep rest, subtle release and that ahhh 😮‍💨 feeling your nervous system has been craving.

Grab your spot now - this one always fills 🤍

📅 Friday 6.03.26 | 6pm
📍 House of Wolf - Sherebrooke Boulevard Woodcroft
🎟️ $35 https://momence.com/l/GBhGyk40

04/02/2026

25 weeks and glowing ✨

We LOVE seeing our beautiful friends honour their bodies through every season!.

Strong and so glowy ✨ our mama-to-be is still showing up and flowing through her weekly heated yoga with Kylie, and we love to see it 🥰

Baby Cedar is clearly a fan too! we’ve heard he is always kicking along to the flow 🫶🏼

So much love and admiration for this journey, this strength and self-care. Thank you Kat for letting us be part of it 🤍

(And yes… pregnancy glow + studio light = magic) 💜🐺

02/02/2026

Hello our beautiful friends,

We’re so grateful to have such a dedicated and growing community - tonight’s evening classes are both booked out and waitlisted, (yay!)

We know life happens, so if you can’t make it, please remember to cancel your spot early… it really helps someone else enjoy their practice.

We appreciate your kindness and consideration for your fellow friends.

Thanks for being so awesome and for helping us keep the good energy going

With love and light,

Adri 🤍

26/01/2026

This coming Monday 02/02 · 7pm, we have a very special evening for our beautiful yogi fam.

FULL MOON YIN + MINI SOUND BATH ✨
Deep stillness under the full moon.🌝

A slow, contemplative Yin practice to improve joint mobility & flexibility, release fascia, boost circulation and deeply reeeelax.

Longer-held, passive poses (3–5 mins) grounded in Taoist wisdom, gently working into fascia, ligaments and joints — creating space where you need it most.

We’ll close with a healing crystal bowl sound bath, letting the full moon support release, reflection and reset.

Soft. Nourishing. Very blissful. 🌕✨

See you on the mat! Book through our app 👇🏽
https://momence.com/l/g7hBQdB4

20/01/2026

Tonight! PAY WHAT YOU CAN 💜

Because yoga is for everyone — and times are tough for all of us 💛

✅ Pay what feels right for you (starting at $5)
✅ No judgment, no questions — just come and move
✅ Every contribution helps us keep the doors open and the good energy flowing

Whether you’re able to give a little or a lot, your presence matters.

Thank you for being part of our community. 💜🐺

18/01/2026

✨SENIOR YOGA IS COMING BACK TO MONDAYS - STARTING FEB 2 ✨

Move gently. Stretch deeply. Feel supported 🤍

Our Senior Yoga class is created especially for seniors who want to stay mobile and feel good in their bodies. We combine breathwork, gentle flows and functional movement for mobility and joint health with longer, restorative Yin-style stretches, then finish with calming meditation.

No pressure. No rushing. Just movement that supports everyday life.

🗓 Mondays (starting 02/02/26)
⏰ 9:30am
💰 $18 senior price
📍 House of Wolf

Move well. Breathe easy. Feel good.

Book through our website or 👉🏼 https://momence.com/l/nmhGVBdV

17/01/2026

Full hearts, still buzzing. 🐺✨

Thank you to every beautiful human who chose to spend their Friday night wrapped in breath, stillness and sound at our BREATHE & RELEASE evening.

Deep breaths were taken, minds softened, healing vibrations filled the room… and so much was gently let go. Pure, blissful nervous-system magic.

We hope you floated home feeling lighter, grounded and beautifully reset, ready to slither into the Year of the Snake with ease 🐍✨

Next gathering: Full Moon Sound Bath | Friday 6/3 🌕 Save the date.

14/01/2026

‼️ GIVEAWAY TIME ‼️

We’re gifting TWO tickets to BREATHE & RELEASE
✨ tomorrow night • 6pm

An evening to soften the nervous system and let it all drop away:

🌬 Intentional breathwork
🧘🏽‍♀️ Guided meditation
🔮 Healing sound bath
🍵 Grounding herbal tea

To enter, simply tell us why your nervous system is begging for a reset — kids on school holidays, post-holiday overload, end-of-year brain… we see you 😅

Your Friday night could be spent blissed out on your mat instead 😇💆🏽‍♀️

**BREATHE & RELEASE
A soothing blend of breath, meditation and sound designed to release stored tension, calm the mind, and create space for clarity as you begin the year.

Winner announced soon 🤍🐺

14/01/2026

REMINDER 🚨 HOT 🔥 CORE IS BACK TO ITS OG SPOT OF 9AM SATYTDAYS.

Join us for an ab-tastic (😁) yoga practice designed to awaken, energise, and strengthen your core!

This 45-minute heated yoga class is designed to strengthen and sculpt your entire core—abs, obliques, lower back, and glutes—through dynamic yoga flows and targeted core exercises.

HOT CORE will challenge and energise your body from the inside out.

HOT DIGGITY! 🔥

THIS CLASS IS HEATED TO A TOASTY 28 - 30C

🎟️ https://momence.com/l/VRhybJmw

08/01/2026

We’ve missed him, but he’s back! Join Matty every Friday morning for Yoga Blend (starting next week!)🧘🏽‍♀️

Our 6AM Morning Blend is a 45-minute, heated yoga class that draws from all our favourite styles — anything goes, always guided by intuition and flow.

Each class is a little different, but you can expect a balanced blend of strength, mobility and flexibility, with healing, detoxifying movement designed to wake up the body and clear the mind. We’ll focus on joint health, fluid transitions and conscious breath, sometimes weaving in pranayama and meditation to ground you before the day begins. ☀️

This is a practice about finding balance in body, mind and spirit… energising yet steady, dynamic yet mindful.

Book now https://momence.com/l/vrhlxvOl

House of Wolf

05/02/2026

05/02/2026

04/02/2026

02/02/2026

26/01/2026

20/01/2026

18/01/2026

17/01/2026

14/01/2026

14/01/2026

08/01/2026

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