Woodend and Kyneton Osteo

27/11/2025

At Woodend Osteo, we see people at all stages of their pain journey — from those newly diagnosed to those who’ve been managing symptoms for years, if you feel as though you need some support and guidance, reach out!

16/11/2025

At Woodend Osteo, we believe in helping you build a life where pain is less dominant. This involves not only expert hands-on treatment but also practical strategies.
⭐ Here are five pillars for actively managing and thriving with a chronic condition:

12/11/2025

If you’ve been living with chronic pain for months or even years, you know the cycle of seeking relief, trying new treatments, and often feeling stuck. It’s a frustrating journey that can leave you feeling powerless. At Woodend Osteo, we understand that when pain persists, the solution isn't about finding a single "fix."

Read more on our blog found on our website or give us a call on 5427 3293

10/11/2025

05/11/2025

For many, chronic pain feels like a life sentence, but understanding what’s truly happening within your nervous system is the essential first step towards regaining control, reducing your symptoms, and getting back to living well. Read more about Chronic Pain on our latest blog found on our website.

30/10/2025

Ahhh Halloween. A day we can always get behind.

30/10/2025

Welcome Renee from Conscious Kinesiology to Health Hub. Renee will be in clinic on Wendesdays, bookings available via her website.

29/10/2025

Giving birth is amazing — but it also puts big demands on your body. You may experience pelvic discomfort, weak core or pelvic floor, and neck or shoulder pain from feeding and carrying your baby. Hormonal shifts, new movement patterns, and daily baby care all play a part.

Osteopathy offers gentle hands-on support, posture help, and targeted exercises to ease discomfort, restore strength, and help you move more comfortably again.

👉 Read more: https://www.woodendosteo.com/blog/postpartum-recoverysupporting-your-body-after-birth

27/10/2025

Join Nutritionist Sandra Stephens this Wednesday evening for a free info session all about menopause and weight — no fluff, just real talk and practical tips. Bookings essential at nourishfirst.com.au

21/10/2025

Wrist or hand pain during pregnancy is common — often caused by extra fluid and pressure on the nerves in your wrist.
Osteopathy can help relieve discomfort, improve mobility, and support your recovery.

Read more on our blog 👉 https://www.woodendosteo.com/blog/carpal-tunnel-amp-wrist-pain-in-pregnancywhy-it-happens-and-how-to-find-relief

17/10/2025

The little things on our morning walk reminding us how lucky we are to live in this beautiful part of the world ☀️🌿

13/10/2025

Pelvic and hip pain are common during pregnancy.
We’ve broken down why it happens and how osteopathy can help in our latest blog post.
Read more 👉
🔗 woodendosteo.com/blog/understanding-pelvic-amp-hip-pain-during-pregnancy