Adaptive Movement

01/02/2026

A quick note for our members 🤍
As of today (February 2nd 2026) we will have a small price increase. This allows us to keep growing, supporting our instructors, and creating the best possible space for your practice.

All current membership pricing will be honoured, but all new memberships will be at the new price.
If you’ve had a membership previously & had to cancel, when you sign back up this will also be at the new price.

Our price increases are as follows:
Casual pass $28 per class
Copper $18.50 per week
Bronze $37 per week
Silver $47 per week
Gold $57 per week
Platinum $65 per week
Our class packs will also be increasing

Thank you for your understanding & trusting us with your movement — we’re so grateful for this community. ✨

30/01/2026

To celebrate our 2nd birthday we’re giving away 7 amazing prizes! ✨

One lucky winner will be selected each day from the 2nd to the 8th of Feb, with our major giveaway on the 8th. Be sure to book your classes to go into the draw!

🌸 To enter:
- Attend a class from the 2nd to the 7th of February (each class attended is an entry into that days draw)
- Share this post & tag us for an extra entry into the major prize drawn on the 8th of February (must attend a class during the giveaway week to qualify for the extra entry. Profile must be public to enter)

🌸 Each session you attend counts as an entry into that days draw & as an entry into our major giveaway on the 8th.
🌸 Giveaway ends 8.02.26. Winners selected randomly. Winner must pick up prize from Adaptive Movement Woodford. Prize is non-transferable, no cash alternative. This giveaway is not sponsored, endorsed, or administered by Instagram.

28/01/2026

If you’re looking for a sign to join our 21 Day Challenge… this is it 👀✨

— What’s included:
✔️ Unlimited classes for 21 days
✔️ A FREE Adaptive Movement tote
✔️ Accountability, motivation & fun

Special pricing:
• Current members: just $36
• Non-current members: $92

Spots are limited and this one always fills fast. Link in bio to join 🤍

22/01/2026

Ready to kickstart your 2026 energy? Our Unlimited 21-Day Challenge is here to strengthen your core, your confidence, and your consistency. 💪

19/01/2026

✨CLASS UPDATE ✨ The same class you know and love — just a little later in the week

Mums & bubs will now be on Friday mornings at 10:30am, as of next week.

Due to family commitments of our instructors we’ve had to have a small change in our schedule, thank you for your understanding 🤍

08/01/2026

17/12/2025

New merch in studio!! Available now on our wed site or through our app🤍

26/11/2025

You don’t want to miss out this.
A chance to feel nourished, connected, grounded as we head into Christmas.

Link in bio to book now ✨