Adaptive Movement

Adaptive Movement Adaptive Movement • Reformer Pilates studio in the heart of Woodford ✨

6 Pilates Classes for $60 ✨Build strength, improve flexibility, and feel amazing in your body. With new classes on the s...
17/03/2026

6 Pilates Classes for $60 ✨

Build strength, improve flexibility, and feel amazing in your body. With new classes on the schedule, now is the perfect time to sign up for our intro offer.

📩 Click the link in our bio or send us a DM to sign up!

✨ Final week of the challenge! ✨As we head into the last week, it’s a great time to start thinking about how you’d like ...
23/02/2026

✨ Final week of the challenge! ✨

As we head into the last week, it’s a great time to start thinking about how you’d like to keep this momentum going 💪🏼

If you’ve loved the structure, consistency, and how your body is feeling, ongoing memberships are the best way to keep that progress rolling.

✨ Memberships are limited — and once they’re filled, we’ll be opening a waitlist so we can let you know when a spot becomes available again 🤍

Our studio is almost at capacity, and we have just a handful of memberships remaining. Once these spots are gone we will...
13/02/2026

Our studio is almost at capacity, and we have just a handful of memberships remaining. Once these spots are gone we will be starting a waitlist.
Class Packs will also be limited per month.

Send us a DM or click the link in our bio to secure your membership today. Our DM’s are always open if you need help or have any questions 🤍✨

12/02/2026

What are you waiting for? 👀 link in bio to book ✨

Studio policy update ✨ We’re introducing a new cancellation policy effective on the 16th of February. All late cancellat...
10/02/2026

Studio policy update ✨
We’re introducing a new cancellation policy effective on the 16th of February. All late cancellations (canceling within 2 hours of your class) will incur a $5 fee, and no-shows will now incur a $10 fee.
This policy helps us protect our instructors’ time, offer waitlisted clients the chance to get into the class, and to keep the studio running smoothly.

Thank you for your understanding ✨🤍

You asked — we listened 👀 New class times are officially on the schedule!Classes start next week (9th of Feb) — book you...
06/02/2026

You asked — we listened 👀 New class times are officially on the schedule!

Classes start next week (9th of Feb) — book your spot now! ✨

A quick note for our members 🤍As of today (February 2nd 2026) we will have a small price increase. This allows us to kee...
01/02/2026

A quick note for our members 🤍
As of today (February 2nd 2026) we will have a small price increase. This allows us to keep growing, supporting our instructors, and creating the best possible space for your practice.

All current membership pricing will be honoured, but all new memberships will be at the new price.
If you’ve had a membership previously & had to cancel, when you sign back up this will also be at the new price.

Our price increases are as follows:
Casual pass $28 per class
Copper $18.50 per week
Bronze $37 per week
Silver $47 per week
Gold $57 per week
Platinum $65 per week
Our class packs will also be increasing

Thank you for your understanding & trusting us with your movement — we’re so grateful for this community. ✨

To celebrate our 2nd birthday we’re giving away 7 amazing prizes! ✨One lucky winner will be selected each day from the 2...
30/01/2026

To celebrate our 2nd birthday we’re giving away 7 amazing prizes! ✨

One lucky winner will be selected each day from the 2nd to the 8th of Feb, with our major giveaway on the 8th. Be sure to book your classes to go into the draw!

🌸 To enter:
- Attend a class from the 2nd to the 7th of February (each class attended is an entry into that days draw)
- Share this post & tag us for an extra entry into the major prize drawn on the 8th of February (must attend a class during the giveaway week to qualify for the extra entry. Profile must be public to enter)

🌸 Each session you attend counts as an entry into that days draw & as an entry into our major giveaway on the 8th.
🌸 Giveaway ends 8.02.26. Winners selected randomly. Winner must pick up prize from Adaptive Movement Woodford. Prize is non-transferable, no cash alternative. This giveaway is not sponsored, endorsed, or administered by Instagram.

28/01/2026

If you’re looking for a sign to join our 21 Day Challenge… this is it 👀✨

— What’s included:
✔️ Unlimited classes for 21 days
✔️ A FREE Adaptive Movement tote
✔️ Accountability, motivation & fun

Special pricing:
• Current members: just $36
• Non-current members: $92

Spots are limited and this one always fills fast. Link in bio to join 🤍

Ready to kickstart your 2026 energy? Our Unlimited 21-Day Challenge is here to strengthen your core, your confidence, an...
22/01/2026

Ready to kickstart your 2026 energy? Our Unlimited 21-Day Challenge is here to strengthen your core, your confidence, and your consistency. 💪

Address

114 Archer Street
Woodford, QLD
4514

Opening Hours

Monday 5am - 10:30am
Tuesday 5am - 10:30am
4pm - 7pm
Wednesday 5am - 10:30am
4pm - 7pm
Thursday 5am - 10:30am
Friday 5am - 10:30am
4pm - 7pm
Saturday 5am - 10:30am

Telephone

+61423836452

Website

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