Life is Yours

11/06/2025

05/04/2025

So very true 🥰✨

And you will feel a lot better!

04/04/2025

Goldfinger banana super special!!

These were left on the bunch too long and unfortunately were peeling themselves off as i was trying to remove hands 😭
Would suit eating/processing in the next couple of days. The beauty of goldfingers, is they don't go brown when exposed to the air.

Approximately 7kg available. $2.50kg or $15 for the lot!

02/04/2025

Brad will deliver locally or pick up at Glasshouse Gourmet Gardens 🥬

11/03/2025

Do yourself a favour and go to Kelly’s workshop 🙌

Ok, it’s time to pack the cyclone snacks away and talk about what foods & nutrients kids really need for growing brains & bodies!

It’s not about feeding the kids a “perfect diet.”

But it IS about knowing what’s important for healthy growth & development.

🌟 Do you know which nutrients are important for brain development?

🌟 Or everyday immune function?

🌟 Which ones can impact mood & behaviour?

🌟 The big ones to help allergies?

🌟 And which foods you’ll find them in?

Guess what? You’re not alone if you answered no to these questions! Most of us have no idea (I didn’t back when my kids were small!)

But I’ve made it my business to know these things now - and I’d love to share it all with you.

Come & join me for my next workshop:

👉“Let’s Talk: Kid’s Nutrition”

There’s 2 Sessions to choose from:

👉Glasshouse (evening) WED 12TH

(📣That’s TOMORROW!!!📣)

👉Woodford (afternoon) Mon 17th

You can find all the details on my website (link in Bio + I’ll pop by and add it to the comments as soon as I can)

26/02/2025

This one’s for all the busy Mamas out there who find family meal times stressful & exhausting!

😵‍💫 Are you worried about what your kids are eating & if it's really 'healthy' enough?

😤 Are you exhausted trying to cope with your kid's issues around sleep, attention or behaviour?

🫣 Are you avoiding your boss in the hallway because your always taking days off to care for your sick kids?

Then the last 2 sessions of my Family Nutrition Series workshops are just what you need!

Let’s Talk: Kid’s Nutrition &

Let’s Talk: Fussy Eating

These workshops will help you understand how food impacts your kids growth, health, behaviour & more - and most importantly - HOW to actually get them eating real, healthy foods!

And I’ve just bundled these 2 sessions into one package to save you some 💰

There’s evening or afternoon sessions to choose from, either at Glasshouse or the Woodford area.

You can find more info about both of the workshops on my website (scroll down for session 3 & 4 details). Link in bio xx

18/02/2025

I can’t help it…. I have to look 👀
I let my kids choose a few things today that I usually say no to, in return we get to look up the ingredients together and work out if it’s something we could make at home or if it’s not that bad.

This was an additive that showed up in a few of the “foods” 😱🤯

And yes we make LCM’s at home easily that my kids actually think are way better 😆 Which literally take a few minutes to make and can use easy ingredients like Rice Bubbles, Butter and Marshmallows. Healthier options to add nutritional content but that’s a super quick version without the additives.

You generally won’t see the illnesses mentioned as a child, it will most likely be when they are adults ❤️😢

12/02/2025

08/02/2025

All the delicious products you'll find here have been chosen with care and your health in mind. All our produce is certified organic or organically grown (without chemical sprays). When choosing grocery items we prioritise organic, local, healthy and natural ingredients. We do not sell products that...