Creative Insight Therapies

  • Home
  • Creative Insight Therapies

Creative Insight Therapies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Creative Insight Therapies, Alternative & holistic health service, .

Creative Insight Therapies offers holistic support for individuals navigating life’s transitions, focusing on the unique challenges and opportunities that arise in the middle stages of life. Creative Insight Therapy offers holistic support for individuals navigating life’s transitions, focusing on the unique challenges and opportunities that arise in the middle stages of life. Through a blend of c

ounselling and relevant modalities, such as meditation or art therapy, we provide a compassionate space for reflection, personal growth and healing. Whether you’re seeking clarity, balance or a deeper sense of purpose, we guide you on a journey toward renewed wellbeing, helping you reconnect with yourself and your inner strength.

MINDFUL MONDAY: Start your week with calm! Take a moment today to practice 3 deep breaths.Close your eyes, inhale deeply...
17/11/2024

MINDFUL MONDAY: Start your week with calm! Take a moment today to practice 3 deep breaths.

Close your eyes, inhale deeply, hold for a few seconds and then slowly exhale. Repeat three times. Notice any shifts in your mood and energy? Let us know how you feel in the comments!

17/11/2024

ACCESS BARS THERAPY - UNLOCKING CALM AND CLARITY: Ever feel like your mind is cluttered with thoughts, stress or limiting beliefs? Access Bars Therapy might be just what you need. This gentle therapy involves touching specific points on the head to release stored energy, creating space for greater relaxation, mental clarity and emotional balance. Think of it like hitting ‘refresh’ on your mind! Have you tried Access Bars Therapy before, or are you curious? Drop a 🌿 if you'd like to learn more, or share your experience with us below or book now at: https://bit.ly/3O6qjmw

SELF-CARE SUNDAY! Which self-care practice do you need most today? 🛀 Meditation 🧘 Nature Walk 🌳 Journaling 📓 Art Therapy...
17/11/2024

SELF-CARE SUNDAY! Which self-care practice do you need most today? 🛀 Meditation 🧘 Nature Walk 🌳 Journaling 📓 Art Therapy 🎨
Vote below, and feel free to add your own self-care tips in the comments!

FUN FACT: Spending just 10 minutes outside daily can boost your mood and improve your sleep quality. Have you taken your...
15/11/2024

FUN FACT: Spending just 10 minutes outside daily can boost your mood and improve your sleep quality. Have you taken your nature break today? 🏞🏖☀️⛅️

Drop a 🌞 if you’re planning to get some fresh air!

FUN FACT: Did you know dreams can be a window to your subconscious? Our dreams often reflect unprocessed thoughts, emoti...
14/11/2024

FUN FACT: Did you know dreams can be a window to your subconscious? Our dreams often reflect unprocessed thoughts, emotions or unresolved situations.
Try this tonight: Keep a journal by your bed, and write down anything you remember from your dreams as soon as you wake up. Do yiu have any recurring dreams or symbols?
Share in the comments if you’re curious about their meaning!

THERAPEUTIC TUESDAY 🎨🌈 Did you know that art therapy can help reduce stress and increase self-awareness? Here’s a quick ...
11/11/2024

THERAPEUTIC TUESDAY 🎨🌈 Did you know that art therapy can help reduce stress and increase self-awareness?
Here’s a quick exercise: Draw your mood using just colors, no shapes or forms, just colors that represent your emotions. Share your creations in the comments or describe the colors you would chose.

Here's one I prepared earlier 🖼 Dabbling with acrylic inks and contrasting colours. What mood do you think it reflects?

08/11/2024

Welcome to Creative Insight Therapies! 🌱

Thanks so much for stopping by and supporting this little corner of the internet dedicated to mental wellness, mindfulness and, of course, finding those aha moments that make life so much richer. Whether you’re here for some calm, a fresh perspective, or even a little laugh along the way, we're so glad to have you!

So, what is holistic counselling anyway? 🧘‍♀️ Imagine therapy that goes beyond just talking. Holistic counselling is all about seeing you as a whole person—mind, body and spirit. That means we’re diving into everything that makes you you, from your thoughts and feelings to your passions and creativity. Think art therapy (because who doesn’t love a little paint therapy?), meditation (for when your brain won’t stop scrolling), and practical support for real-life challenges.

So grab a comfy spot, follow along and let’s start this journey of insight, growth and maybe a little bit of laughter. We promise it’ll be the most relaxing deep dive you’ve ever taken! 🌊🖌

Here’s to creating more peaceful minds and joyful hearts together! 🌈

Address


4285

Opening Hours

Tuesday 05:00 - 21:00
Thursday 17:00 - 21:00
Friday 05:00 - 21:00
Saturday 08:00 - 13:00

Telephone

+61403060306

Website

Alerts

Be the first to know and let us send you an email when Creative Insight Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Creative Insight Therapies:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share