Soulworks Therapies

10/05/2026

Hypnotherapy is more effective than current mainstream treatments for a variety of conditions.

…According to a number of acclaimed studies and research, published by Professional Hypnotherapists of Australia Inc!

Hypnosis is a pleasant, natural feeling of deep relaxation with a state of heightened awareness. It uses the natural power of your own mind to facilitate change, relieve symptoms and alter unwanted behaviour patterns.

Hypnotherapy is non-addictive and safe, with no unwanted or unpleasant side effects. It is a way to free yourself from old conflicts and injuries, replacing them with fresh strategies that can realise your full potential.

It allows you to let go of your emotional past and rebuild yourself, making you a stronger, more emotionally stable and powerful individual.

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09/05/2026

One of my favourite poems I would like to share with you.
“And a woman who held a babe against her bosom said, speak to us of Children.

And he said:
Your children are not your children. They are the sons and daughters of Life’s longing for itself.

They come through you but not from you, and though they are with you yet they belong not to you.
You may give them your love but not your thoughts, for they have their own thoughts.

You may house their bodies but not their souls, for their souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams.

You may strive to be like them, but seek not to make them like you.
For life goes not backward nor tarries with yesterday.
You are the bows from which your children as living arrows are sent forth.

The archer sees the mark upon the path of the infinite, and he bends you with his might that his arrows may go swift and far.
Let your bending in the archer’s hand be for gladness; For even as he loves the arrow that flies, so he loves also the bow that is stable.”

By Kahlil Gibran from his book The Prophet (Knopf, 1923)
Like this post if this poem resonates with you!

07/05/2026

“Remember that stars can't shine without darkness. Your strength will light the way to brighter days.”

Save this post as a reminder.

06/05/2026

Have you heard of EMDR before?

I use EMDR with all Fear, Trauma and PTSD based clients. It is a long name ‘Eye Movement Desensitisation and Reprocessing’ (EMDR) therapy, developed by a therapist called Francis Shapiro. It was initially developed in 1987 for the treatment of post traumatic stress disorder and now is used for much broader aspects of working when shifting negative thoughts, memories, or flashbacks. In 2019 I trained and was certified in this EMDR process.

It is an effective way to heal from trauma and distressing experiences. Intrigued? Find out more via the link in our bio.

06/05/2026

Coping with Anxiety: Tips to Reduce Panic Attacks

We understand panic attacks can be crippling, uncertain and feel as though you are in a cycle of constant anxiety.
Here are a few basic tips that can really improve your panic attacks:

Physical Activity. To reduce that anxious energy, practices like yoga, walks or running can help you to calm your nervous system.

Deep breathing exercises. When you’re anxious you are most likely shallow breathing through your lungs. Try to breathe in deeply, push out your belly, hold and breathe out. This will train your body to calm and deep breathe.

Seek professional help. Talking to a professional or booking Hypnotherapy sessions can provide you with the unique tools to cope with anxiety.
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13/04/2026

14/03/2026

“Miranda is simply amazing! I have tried other forms of therapy in the past which didn’t seem to work for me, but I have been seeing her for years now for different things, and have grown very comfortable and trusting of her. So much so that even after moving countries, I still speak to her via FaceTime appointments. She has helped me immensely with many different issues based around anxiety, and I cannot recommend her enough!”

This honestly makes my day, I love watching my clients grow and improve 🥰

12/03/2026

The idea of Hypnotherapy feels kind of weird, we get it! But it works. It’s like unleashing a superpower we never knew we had! Yet at the same time, it is the most passive and comfortable thing you can experience. My clients have even fallen asleep (particularly the teenagers) so don’t worry if you fall asleep, we do our best work when we sleep!

If you would like to try Hypnotherapy, click the link in my bio to contact me today.

11/03/2026

Everyone goes through their struggles, what's your favourite mental health tip or quote that has inspired you on your path to wellbeing?

Let's support and uplift each other on this journey to a happier, healthier mind.

10/03/2026

Phobias can affect your ability to lead a normal life because it encourages avoidance of the objects or situations that cause the fear.

A certain degree of fear is essential to survival, and is a fundamental human instinct, but the effect of phobias can range from minor disruption and annoyance to significant disability.

Although phobias often run in families, it is not known to what degree this may be genetic or learned behaviour. Most phobias are linked to traumatic events or to learned reactions. But because such irrational fears are triggered and controlled by the unconscious mind, treatment for phobias with hypnotherapy can be very effective. Only about 20% of phobias in adults go away without treatment.

If you are struggling with phobias, don’t wait for it to disappear on its own as it may intensify. Visit our profile to achieve the life you deserve. 🤍

09/03/2026

Not sure what treatment to book in with us?

Hypnotherapy? Counselling?

We always suggest calling us so we can gather a clear understanding of how we can help you and recommend the best treatment for you.

Click the link in our bio to call us today 📱