Serene Births Perth

Serene Births Perth Bringing the best of both worlds to birth. Serving the northern suburbs of Perth, Western Australia.

I’m a midwife-turned-doula offering private and small group birth classes that blend clinical know-how with calm, confident support.

Not all birth education courses are created equal. Here is what to look for when choosing one.A good course should be ev...
28/04/2026

Not all birth education courses are created equal. Here is what to look for when choosing one.

A good course should be evidence-based, meaning the content reflects current research — not tradition, trends, or fear. It should cover the physiology of labour, your pain relief options, common interventions and their risks and benefits, and how to communicate effectively with your care team.

A qualified educator. Look for someone with formal training in birth education or midwifery. Passion is valuable, but it is not a substitute for qualifications.

Balanced, unbiased information. A good course covers all birth pathways — including induction, epidurals, and caesarean birth — without promoting one outcome over another. Your job is to make informed decisions, not to meet someone else’s idea of the “right” birth.

Your support person included. Birth preparation is not a solo exercise. A course that actively involves your birth partner builds a stronger, more cohesive support team when it matters most.

Room for your questions. Small group or personalised formats consistently outperform large lecture-style classes when it comes to confidence and self-efficacy outcomes.

Good birth education does not tell you what kind of birth to have. It gives you the knowledge and tools to navigate whatever unfolds.

What would you add to this list? Drop your thoughts in the comments.

Most hospitals offer free birth classes. So what makes private education worth it?Because hospital classes cover the bas...
26/04/2026

Most hospitals offer free birth classes. So what makes private education worth it?

Because hospital classes cover the basics — but they’re built for the system, not for the person sitting in the room. They may be online — and let’s be honest, who isn’t tuning out after 20 minutes — or you’re one face in a very large group, with little room for the questions that actually matter to you.

My classes are small, relaxed, and built entirely around you — your questions, your birth setting, and the experience you’re hoping for. With a background in midwifery and doula training, I bring both clinical knowledge and a holistic approach into every session.

We cover what to expect in a hospital birth, how to work with your care team, comfort measures, and how your support person can show up for you in a meaningful way.

Small group classes are held at in Currambine and are open to everyone — you don’t need to be a clinic client to attend. Prefer something more personal? Private classes are available in your own home, scheduled around your family — evenings and weekends included.

If you’ve been thinking about it — now’s the time to reach out.

👉 Link in bio / DM me to find out what’s coming up.

Something I believed before I ever taught a class, and something I believe even more now: a person who feels informed an...
23/04/2026

Something I believed before I ever taught a class, and something I believe even more now: a person who feels informed and prepared walks into their birth differently.

Pregnancy brings so much noise — opinions, horror stories, unsolicited advice. My classes are a chance to step away from all of that and find your own footing. To ask the questions you’ve been quietly carrying, and leave feeling genuinely ready rather than just less scared.

My midwifery background and doula training exist side by side for exactly this reason — the clinical and the holistic aren’t opposites. Together, they’re what real birth preparation looks like.

That’s what I’m here for. Not to tell you how your birth will go, but to make sure you feel ready for whatever it brings.

Hi again 👋Life got full, and Instagram quietly slipped down the priority list. No big story — just the reality of runnin...
22/04/2026

Hi again 👋

Life got full, and Instagram quietly slipped down the priority list. No big story — just the reality of running a business, showing up for clients, and being human.

But I’ve missed this space, and more importantly, I’ve missed connecting with people who are navigating one of the most significant experiences of their lives.

I’m a childbirth educator, and this account exists to help expectant parents feel genuinely informed and prepared — not overwhelmed, not scared, just ready.

So I’m back. Consistently. With content that actually matters to you.

If you’re pregnant, newly postpartum, or supporting someone who is — stick around. There’s plenty coming.

Who in your life needs to see evidence-based birth content? Tag them below 👇

Do we need more technology in the birth space?You’ve probably seen this in the news — a new fetal monitoring device bein...
28/07/2025

Do we need more technology in the birth space?

You’ve probably seen this in the news — a new fetal monitoring device being hailed as a breakthrough.

It claims to detect distress more accurately than CTG. But it has to be attached directly to the baby’s head once the membranes have ruptured — a significant intervention that’s not being talked about clearly enough.

Has it been properly trialled? Is there strong evidence that it improves outcomes? Or are we repeating history — introducing a device and calling it progress without asking the hard questions first?

I’m not anti-tech. But I don’t see how adding another intervention solves the problem of too many interventions.

The funding used for this could have easily been allocated to better pay and safer conditions for midwives, or subsidised training for students.

What really worries me is the risk that this will be recommended for everyone, in the name of “improving outcomes,” with little thought for the consequences of intervening without a clinical need.

And let’s not ignore the impact on care: the more screens, alarms and devices we introduce, the more midwives are pulled away from the women they’re there to support.

Is more technology what’s really missing in birth?
Or is it time, trust, and continuity of care?

Yes, technology can save lives — when it’s truly needed. But for most women, better outcomes come from less interference, not more.

Let’s not lose sight of that in the rush to innovate.

🔗 https://www.abc.net.au/news/2025-07-22/fetal-monitoring-device-hailed-as-breakthrough/105558390

Skin-to-skin in theatre? After a Caesarean? Yes — it can (and should) be done.Just because your baby is born in an opera...
07/07/2025

Skin-to-skin in theatre? After a Caesarean? Yes — it can (and should) be done.

Just because your baby is born in an operating theatre doesn’t mean you should miss out on those first magical moments of skin-to-skin.

A growing body of evidence supports immediate or early skin-to-skin contact following a Caesarean (if mother and baby are both well). It can:
– Help regulate your baby’s temperature, heart rate and breathing.
– Support early breastfeeding and reduce formula use in hospital.
– Boost bonding and maternal satisfaction.

Skin-to-skin can be with either parent — whoever is ready and able to hold baby close in those first minutes.

So why isn’t it standard?

Hospitals often cite barriers like staffing shortages, cold theatre temps, outdated routines, and lack of policy. But a 2019 review found that with the right teamwork and planning, skin-to-skin is feasible —and overwhelmingly beneficial — for healthy mothers and babies.

Writing a birth plan? Have an early conversation with your care provider about how they can support immediate or early skin-to-skin contact — no matter how your baby is born. It’s not a lot to ask for.

Your birth. Your baby. Your right to connection.

📖 Source: Stevens J, Schmied V, Burns E, Dahlen H. Immediate or early skin‐to‐skin contact after a Caesarean section: a review of the literature. Maternal & Child Nutrition. 2019. PMC6860199





Birth classes?On a Sunday?In the comfort of your own home?With no extra charge?Yep — it’s all part of the service. Becau...
06/07/2025

Birth classes?
On a Sunday?
In the comfort of your own home?
With no extra charge?

Yep — it’s all part of the service. Because I know that squeezing in birth prep between work, kids, appointments, and life isn’t always easy. So I come to you — weekends, weeknights, whenever you need. No stress, no extra fees, just solid, evidence-based education (and a few laughs too!) tailored to your unique needs.

Let’s make birth prep calm, practical, and maybe even a little bit fun!

📍 Perth-based, evidence-based, and always woman-centred.





Everyone’s talking about VBAC calculators.But where did they come from - and can you trust the numbers?The first VBAC ca...
20/06/2025

Everyone’s talking about VBAC calculators.
But where did they come from - and can you trust the numbers?

The first VBAC calculator was created in 2007 by American researcher Dr. William Grobman. It was based on data from thousands of births and looked at patterns in who was more likely to have a vaginal birth after caesarean.

Since then, most VBAC calculators have followed that same model - factoring in things like age, BMI, reason for previous caesarean, and whether you’ve had a vaginal birth before.

They’re often described as “evidence-based,” and they do have research behind them - but that doesn’t mean they’re always accurate.

Studies show they’re reasonably good at predicting outcomes when your calculated chance is over 60%. But when the score is lower, the calculator often underestimates the likelihood of a successful VBAC. In other words, some people are told their chances are low, when in fact, they will likely go on to achieve their VBAC.

And the tools don’t take into account things like your care provider, support system, or birth environment - all of which make a big difference. Some older versions even included ethnicity as a factor, which has since been challenged for reinforcing bias rather than improving outcomes.

So while VBAC calculators can be one piece of the puzzle, they’re not a full picture. And they definitely shouldn’t be used to discourage you from exploring your options.

Remember - you are a person, not a percentage.







A calm, beautiful birth space might look “extra”… but it’s not.⠀It’s science.⠀When you feel safe, relaxed, and well supp...
18/06/2025

A calm, beautiful birth space might look “extra”… but it’s not.
⠀
It’s science.
⠀
When you feel safe, relaxed, and well supported, your body releases oxytocin — the powerhouse hormone behind contractions that keeps labour progressing.
⠀
But oxytocin is shy.
It doesn’t flow well under bright lights, with constant interruptions, unfamiliar faces, or when you’re feeling stressed.
⠀
That’s where the soft lighting, quiet music, and creature comforts from home come in.
They’re not just nice extras — they help your body function at its best.
⠀
This isn’t fluff. It’s physiology.
⠀
Small details, big impact. What’s going in your birth space kit?









Let’s be honest — not every birth partner walks into a class full of enthusiasm.Some show up because they were asked (st...
17/06/2025

Let’s be honest — not every birth partner walks into a class full of enthusiasm.
Some show up because they were asked (strongly).
Some come for the snacks.
Some think it’s going to be a long list of breathing techniques and awkward anatomy diagrams.

But here’s what actually happens:

➡️ They get clear, honest answers to the things they’ve quietly been wondering about.
➡️ They find out what actually helps during labour — and what doesn’t.
➡️ They realise they’re not just there to hold hands and keep quiet — they have a crucial role.

My birth classes aren’t just about the birth plan or stages of labour.
They’re about preparing both of you — practically and mentally — for what’s ahead.

By the end of the session, the energy shifts.
They’re more confident. More informed. And often, more connected to the whole process.

And yes — it’s usually the birth partner who says, “I’m so glad we did this.”

👉 Curious what my birth classes actually cover?
It’s not about perfection — it’s about feeling prepared, supported, and part of the process.
If you’re ready to feel more confident heading into birth, let’s chat.

📸 Gorgeous photos captured by





Birth partners do more than hold hands and fetch water.They’re witnesses. Advocates. Emotional anchors.The person who kn...
12/06/2025

Birth partners do more than hold hands and fetch water.
They’re witnesses. Advocates. Emotional anchors.
The person who knows you best when things feel unfamiliar.

How they show up can shape how a woman feels — seen, safe, supported.
And birth shapes them, too.
Some walk away in awe. Others carry questions, or feel quietly shaken by what they saw and unsure how to talk about it.

But they rarely get much preparation — just vague instructions to “be supportive.”

That’s why in my classes, we spend real time on the birth partner’s role.
Not just what to do — but how to be there, fully.
For you. For themselves. For this huge moment you’ll never forget.

Because when a partner feels prepared, supported and confident - you both feel safer, more connected, and more in it together.

📸 birth partner magic captured by






This post discusses birth trauma, so please feel free to scroll on if you need to.When you hear the phrase ‘birth trauma...
11/06/2025

This post discusses birth trauma, so please feel free to scroll on if you need to.

When you hear the phrase ‘birth trauma’, what do you picture?
For many people, it’s the big, dramatic emergencies — sirens, surgery, rushing to save a life.

But here’s what doesn’t get talked about enough:

Trauma isn’t just about what happened clinically.
It’s about how it felt.

And for many women, what leaves a lasting impact isn’t a crisis — it’s a quiet moment where they felt powerless, dismissed, or not given a voice.

Maybe a decision was made without your consent.
Maybe something was done to your body without a proper explanation. Maybe your pain was minimised, or you were told you were being “dramatic” when you weren’t.
And maybe, when you tried to talk about it afterwards, it didn’t sound like a big deal — not to others, anyway.

When it’s brushed off, we shut down. We feel guilty for feeling this way.
We stop sharing.

This kind of experience is incredibly common — and often overlooked.
But it matters. You matter.

You deserve to make sense of what happened — in your own time, and in your own words.
And you don’t have to do it alone.





Address

Woodvale, WA
6026

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+61401512883

Website

Alerts

Be the first to know and let us send you an email when Serene Births Perth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Serene Births Perth:

Shortcuts

Share

Category