What are the opening hours?

Monday 7:40am - 8pm Tuesday 7:40am - 8pm Wednesday 7:40am - 8pm Thursday 7:40am - 8pm Friday 7:40am - 8pm Saturday 8am - 1pm

Back In Motion Woodville

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Australia
Woodville West, SA
Back In Motion Woodville

Providers of physiotherapy and related services.

For over 10 years, the Back In Motion Health Group has been providing Australians with physiotherapy and related services. Like most great stories the growth from humble beginnings to a budding group of hard working, devoted and caring physiotherapists rose from an unwavering vision. To offer a physiotherapy service of the highest quality with a strong philosophy of care that would seek to provide lasting results for those sick of endless quick fixes. We provide a holistic solution that enables clients to get what they want out of physiotherapy, perhaps getting back to sport, back to work, back to living, or just doing what they loved but were unable to do. By utilising the benefits of a broader range of clinical methods including clinical Pilates, massage, dry needling, and hydrotherapy and more all under the expert guidance of a physiotherapist, Back In Motion has been able to give its clients not only a great experience, but also the outcome they wanted.

29/09/2025

Today is a reminder to take care of your heart through movement, healthy habits, and regular check-ups.

Small steps every day make a big difference for a strong, healthy heart.

15/09/2025

There are three key players in maintaining your balance! ⚖️
👂 Vestibular System The vestibular system is located within the inner ear and is made up of fluid-filled canals and sensory receptors. It is responsible for detecting changes in head position and movement and provides important feedback to the brain about our spatial orientation and motion.

👁️ Visual System Our eyes are powerful sensors that provide visual information to our brain about our position and the movement of our surroundings.

🦵 Proprioceptive System Embedded within our muscles, tendons, and joints is the proprioceptive system which provides feedback to the brain about the position and movement of our body. This internal sense of awareness helps us make automatic adjustments to our posture and movements, helping us maintain stability and coordination without even thinking about it.

Sometimes the communication between these systems can go awry, affecting your balance or leading to other symptoms such as headaches, dizziness or changes to your vision. Our physiotherapists can assess and treat many issues that affect balance or guide you to the right health professional if needed.

🔗 Learn more: https://backinmotion.com.au/blog/article/seeking-stability-understanding-how-our-body-maintains-balance

14/09/2025

Feeling dizzy, off balance... or just off? You’re not alone.

Vestibular disorders can cause symptoms like vertigo, imbalance, and chronic dizziness. Vestibular disorders can be tricky to diagnose. In fact, many people go undiagnosed for years which can lead to frustration, persistent symptoms and inappropriate treatment.

Let’s raise awareness and support those living with these challenging (but often hidden) conditions. 💬

11/09/2025

Recovery isn’t just physical - it’s emotional too. 💛

On this , we want to remind you...
It’s okay to not feel okay, and it’s more than okay to talk about it!
Pain can be draining, and progress isn't always linear.
If you’re struggling, let someone in.

https://www.ruok.org.au/

08/09/2025

Checking in with others is important but so is looking after yourself.

When your body isn’t feeling right, it can affect your mood, energy, and everyday life.

Our team can help you manage pain, restore movement, and keep you doing the things you love.

Looking after yourself helps you be there for others too. 💛

07/09/2025

Today we honour the dads, granddads, and father figures who lift us up, guide us, and fill our lives with love.

Thank you for everything you do - Happy Father’s Day!

05/09/2025

Lymphoedema can be an ongoing challenge but you don’t have to navigate it alone💜

Gentle, tailored exercises may assist in managing swelling, improving movement, and supporting day-to-day comfort.

Our physiotherapists work collaboratively with you, using the latest scientific evidence, to create a plan that fits your lifestyle and goals.

📅 Book your appointment today: https://backinmotion.com.au/woodville

04/09/2025

Let’s talk pelvic floor health👇

Your pelvic floor muscles work hard every day supporting bladder and bowel control, coordinating with your diaphragm, abdominal, and spinal muscles to help you breathe, lift, cough, and sneeze, and playing an important role in sexual health and postural support.

Despite these vital functions, pelvic floor health is often overlooked until issues such as incontinence, pain, or pelvic organ changes appear.

Our physiotherapists can assess your pelvic floor and create an individualised program to improve coordination, strength, function, and overall comfort.

📅 Book your appointment today: www.backinmotion.com.au

03/09/2025

It’s Women’s Health Week 💜- a time to put your health and wellbeing at the top of your list!

This week is all about learning, connecting, and taking small steps that make a big difference for women, girls, and gender-diverse people across Australia.

Learn more about Women’s Health Week: www.jeanhailes.org.au/womens-health-week

📅 Book your appointment today: www.backinmotion.com.au

27/07/2025

Movement is medicine — and our physiotherapists are here to guide you safely through it. We focus on long-term, personalised programs that:
🔹 Improve strength and function
🔹 Boost energy and mood
🔹 Reduce pain sensitivity
🔹 Support overall wellbeing
With the right support, you can move beyond pain and back into life.

25/07/2025

Chronic pain affects more than just the body — it can impact every part of life. That’s why we take a whole-person approach to managing pain.
Our physiotherapists work with you to:
✅ Understand your pain
✅ Rebuild strength and confidence
✅ Improve daily function and quality of life
Pain may be persistent, but so is your potential.

22/07/2025

This week is dedicated to raising awareness about chronic pain and supporting the 3.6 million Australians living with it. Chronic pain affects not just individuals, but also their families and communities. Our physiotherapists take a holistic approach to help manage pain, improve function, and support long-term wellbeing.

In 2025, we collaborated with Chronic Pain Australia to support people in chronic pain, click here for more information on how you can start managing your pain.

You’re not alone — help and hope are here.

Address

Shop 1/924 Port Road
Woodville West, SA
5011

Opening Hours

Monday	7:40am - 8pm
Tuesday	7:40am - 8pm
Wednesday	7:40am - 8pm
Thursday	7:40am - 8pm
Friday	7:40am - 8pm
Saturday	8am - 1pm

Telephone

+61882431095

Website

http://www.backinmotion.com.au/woodville

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Our Story

Back In Motion Woodville provides physiotherapy, massage, clinical Pilates, and exercise and rehab to Woodville, South Australia and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Optimal health - your way!

A quick-fix for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Ask about our Free Initial Assessment