_mymuscletherapy

20/09/2021

01/09/2021

17/08/2021

Q: Is Sports Therapy just for injuries occurred during sport?

A: No! You can sprain an ankle during a game of basketball, or if you're like me, you can get the exact same injury falling down stairs. Sports Therapy uses sport, exercise and fitness principles to treat and rehabilitate ANY musculoskeletal injury, no matter how it was caused. The aim is to get you back to your maximal health and fitness following a long term or short term injury. We also work with clients to PREVENT injury reoccurance... you don't have to 'just deal' with an injury!!

Sports Therapy isn't just about treating injuries, I aim to get you back to your ideal health, even if its treating a sore neck or lower back from years of work that is limiting your fitness and ease of life.

STOP 'JUST DEALING WITH IT'!

More information on when I'll be taking appointments coming right up, bear with during this lockdown.

Love Y'all. 🤍

13/08/2021

~ Hi my name is Kath 👋 South African born, English raised, now permanently residing in Australia. I chose to study BSc Sports Therapy after developing a passion for sport during my teenage years, and a curiosity into the anatomy and physiology behind human movement. Studying Sports Therapy allowed me to gain huge amounts of knowledge and skills in how to aid the body in performing and functioning maximally. I am lucky to have experience working with high division rugby union teams in England, providing services such as pre and post event massage, soft tissue therapy and rehabilitating/treating musculoskeletal injuries. I loved helping professional athletes develop and excel their performance, through manual therapies and exercise prescription. I have also enjoyed working as a Sports Therapist in wellness and clinical practises, meaning I can treat/rehabilitate injuries, and provide relief to sore muscles and painful joints, not specifically related to sport. I've recently moved to Emerald Beach from Yeppoon QLD, where I worked at a wellness centre, treating and rehabilitating a range of clients with various injuries and musculoskeletal problems/soreness. ~

Aside from work, I love my dog and being by the ocean. 2 of my favourite things 😊🐶🌊

Keep your eyes peeled for more about my services and how they can help YOU!

12/08/2021

Hello Beautiful People! 🤍

My name is Kath, I am a fully qualified Sports Therapist from the UK. You're probably wondering what the heck that is.. I will be going into more detail about what I do and the services I provide in my next couple posts. And yes, you've guessed it, I am mad enough to try start a business up during these uncertain times, but I have absolute faith in the services I provide and I am here to help anyone in need!

Keep your eyes and ears posted 👀👂