Divine EFT

18/08/2025

Wondering when Clinical EFT can be used during the week?
👉Here you go

Find out more .divineeft.com.au

15/08/2025

👋 Hi, I’m Nat, Accredited Certified EFT Practitioner and Wellness Coach at Divine EFT.
As a mental health professional, I support adults, youth and children to release stress, anxiety, fears, phobias, physical discomforts and more, using the powerful, evidence-based method of Emotional Freedom Techniques (EFT).

🌿 I offer 1:1 sessions in person in Woolgoolga, NSW, and online via Zoom, so you can access support no matter where you are.

👩‍🏫 I also run workshops and programs for educators, helping teams create calmer, more connected and supportive workplace and learning environments.

If you're curious about how EFT can support you or your workplace, I’d love to connect.

💻 Book a free consultation at www.divineeft.com.au today.

You don’t have to stay stuck, support is just a tap away 💛

I look forward to connecting soon.

Nat xo

13/08/2025

Did You Know?
When you feel scared or angry, your body might go into sympathetic mode. It's like your body's alarm system getting you ready to run or fight! 🆘

Have you ever felt your heart race or your palms sweat when you're nervous? That's your body's way of preparing to keep you safe.

Tapping can help calm your body's alarm system. By gently tapping, you tell your body, "It's okay, you're safe now."

Find out more @ www.divineeft.com.au

11/08/2025

Are you feeling the effects of the change of life? You’re not alone and you don’t have to go through it without support. EFT (Emotional Freedom Techniques) can help you navigate this transition with more calm, balance and ease.
Check out these inspiring results 🫶

I did an interview recently on the science and research behind EFT and was asked about hormones. There are quite a few studies in this area - here is one on menopausal women with depression.

The EFT group outperformed the sham tapping group 🌟

We have all the studies on this page https://www.evidencebasedeft.com/research

11/08/2025

Are you curious about Emotional Freedom Techniques (EFT)and how it works?
Join me for a free online info session where I’ll guide you through the basics of EFT and explain how it can help reduce stress and regulate your nervous system.

📅 Date: Wednesday 13th August
🕡 Time: 6:30PM (AEST)
📍 Location: Zoom

Places are limited. Secure your spot at https://divineeft.com.au/tap-with-nat-free-info-session/

Find out what all the fuss is about!

10/08/2025

After some beautiful time away in New Zealand with my loved ones, I’m back! 💛

The scenery around Wanaka, Cardrona and Queenstown was absolutely breathtaking, if you haven’t been, I can’t recommend it enough. ✨

I’m back in clinic this week and ‘Tap with Nat’ is on this Wednesday at 6:30pm via Zoom. If you’ve been curious about EFT and how it works, join my free info session, it’s the perfect way to experience it for yourself. 🔗 https://divineeft.com.au/tap-with-nat-free-info-session/

Or if you prefer a one-on-one conversation You can book your free consultation here: www.divineeft.com.au

I look forward to connecting with you soon.

Have a wonderful week. 🌸

Much love,
Nat 🤍

01/08/2025

❄️ I'm currently taking a short break with the family to recharge and enjoy some quality time. I'll be offline and returning the week of August 11. 💙

If you'd like to schedule a free consultation, please visit www.divineeft.com.au.
I look forward to connecting with you soon!

And.... if you’ve got any must-do tips for Wanaka, I’d love to hear them! Send them through.

💙 Nat xo

30/07/2025

"During tapping sessions with Nat, I've learned to release past guilt and distance myself from relationships that no longer uplift me. Through her support, I've discovered the power to heal and now confidently tap on my own. I'm grateful for this newfound strength and clarity. Thank you, Nat. 💛"

Thanks for sharing Sue, it's been a pleasure to share the journey with you xox

If you're reading this and are ready to let go of what's holding you back, reach out for a free consultation via phone or Zoom, book online at www.divineeft.com.au

28/07/2025

When you're feeling nervous or upset, tapping gently on certain points of your upper body, face and hand can help you feel better. It's like giving your body a calming hug🫶.

Visit www.divineeft.com.au to join our newsletter and receive a free copy of the tapping points.

25/07/2025

Can you think of a time when you felt super calm and happy?
That was your ventral vagal state in action. What were you doing?

23/07/2025

Your body has a special team that helps you feel safe, brave or calm. It's called your nervous system!

Meet Your Body's Superhero Team:
🥰Ventral Vagal: The "Safe & Social" state—when you feel happy and connected.
🤯Sympathetic: The "Fight or Flight" state—when you're ready to run or defend.
🫥Dorsal Vagal: The "Freeze" state—when you feel like hiding or shutting down.

These states help you respond to the world around you.

When you're feeling nervous or upset, tapping gently on certain points of your body can help you feel better. It's like giving your body a calming hug.

Visit www.divineeft.com.au to join our mailing list and receive a free copy of the tapping points.