Dr Ashlea Broomfield

Dr Ashlea Broomfield The Vitality Doctor: Specialist GP, Sexologist, and Mind-Body Therapist. Guiding you towards reigniting your spark and reimagining your life.

With broad expertise, I offer holistic, personalised support for body, mind, spirit, and connection. For online events: www.drashleabroomfield.com.au/events

Being a healthcare practitioner can be deeply meaningful work.It can also be isolating.Especially when you’re holding sp...
24/08/2025

Being a healthcare practitioner can be deeply meaningful work.
It can also be isolating.
Especially when you’re holding space for others, navigating complexity, or trying to practise in a way that aligns with your values – in systems that don’t always make that easy.

Over the years, I’ve found that what many of us need isn’t just more knowledge.
It’s space.

To think out loud.
To be witnessed.
To reflect on the kind of clinician – and human – we want to be.

That’s why I offer clinical mentoring.

Not supervision in the traditional sense, but a gentle, grounded space for health professionals to unpack the nuance of what we do.

Together, we can explore things like:
👉🏽 Learning how to enhance your consultations with personal application of meditation, embodiment and somatic skills.
👉🏽 Looking after yourself and your boundaries in a difficult and struggling health system.
👉🏽 integrating skills within evidence-based treatment models and your scope of practice.
👉🏽 Increasing your clinical knowledge about eating disorders, sexual problems or working with illnesses that have an effect on the person's experience of their body (like fibromyalgia, chronic pain, etc.).
👉🏽 Changing or shifting focus in your career.

Whether you’re newly navigating this path or decades in, you don’t have to do it alone.

Mentoring is available online or in person.

If it feels like something you’ve been craving, I’d love to talk.

You can find more info here: drashleabroomfield.com.au/clinicalmentoring

There’s something powerful about working in a space that reflects the kind of care you offer.Intentional. Vibrant. Welco...
20/08/2025

There’s something powerful about working in a space that reflects the kind of care you offer.
Intentional. Vibrant. Welcoming.
Made for deep listening, meaningful connection, and the work of healing.

At my private practice in Woolgoolga, eluceo, we have two beautiful rooms available for rent – ideal for GPs, therapists, allied health and wellbeing practitioners looking for a supportive, calm and values-aligned place to practise.

You’ll be joining a small collective of thoughtful clinicians, in a space designed to honour both your work and your wellbeing.

If this speaks to you, we’d love to hear from you. You can find more info here: eluceo.com.au/join-us

To me, vitality is not a buzzword.It’s not a performance.Or a product to sell.It’s a felt sense of aliveness – of being ...
17/08/2025

To me, vitality is not a buzzword.
It’s not a performance.
Or a product to sell.

It’s a felt sense of aliveness – of being able to meet the world with presence, pleasure and meaning.
It’s waking up and knowing that I have enough to give to my day and to myself.

In the rush of modern life, it’s easy to forget what supports this sense of self.
To overgive, override, overthink.
To chase versions of “health” that don’t actually feel good on the inside.

That’s why I developed the Five Pillars.

Not as a checklist, but as a gentle, flexible framework to return to when things feel fractured.

A way to anchor yourself in practices that restore connection and vitality, without demanding perfection.
✨ Nourish your body
✨ Develop clarity of mind
✨ Support sacred connections
✨ Cultivate vibrant sensuality
✨ Make meaning in your life

This is the path I walk. And it’s the one I hope to share with my patients and clients every day.

If you’ve been feeling like something is missing – exhausted, flat, or unsure where to begin – this could be your starting point.
A way back to yourself.

The Five Pillars are the framework that I feel supports a vibrant, healthy life. If you’re curious, I’d love to chat.

We don’t need another set of rigid food rules.We need tools that help us eat with care and compassion – in our real, mes...
13/08/2025

We don’t need another set of rigid food rules.

We need tools that help us eat with care and compassion – in our real, messy, beautiful lives.

Tools that bring clarity without control.
Support pleasure without guilt.
And embrace enjoyment without judgement.

Whilst working in a framework that supports your health, wellbeing and sense of vitality.

If you want support to do this - you know where to find me.

It's on next Monday and if you're curious, I'd love to see you there.
10/08/2025

It's on next Monday and if you're curious, I'd love to see you there.

Who wants in?👉🏽 Nourishment not punishment: A compassionate food workshop🗓️ Monday, 18 August, 1pm AEST🎟️ Online | $49 |...
07/08/2025

Who wants in?

👉🏽 Nourishment not punishment: A compassionate food workshop
🗓️ Monday, 18 August, 1pm AEST
🎟️ Online | $49 | You can book your ticket via the link in my bio or on my website – just hit the “book an appointment” button to reserve your seat.

This month, I’m hosting an online workshop that shares tools, resources and knowledge designed to help you finetune your...
05/08/2025

This month, I’m hosting an online workshop that shares tools, resources and knowledge designed to help you finetune your relationship with food.

So you can redefine how you relate to the recommendations.
Discover how to approach food with nourishment, rather than punishment.
And use nutritional guidance in a way that allows for pleasure, variety and satisfaction.

🗓️It takes place on Monday, 18 August. If you’re interested, I’d love to see you there.

You can get your ticket via the link in my bio or at drashleabroomfield.as.me/schedule/7db6906f

The last month of winter is here, and as we make way for the blossoming of spring, it feels like the perfect time to wra...
03/08/2025

The last month of winter is here, and as we make way for the blossoming of spring, it feels like the perfect time to wrap up our exploration of Pillar One: Nourishing Your Body.

You’re not a list of symptoms.You’re not a diagnosis or a blood test result.You’re a whole person – with a rich tapestry...
31/07/2025

You’re not a list of symptoms.

You’re not a diagnosis or a blood test result.

You’re a whole person – with a rich tapestry of history, stories, genetics, lifestyle and a way of seeing the world that matters.

When we work together – whether that’s via therapy sessions, holistic health packages or my 1:1 program – I take all of that into account.

I don’t rush. I take the time to really listen.

I look at the big picture of what’s going on in your health and life, not just isolated issues.

I blend medicine and healing, holistic principles, varied therapeutic tools and years of my own self-discovery and experience.

This work is grounded in my Five Pillars framework – a model I created to help people reconnect with what truly supports them: their body, mind, connections, sensuality, and sense of meaning.

It’s medicine, but it’s also mentorship. Guidance. Healing.

For people who want to live not just longer, but more vital, more authentic, more vibrant lives.

If that sounds like the type of support you’ve been searching for, I’d love to chat.

ID: Dr Ash, a woman with dark strawberry blonde hair, is sitting on a teal couch, smiling towards the camera.

Movement has been one of the ways I stay connected to my body – and to myself. It helps me process, ground, explore. Som...
29/07/2025

Movement has been one of the ways I stay connected to my body – and to myself. It helps me process, ground, explore.

Sometimes I move with strength. Sometimes I move with softness. Sometimes I move to connect.

Over the past few years, injuries and health challenges have shifted how I move.

I have faced barriers to moving in the ways I’m used to.
I haven’t always been able to follow the guidelines.

But I’ve still found ways to support my body – in whatever way it needs.

That’s what I’ve learned: to be flexible. To listen. To meet myself where I am.

This is why movement, approached with care and curiosity, is such a vital part of Pillar One: Nourishing your body.

It's not about doing it 'right' – it’s about making it your own.

ID: Dr Ash, a fair-skinned woman with dark strawberry blonde hair, is standing in the branches of a tree. One hand is placed on her heart, the other on her belly. She looks at peace.

You don’t need to prove your worth through productivity.You don’t need to change yourself to be loved.You don’t need to ...
27/07/2025

You don’t need to prove your worth through productivity.

You don’t need to change yourself to be loved.

You don’t need to hustle your way into health.

You are allowed to live in a way that feels true.

To listen to your body. To honour your energy. To choose what lights you up — even if it doesn’t make sense to anyone else.

To live as your most authentic self.

Not a version shaped by expectations, but one that’s rooted in deep self-trust and understanding.

That’s what vitality is – not just being well, but being you. Fully. Freely. Unapologetically.

ID: Dr Ash is standing on the beach in the shallow water, looking towards the sea. Text over the image reads: "This is your reminder: You don't need to earn rest. Or food. Or joy. Or pleasure."

It can take some time to learn what your body wants and needs when it comes to movement, especially if you've never been...
24/07/2025

It can take some time to learn what your body wants and needs when it comes to movement, especially if you've never been encouraged to move and play in different ways before.

The good news is – your movement doesn’t have to look a certain way, advance your skills or be for any purpose other than connecting with your body and bringing you joy.

Address

4/58 Beach Street
Woolgoolga, NSW
2456

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 4pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+61266001350

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