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The Blossom to Bloom Doula

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The Blossom to Bloom Doula

Birth and postpartum doula, serving the Coffs Coast region. 💗

29/08/2025

Postpartum support for a new mum? It’s a love story, baby just say yes! 💕
Postpartum support is not rocket science, but it is crucial. Here are just a few ways you can support a new mum in the fourth trimester. 🌿🌸

05/08/2025

This may be my last year celebrating World Breastfeeding Week, whilst still breastfeeding. 🤱🏻

My body has nourished three babies well into toddlerhood. I’ve spent 5 years (and counting!) breastfeeding and I wouldn’t trade it for the world.

My journey hasn’t always been easy, however it was definitely worth it. To be my babies’ safe places during the night. To have my milk as their exclusive nourishment for their first few months earthside. To be able to calm ouchies and sickness with a nurse and cuddle. To see their beautiful eyes flutter as they drift off to sleep. Everything was worth it.

My breastfeeding days are numbered now. But I’m going to take it all in. Because one day they won’t need me. One day they’ll have their own families. And one day, I will miss this. ❤️
🌿🌸

21/07/2025

I spent the day with friends, sitting in circle, blessing our friend who is due to have her third baby soon. We also cooked some freezer meals and snacks for when her baby makes it earth side.
Our friendship has blossomed over the past few years. Now, when she is coming into a time where she will need the most support, we will be there as part of her village, with a warm meal, wise words and a helping hand. The way motherhood is supposed to be.🌿🌸

14/12/2024

I had the most beautiful afternoon surrounded by some of the best women I know, in circle. ⭕️
It was the perfect way to bring in the silly season; grounding our bodies, reflecting on our year’s achievements and giggling the evening away like little school girls.
Thank you Emily .the.small.folk for guiding such a warm and loving circle, it’s always a pleasure to be in your prescence! ❤️

09/10/2024

“I carry my spirit baby in my heart, because I can’t carry them in my arms” 🤍🪽

Pregnancy and infant loss is cruel, unfair and devastating. It’s a heartbreak that no parent deserves.
This month, and always, I send love to all parents experiencing this grief.
🌿🌸

02/08/2024

This is the hill I’m dying on; we would see better breastfeeding rates if mothers were truly supported in our society. Here’s my two cents worth on this year’s World Breastfeeding Week. 🤱🏻
🌿🌸
* breastfeeding mother statistic source- Australian Breastfeeding Association.
* background pic-

24/07/2024

Gelatin Gummies. 🩷
This snack is great for labouring ladies, postpartum mums, kids’ lunchboxes and everything else in between. Gelatin is great for tissue repair and gut health 👍 And gelatin gummies are delicious 😋
The gelatin I use, is from (this recipe is also inspired by their recipe). And I prefer to use the berry bliss cold pressed juice. Blueberries are always best when buying local and in season, however frozen blueberries work really well too.
🌿🌸

04/07/2024

I’ve been an emotional doula for a friend of mine this year. She spent her entire pregnancy being fear mongered by her care providers into having a third caesarean. When her son made it earthside, she sent me this message.👆😤

Homebirth After 2 Caesareans.
With a breech baby.
Let. That. Sink. In. And then reread it.

Never doubt your body.
Never doubt your ability to birth.
You are the expert of your body. And I promise, if you really listen to your intuition, you will not go wrong. ❤️
🌿🌸

03/07/2024

Seasoned parents, share some advice that really helped you in the early years of parenting. New parents, feel free to ask questions and save this post to come back to when needed. 💕
I’ll go first; just add water. Whether it be a bath, play under the sprinkler or a drink of h2o, water can work wonders for kids having big emotions, as well as cure the ‘I’m bored’ rhetoric.
What is your advice for new parents? 🌿🌸
📸 by

18/05/2024

Postpartum life. 🤱🏻
Slow cooked nutrition, herbal teas, rest, baby snuggles, warmth, family bonding and quiet home days.
I am in no rush to get out into the hustle and bustle. I have no desire to go back to pre-baby life. I’m not worried about getting into ‘bad habits’ with my baby.
Instead, I’m just soaking in every moment of newborn life. I’m spending the days resting and breastfeeding. I’m enjoying seeing my girls bond. I’m falling more in love with my husband, watching him dote on our Baby Girl. And I’m trying to commit every moment to memory, because I know that I’m going to blink and this will all be over. 💜
🌿🌸

16/05/2024

Nothing but love for my postpartum body.
🌿🌸

05/05/2024

Today is International Day of the Midwife. 👩🏻‍⚕️
I have been supported by beautiful midwives throughout all three of my pregnancies and births. The most recent birth being last week.
My MGP midwives and my student midwife were so supportive of me during my pregnancy, and went above and beyond to ensure that I had the physiological birth of my dreams with Baby Girl (BBG).
They always took the time to explain tests, my health and BBG’s health. I always had options. They always stressed the importance of consent with every decision I made regarding my pregnancy and birth and they always respected my decisions.
My midwives sat on their hands for my whole birth, quietly supervising, but also there in case in I needed them. My student midwife was cheerleading me during my birth, and had apple juice and snacks ready once BBG was born.
I have always had such an admiration for midwives, their work is so important. Having the continuity of care this time round just further cemented my opinion that they’re angels in scrubs.
Happy International Day of the Midwife. 🤍
🌿🌸

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Woolgoolga, NSW

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+61413421662

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