Pilates & Yoga with Mary-Ann

Pilates & Yoga with Mary-Ann Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pilates & Yoga with Mary-Ann, Yoga studio, Wiigulga Sports Complex, Woolgoolga.

Power Pump
Mat Pilates
Vinyasa Yoga
Hatha Yoga
Yin Yoga
Restorative Yoga
Absolute Beginners Classes for Pilates
Yoga Fundamentals for Beginners
Meditation
Breathwork

22/01/2026

🎶 Needle drops. Playlist rolls. It’s time to move!

A fresh Power Pump playlist is live — and with it comes focused, full-body strength work that builds power, stamina and confidence where it counts.

This is purposeful training set to music that keeps you moving:
• strong, connected lifts
• clear, intelligent coaching
• momentum you can feel

If you’ve been thinking about trying Power Pump, this is your cue.

Power Pump with Annie
🕢 Wednesday & Friday | 7:15am
📍 Wiigulga Sports Complex — Sangeet Room 1

Bookings via our website, link in bio.

🌙 Yin Yoga – Tonight | Wednesday 21st Jan, 6pm 🌙Tonight’s Yin Yoga practice is slow and still, with poses held deliberat...
21/01/2026

🌙 Yin Yoga – Tonight | Wednesday 21st Jan, 6pm 🌙

Tonight’s Yin Yoga practice is slow and still, with poses held deliberately to target the connective tissues — fascia, ligaments, tendons, and joint capsules.

Muscles remain relaxed so that stress is placed where we want it: in the deeper tissues that support joint health, mobility, and long-term resilience. Sensation is present, but never forced, creating a practice that is quiet, focused, and deeply embodied.

Yin is a meditative, tissue-focused practice that works beneath the surface.

✨ Stillness with purpose. Time with intention.
🧘‍♀️ All levels welcome
📍 Wiigulga Sports Complex | 🕕 6pm
🔗 Booking via website, link in bio.

20/01/2026

We Need Your Input!

Annie is thinking of running a Low Impact Cardio Class, and we’d love your thoughts. Please take a moment to complete this quick 2-question survey:

https://shorturl.at/IYnv0

Your feedback will help us shape classes you’ll really enjoy! 🌺


Wiigulga Sports Complex

19/01/2026

Pump up the jam. Lift with purpose.

The clean & press is a true full-body movement — legs, core, upper body and coordination all working together in one strong, connected lift.

This is what Power Pump is about:
• full-body strength
• functional, real-world movement
• clear coaching that helps you move with confidence

Add a motivating soundtrack and the room fills with focus, momentum and strength.

Power Pump with Annie
🕢 Wednesday & Friday | 7:15am
📍 Wiigulga Sports Complex — Sangeet Room 1

Bookings via our website, link in bio.

🌟 Welcome to the 100 Club, Jane! 🌟Today we’re celebrating Jane reaching her 100th class — a milestone filled with moveme...
19/01/2026

🌟 Welcome to the 100 Club, Jane! 🌟

Today we’re celebrating Jane reaching her 100th class — a milestone filled with movement, laughter, and community spirit.

Jane first joined us on 6th May 2023, at a taster class for International Pilates Day, and she’s been a regular at our Monday 10am Pilates class ever since. Along the way, she’s brought friends and family with her too — helping grow this lovely community we share.

The heart of the fun, Jane lifts everyone around her. She’s genuinely interested in people, deeply kind, and a much-loved friend to the whole crew. Classes are simply brighter when Jane is in the room.

Jane, thank you for being such a special part of our Pilates family. Congratulations on your 100 classes — we’re so glad you’re on this journey with us 💛✨







Wiigulga Sports Complex

🕯️ Rest. Restore. Renew 🌿An invitation to slow down.Our next 5-week Restorative Yoga Clinic with Lotta begins Thursday 1...
18/01/2026

🕯️ Rest. Restore. Renew 🌿
An invitation to slow down.

Our next 5-week Restorative Yoga Clinic with Lotta begins Thursday 19th February at 5:30pm at the Wiigulga Sports Complex.

Restorative Yoga is a practice of supported stillness. Using bolsters, blankets, and blocks, the body is gently held in effortless poses, allowing the nervous system to soften, the breath to deepen, and the mind to quiet.

This experience is ideal if you’re craving:

✨ Deep rest and nervous system nourishment
✨ A pause from busy schedules and constant stimulation
✨ Gentle support during recovery from illness, surgery, or ongoing health challenges (please consult your GP if applicable)

Over five weeks, Lotta will guide you through carefully curated restorative sequences designed to soothe, ground, and replenish. Each session offers a rare opportunity to rest without effort — to be supported, held, and restored.

💛 Arrive as you are. Leave feeling lighter, calmer, and quietly renewed.

📍 Wiigulga Sports Complex
🔗 Bookings via website www.pilatesyogamaryann.com/booking

🔥 Ignite to Transform 🔥This week, Lotta turns up the heat with a focus on the Fire element — symbolising transformation,...
18/01/2026

🔥 Ignite to Transform 🔥

This week, Lotta turns up the heat with a focus on the Fire element — symbolising transformation, passion, and inner strength.

Fire invites us to move with purpose, build heat, and release what no longer serves. Expect energising sequences, steady breath, and practices that help you reconnect with your spark and sense of vitality.

✨ This week’s classes with Lotta:
📍 Wiigulga Sports Complex

Monday 8:45am – Vinyasa Yoga
Wednesday 8:45am – Vinyasa Yoga
Wednesday 6:00pm – Yin Yoga
Friday 8:45am – Vinyasa Yoga

📲 Bookings via website www.pilatesyogamaryann.com/booking

Come and fan your inner flame — finding strength in movement, lightness in breath, and warmth in community. ✨

Weekly Class Update - w/c Monday 19 JanuaryAll classes are running as scheduled this week and we’re delighted to be back...
18/01/2026

Weekly Class Update - w/c Monday 19 January

All classes are running as scheduled this week and we’re delighted to be back on the mat with you.

Whether you’re keeping up a regular rhythm or easing back into movement after the holidays, we’re here to support you.

Looking ahead, February brings a lovely mix of movement, rest and learning, with several special workshops coming up:

🌿 Ayurveda for Modern Living — 2-Part Workshop
A practical introduction to Ayurveda as a whole-of-life approach to health, balance and longevity. Over two Thursday evenings, Lotta Jackson will explore daily rhythms, lifestyle habits, and personalised ways to support long-term wellbeing:
📅 Thurs 5 & Thurs 12 February
⏰ 5:30pm
💰 $50
📍 Sangeet Room 2

🧘‍♀️ Restorative Yoga — 5-Week Clinic
A deeply supportive and nourishing practice using props to encourage rest, nervous system regulation and recovery. Ideal if you’re feeling stretched, fatigued or in need of deep rest. This clinic has been extremely popular — early booking is recommended.
📅 Starts Thurs 19 February (5 weeks)
⏰ 5:30pm
💰 $90
📍 Sangeet Room 3

🤖 Beginner-Friendly AI Workshop with Annie
Curious about AI but not sure where to start? Annie Smit offers a calm, practical introduction to how AI can be genuinely useful in everyday life — from planning meals to digitising family history and simplifying daily tasks. No tech background needed.
📅 Tues 17 February
⏰ 10:00–11:30am
💰 $45
📍 Sangeet Room 2
✨ Pilates & Yoga with Mary-Ann clients receive 10% off. Comment below for the discount code.

📍 Location: Wiigulga Sports Complex
🔗 Booking via www.pilatesyogamaryann.com/booking

We’ll also share more details soon about a small timetable disruption in the last two weeks of February while Mary-Ann is away — more to follow shortly.

As always, thank you for being part of this community. We’re looking forward to a grounded, nourishing and interesting few weeks ahead.

🎉 1750 Classes — let's take a moment! 🎉Today’s Friday 16th January, 10am Pilates class marked another milestone for us —...
16/01/2026

🎉 1750 Classes — let's take a moment! 🎉

Today’s Friday 16th January, 10am Pilates class marked another milestone for us — our 1750th class at the Wiigulga Sports Complex. 💫

To celebrate (as tradition now dictates 😉), it was coffees all round on us ☕

A small thank you for showing up, moving with us, and helping to build this incredible community class by class.

Thank you for all your support, for being part of this story, and for sharing the journey with us. We truly couldn’t do it without you.

With love,
M-A, Lotta & Annie ✨



Wiigulga Sports Complex

🌟 Welcome to the 100 Club, Heather! 🌟Heather reached her 100th class milestone with us after first stepping onto the mat...
16/01/2026

🌟 Welcome to the 100 Club, Heather! 🌟

Heather reached her 100th class milestone with us after first stepping onto the mat on 19th January 2023 — almost exactly three years ago.

Since then, she’s been a steady and familiar face in our Mat Pilates classes whenever she’s not off on one of her adventures. Heather brings a calm, warm-hearted presence into the room, along with a thoughtful, attentive approach to her practice. She moves with care, takes time with her form, and quietly gets the work done — the kind of consistency that really adds up over time.

Heather, thank you for being such a grounding and positive part of our community. We’re delighted to celebrate your 100 classes with you 💛

🎉 Congratulations! 🎉



🔑



Wiigulga Sports Complex

☕🎉 A little milestone surprise! 🎉☕Tomorrow we’ll be celebrating our 1750th class at the .One very lucky class will be r...
15/01/2026

☕🎉 A little milestone surprise! 🎉☕

Tomorrow we’ll be celebrating our 1750th class at the .

One very lucky class will be receiving free coffee vouchers…

But which class will it be? 👀
Come along and find out!





☕

Address

Wiigulga Sports Complex
Woolgoolga, NSW
2456

Opening Hours

Monday 6am - 7pm
Wednesday 6am - 7pm
Thursday 8:45am - 9:45am
Friday 6am - 12pm
Saturday 9:30am - 10:30am

Telephone

+61401562747

Website

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