Flourish Movement Studio, Woopi

Flourish Movement Studio, Woopi A space for the community to come together to MOVE, HEAL & CONNECT!
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Dedicated to the Healing Arts -
we offer weekly classes in Yoga, Movement, Dance, monthly events, workshops & 1:1 facilitation.

05/10/2025

πŸ’₯ Next Sat 11th Oct, 8 Boundary St Woolgoolga

πŸ’₯ Immerse yourself in this energy πŸš€ ✨ πŸ’ƒ

πŸ’₯ A magical space of creative expression, music, song, movement, story -telling and divine feminine energy ‼️

Featuring the Flourish Adult Movement community & special guests.

✌️ 2 shows 5pm & 8pm, with a community meal inbetween, catered by Michael King - Dinner served at 6.30pm RSVP your meal when you book your ticket 🎫 and pay cash on the day.

Tickets 🎫 available here
https://events.humanitix.com/fms-burlesque-showcase

πŸŽ₯ created by Ross πŸ‘ 😜
Rebecca Ross Sacred Biz Rebecca Ross

πŸ”₯ πŸ’ƒ πŸ‘ 

When FLOURISHERS play πŸ˜‰ 🌻 πŸ‘πŸ» This community of women are so supportive of each other, art, theatre 🎭, anything that is g...
03/10/2025

When FLOURISHERS play πŸ˜‰ 🌻 πŸ‘πŸ»
This community of women are so supportive of each other, art, theatre 🎭, anything that is going on that we are involved in!
It’s truly wonderful how they show up for themselves not only in the space of Movement, but each other .. and me πŸ˜‰ πŸ‘πŸ»
I am truly grateful for you. β™₯️ 🀍

Last week they came, cheered, honoured and celebrated the Country Cosmic show show featuring both myself and Flourish Choir and vocal coach 🎀

It was wonderful to feel your love and have you in the room.
Ps You sure know how to have fun 🀩 πŸ‘πŸ» πŸ‘’ 🀠

Now it’s your turn. πŸ‘πŸ» πŸ‘ŒπŸ» 🫢🏻🌹
This week our attention and intentions turn towards our own Flourish Movement Studio Divine Burlesque Showcase
πŸ”₯ πŸ’ƒπŸ» πŸ‘ 

A show not to missed and absolutely celebrated in our community. πŸ™πŸ»

Tickets 🎫 on sale now~ πŸ”— in BIO

✨ Sat OCT 11, 5pm and 8pm Show at The Mud Brick Building, Woopi, with a community meal and nourishment in between.
Catering by 😎

This is more than just a β€œdance show”, it’s an activation and remembrance of our own divine light πŸ’‘ ✨ and a celebration of all of that, and so much more ‼️

Celebrate with us and our special guests. πŸ‘πŸ» πŸ‘πŸ»
Also Featuring from
Vocals 🎀
And the most fabulous community of MOVERS πŸ‘πŸ» β™₯️ πŸ˜‰

πŸ“Έ and footage taken by the FLOURISHERS 🌻.

JOIN us next SAT 11/10 πŸ™ŒπŸ».
🎫 are πŸ”₯ and ✈️ out the door!

FMS: Move ~ Heal ~ Connect πŸ™ŒπŸ»
✨ Flourish is a safe space. A Temple. β›ͺ️
✨ We offer our Movement / Yoga πŸ§˜β€β™€οΈ practise up as an offering to self. As a way to come home πŸ™πŸ»
✨ Flourish is a community ~ one that will hold you πŸ™ŒπŸ» and you can in turn hold for others.
✨ Flourish is a playground πŸ› πŸ’« πŸ’ƒπŸ» ~ a space of JOY 🀩 and activation. 🌻

πŸ“ Shop 4, Woolgoolga Market Place Arcade
Connect via our website πŸ”— in BIO
Facilitated by Rebecca

WHAT is your DIVINE SPARK ⚑️ ‼️ …???This energy has been birthing through the magical creation of our  DIVINE BURLESQUE ...
30/09/2025

WHAT is your DIVINE SPARK ⚑️ ‼️ …???

This energy has been birthing through the magical creation of our DIVINE BURLESQUE SHOWCASE Sat Oct 11. πŸ‘ 

An intentional question πŸ™‹πŸ»β€β™€οΈ to ponder and feel into as we slide πŸ› down into birthing this energy and igniting this spark πŸ”₯ πŸ‘πŸ»

Totally here for it.

And totally here to witness the beautiful Flourish women rise, share, create and express.

What a gift πŸ‘πŸ» πŸ™ŒπŸ»

Featuring special guest movers from

Live music and vocals from and The Flourish Choir.

And a community meal in-between the 2 shows - catering by ~ RSVP your meal via the ticket 🎫 πŸ”— and bring cash on the day.

⚑️ Showtime 5pm and 8pm (90min show)
πŸ₯˜ Dinner served 6.30pm
πŸ“ 8 Boundary St Woolgoolga
🎫 On sale now Adults $35 / Kids $25
Limited tickets 🎫 for the VIP Experience πŸ˜‰

Ticket Link πŸ”— in the BIO πŸ‘πŸ»
Live music, movement and community πŸ‘πŸ»

FMS: Move ~ Heal ~ Connect πŸ™ŒπŸ»
✨ Flourish is a safe space. A Temple. β›ͺ️
✨ We offer our Movement / Yoga πŸ§˜β€β™€οΈ practise up as an offering to self. As a way to come home πŸ™πŸ»
✨ Flourish is a community ~ one that will hold you πŸ™ŒπŸ» and you can in turn hold for others.
✨ Flourish is a playground πŸ› πŸ’« πŸ’ƒπŸ» ~ a space of JOY 🀩 and activation. 🌻

πŸ“ Shop 4, Woolgoolga Market Place Arcade
Connect via our website πŸ”— in BIO
Facilitated by Rebecca

How beautiful is this weather, my loves!? β˜€οΈ 🌊 πŸƒ I do hope this eclipse energy is being gentle with you - I am not sure ...
15/09/2025

How beautiful is this weather, my loves!? β˜€οΈ 🌊 πŸƒ

I do hope this eclipse energy is being gentle with you - I am not sure where I would be without my breath, movement and community - they really are holding me steady right now - small amounts each day, slow and steady is the mantra.

The new moon πŸŒ™ in Virgo, partial eclipse is Mon 22nd Sept.

This eclipse window we are in, is a time of ο»Ώrest, reocovery & revealing. ο»Ώ

Things seems to be recalibrating, shifting, in transistion. And it feels powerful to allow space and time for that.

I can also feel potential for deep healing of inner wounds, inner child and old grief rising to the surface to be released, seen, transformed and transmuted into something new. All of our past experiences have lead us here, to this moment, we don't discount them - but we do pause and ask,ο»Ώ
"What's coming with me, now"...?

ο»ΏWe will be diving into this energy next Sunday 21st, with the Spring Yin Healing Immersion with myself and Anna Miley Facilitator & Coach Rebecca Ross Sacred Biz
ο»Ώ
ο»ΏAlways a powerful space of stillness & healing ~ we'd love to see you there if you feel called and are in need of support. ο»Ώο»Ώ

More fun things coming up πŸ‘‡ ..
πŸ‘  Save the Date for BURLESQUE Showcase OCT 11
πŸŒ™ Next Flourish Full Moon OCT 7
πŸ§˜β€β™€οΈ Free Meditation in conjunction with Curry Fest SEPT 28
πŸ™ New πŸ§˜β€β™‚οΈ yoga blocks with Rani starts Today

Bookings on our website: www.flourishmovementstudio.com.au

With love 🧑 πŸ™Œ

Darling ones, 🌺 Oh how good it feels to have a glow of light β˜€οΈ when waking up and the graceful stretch of our evenings-...
11/09/2025

Darling ones, 🌺

Oh how good it feels to have a glow of light β˜€οΈ when waking up and the graceful stretch of our evenings-spring is here!

The winter to spring transition can be an effort. As we slowly shake off the winter mellow and find our feet with the emerging energy of spring.

How are you feeling?

Take a moment to breathe slowly and tune into yourself.

We love facilitating our intentional seasonal yin and healing immersions to best support you. The Yin yoga practice draws on traditional Chinese medicine wisdom to nourish the energy lines of the body through the seasonal changes.

For Spring we focus on the liver/gallbladder meridian, to help get our prana or Qi moving- to release stagnation and find direction.

This Spring Yin and sound healing may help with emotional heaviness, mental rigidity, stagnation in creativity and physical tightness in the body.

These immersions are often a catalyst for you to see more clearly where your needs may not be being met and the small but powerful things you can do to shift.

We are so excited to see you next Sunday 21st September. To help us best prepare please book in now.

Claim the two hours of nourishment now, book in and be sure to pop it in your diary.

Details:
Sunday 21st 2-4pm
Flourish Movement Studio $49
with Anna Miley Facilitator & Coach Rebecca Ross Sacred Biz

https://www.trybooking.com/DEYNU

SAVE THE DATE 🚨 ‼️ Oh yes πŸ‘πŸ» πŸ’ƒπŸ» πŸ‘  This energy is alive and vital 🩸 Sat 11 OCT ~ 2 shows 5pm and 8pm. *Tickets 🎫 on sale ...
08/09/2025

SAVE THE DATE 🚨 ‼️

Oh yes πŸ‘πŸ» πŸ’ƒπŸ» πŸ‘ 

This energy is alive and vital 🩸
Sat 11 OCT ~ 2 shows 5pm and 8pm.

*Tickets 🎫 on sale soon!
Our last Showcase sold out with a wait list .
Featuring Movers and special guests πŸ‘πŸ».

*Catering πŸ₯˜ by πŸ‘πŸ»

FMS: Move ~ Heal ~ Connect πŸ™ŒπŸ»
✨ Flourish is a safe space. A Temple. β›ͺ️
✨ We offer our Movement / Yoga πŸ§˜β€β™€οΈ practise up as an offering to self. As a way to come home πŸ™πŸ»
✨ Flourish is a community ~ one that will hold you πŸ™ŒπŸ» and you can in turn hold for others.
✨ Flourish is a playground πŸ› πŸ’« πŸ’ƒπŸ» ~ a space of JOY 🀩 and activation. 🌻

πŸ“ Shop 4, Woolgoolga Market Place Arcade
Connect via our website πŸ”— in BIO
Facilitated by Rebecca

TERM 3 Spring Movement Blocks 🌺 πŸ”” We are currently preparing to SHOWCASE our works and energy…. 🚨 Sat OCT 11 - in a fabu...
01/09/2025

TERM 3 Spring Movement Blocks 🌺 πŸ””

We are currently preparing to SHOWCASE our works and energy….

🚨 Sat OCT 11 - in a fabulous, unique, story telling experience like no other. This energy has been simmerling, sizzling and sautΓ©eing in a SAUCY mix πŸ”₯ 🌢️ .. and more will be shared as we start to launch! πŸš€ πŸ‘πŸ»

This is such an important SAFE space of expression and creativity ~ of sharing, truth, fun, play, laughter, connection, healing & community!

Stay Tuned for tickets 🎫 to go on sale soon!
For now … come and play in our SPRING movement blocks, let the fresh breeze πŸ’¨ πŸƒ β˜€οΈ of SEPT movement through you and open up some space πŸ‘πŸ» πŸ™ŒπŸ»

FMS: Move ~ Heal ~ Connect πŸ™ŒπŸ»
✨ Flourish is a safe space. A Temple. β›ͺ️
✨ We offer our Movement / Yoga πŸ§˜β€β™€οΈ practise up as an offering to self. As a way to come home πŸ™πŸ»
✨ Flourish is a community ~ one that will hold you πŸ™ŒπŸ» and you can in turn hold for others.
✨ Flourish is a playground πŸ› πŸ’« πŸ’ƒπŸ» ~ a space of JOY 🀩 and activation. 🌻

πŸ“ Shop 4, Woolgoolga Market Place Arcade
Connect via our website πŸ”— in BIO
Facilitated by Rebecca

πŸ”” Announcing Spring 🌺  with a whole bunch of fresh πŸƒ energy ready to move through. πŸ”” The theme for SEPT, seems to be lea...
29/08/2025

πŸ”” Announcing Spring 🌺 with a whole bunch of fresh πŸƒ energy ready to move through. πŸ””

The theme for SEPT, seems to be leaning into FREEDOM 🐎... (here for it πŸ˜‰ )..

*Where can you invite a fresh breeze 🌬️ , some spaciousness, clear the weight, start fresh & free up the energy!!! ???

Join us below πŸ‘‡ as we support your intenttion to MOVE HEAL & CONNECT...

Bookings via our website πŸ”— www.flourishmovementstudio.com.au

Or send Rebecca Ross a DM

🌻 🌺 πŸƒ

Anna Miley Facilitator & Coach Julie-Ann Glur Music Julie-Ann Glur Rebecca Ross Forman

Term 3 Block B ✨ πŸ’ƒπŸ» and all it’s goodness πŸ‘πŸ» We start Thurs 28th AugThen Mon 1st and Tues 2nd SEPT. πŸ‘πŸ» With an energy of...
25/08/2025

Term 3 Block B ✨ πŸ’ƒπŸ» and all it’s goodness πŸ‘πŸ»

We start Thurs 28th Aug
Then Mon 1st and Tues 2nd SEPT. πŸ‘πŸ»
With an energy of EMERGENCE 🌺 …
πŸ¦β€πŸ”₯ rising out of Deep Winter and blooming β˜€οΈ 🌼 πŸ‘πŸ» πŸ₯³.
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FMS: Move ~ Heal ~ Connect πŸ™ŒπŸ»
✨ Flourish is a safe space. A Temple. β›ͺ️
✨ We offer our Movement / Yoga πŸ§˜β€β™€οΈ practise up as an offering to self. As a way to come home πŸ™πŸ»
✨ Flourish is a community ~ one that will hold you πŸ™ŒπŸ» and you can in turn hold for others.
✨ Flourish is a playground πŸ› πŸ’« πŸ’ƒπŸ» ~ a space of JOY 🀩 and activation. 🌻

πŸ“ Shop 4, Woolgoolga Market Place Arcade
Connect via our website πŸ”— in BIO
Facilitated by Rebecca

This Sunday we have been invited to perform ✌🏻 pieces  Rural Company Showcase β€œSentient” … Tickets 🎫 on sale from the Je...
15/08/2025

This Sunday we have been invited to perform ✌🏻 pieces Rural Company Showcase β€œSentient” …
Tickets 🎫 on sale from the Jetty Theatre website.
✌🏻 Two shows 2pm and 6pm.

Performed by The Movement Temple Performance Crew from …

Under the facilitation of , It is a space for like - minded, like spirited women to explore β€œMovement as Medicine” in a safe, non judgmental community. πŸ™ŒπŸ» ✨

Flourish is about deepening connection and activating creativity. Each one of these ladies makes a deep commitment to self, to step into their own light and take up space! ✨ πŸ‘‡πŸ»

*Piece 1 β€œSubmerge.Deluge. Resurface.”
Inspired by a short art film created by local artist . We explore the energy of water, ocean & emotion - the interconnectedness, how the body holds onto emotion, processes and moves with it and through it. This is about diving deep into the depths and energetics of flow, water, emergence, release, surrender, almost like it’s a dream land, a place to explore our subconscious. A place where truths are revealed to us and recognised. Together we embrace this energy and depth.

*Piece 2 β€œThe Seed”
We love to tell stories, and this piece β€œThe Seed” is no exception. Here we explore our deep connection to Earth, The Mother, stability, support, grounding & a deep remembrance and reclaiming of our innate wisdom and gifts.
There is a reverence celebrated here, of each other, of The Earth energy, of spirit and how it weaves through all of us.
Our piece includes stills and shorts from a filmclip β€œFlesh”, by local singer songwriter

This footage features The Flourish Movement Temple ladies, and the movement was choreographed by Rebecca Ross.

We are very proud to represent an Adult Community of Movers in our area and our ethos and culture is Movement as a Sacred Offering to the self. πŸ™ŒπŸ»

These ladies dedicate themselves to their Movement Practice, with a weekly gathering & connection where we explore our movement, stories and energy through Dance.

πŸͺ© β˜€οΈ ✨

When was the last time you had a boogie..? πŸ•Ί You know, really let loose..? πŸ€ͺ Forgot yourself. Let go completely. Or, in ...
03/08/2025

When was the last time you had a boogie..? πŸ•Ί
You know, really let loose..? πŸ€ͺ

Forgot yourself. Let go completely. Or, in other words, ο»Ώremembered yourself fully. ο»ΏπŸ‘πŸ»βœ¨
Felt safe to express and be who you are without judgement.
ο»Ώ
I am always filled with wonderment and awe, time and time again at these moments
They sneak up on you, they are unplanned mostly - but
FULLY EXPRESSED in the moment with an abundance of presence, sharing, letting go and freedom.
It gets me EVERYTIME.
ο»Ώ
It brings me back in, back home, to the simple truth - purpose, passion, movement, my body, breath, music, community.

This is what we are in a process of remembering - these simple, beautiful, heart centred truths that exist in each of us and can be FELT fully & ο»Ώembraced in community.
This is what Saturday’s Sacred Silent Disco is for - to create that space, to feel that essence, to embody that remembrance.
✨ Space
✨ Essence
✨ Remembrance
You don’t need to be a regular FLOURISH goer, or a MOVEMENT person, this is for you if perhaps you’ve been watching on the side lines, feeling the vibes. Sussing it all out.
Well it’s your turn to receive, to FEEL it.
ο»Ώ
We’d love to share and invite you into the Movement Medicine Magic ✨ during this FULL MOON πŸŒ™ Lions 🦁 Gate Activation energy!
Sat 9th August ~ 4pm Full Moon Guidance Circle πŸŒ•
6pm Sacred Silent Disco πŸͺ© with
🎫 online through our website πŸ”— in the BIO
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FMS: Move ~ Heal ~ Connect πŸ™ŒπŸ»
✨ Flourish is a safe space. A Temple. β›ͺ️
✨ We offer our Movement / Yoga πŸ§˜β€β™€οΈ practise up as an offering to self. As a way to come home πŸ™πŸ»
✨ Flourish is a community ~ one that will hold you πŸ™ŒπŸ» and you can in turn hold for others.
✨ Flourish is a playground πŸ› πŸ’« πŸ’ƒπŸ» ~ a space of JOY 🀩 and activation. 🌻

πŸ“ Shop 4, Woolgoolga Market Place Arcade
Connect via our website πŸ”— in BIO
Facilitated by Rebecca

OK Flourishers β˜€οΈ β™ŒοΈ 🦁 πŸ‘‘ I am saaahhhh excited to launch πŸš€ this very special FULL MOON πŸŒ• event … πŸ‘‡πŸ» A Sacred ~ Silent ~ ...
23/07/2025

OK Flourishers β˜€οΈ β™ŒοΈ 🦁 πŸ‘‘

I am saaahhhh excited to launch πŸš€ this very special FULL MOON πŸŒ• event … πŸ‘‡πŸ»

A Sacred ~ Silent ~ Disco πŸͺ© 🎧 in the safe space and community of Flourish 🌻.

I finally got myself to one of these and we had The. Best. Fun. Ever!!!
Literally πŸ‘πŸ»- it was such medicine, movement and connection.
My nervous system loved it πŸ₯°- it wasn’t too loud, and the tunes were bangin’

What better time than this bold open hearted πŸ’› Leo energy, coupled with the full moon and the peak of the Lions Gate 🦁 to celebrate πŸ₯³ in this way.
Make BOLD moves, come into yourself, reclaim and open.

There are ✌🏻 parts to this event πŸŒ• ✨
✨ 4pm Full Moon guidance and download with
✨ 6pm Sacred Silent Disco πŸͺ© time πŸ‘πŸ»
We embody, shift and move with the energy!

You can book one ☝🏻 part of the event or both for the full experience!
Let’s go πŸ‘ŠπŸ»πŸ«ΆπŸ». Theme… you ask..? Oh yes .. go GOLD, go BOLD πŸ”₯ πŸ‘‘
Let’s create a revolution of lightness and brightness πŸ”… β˜€οΈ πŸ’‘ in

Link πŸ”— on our website

FMS: Move ~ Heal ~ Connect πŸ™ŒπŸ»
✨ Flourish is a safe space. A Temple. β›ͺ️
✨ We offer our Movement / Yoga πŸ§˜β€β™€οΈ practise up as an offering to self. As a way to come home πŸ™πŸ»
✨ Flourish is a community ~ one that will hold you πŸ™ŒπŸ» and you can in turn hold for others.
✨ Flourish is a playground πŸ› πŸ’« πŸ’ƒπŸ» ~ a space of JOY 🀩 and activation. 🌻

πŸ“ Shop 4, Woolgoolga Market Place Arcade
Connect via our website πŸ”— in BIO

Address

Shop 4/4 Market Street
Woolgoolga, NSW
2456

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