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Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm

Dr Rebecca Deans

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Australia
Woollahra, NSW
Dr Rebecca Deans

I'm a gynaecologist with a special interest in paediatric and adolescent gynaecology, and fertility.

I'm a lecturer at the University of NSW and passionate about medical research.

19/01/2023

🩺 What’s the difference between polycystic ovarian syndrome (PCOS) and ovarian cysts? 🤔 Let’s break it down 👇

🌸 PCOS is a hormonal disorder that affects around 1 in 10 people with ovaries. Despite its name, polycystic ovaries are present only in some cases of PCOS. Other more common symptoms of PCOS include: loss or excessive growth of hair, irregular menstrual cycle, acne, and weight gain.

📍Polycystic ovaries refer to ovaries that are enlarged and may contain a higher-than-normal number of immature ovarian follicles. While polycystic ovaries don’t have cysts, the immature ovarian follicles have the potential to develop into follicular cysts.

🥚 Ovarian cysts are relatively common in people with ovaries, and often present with no risk or symptoms. Ovarian cysts can develop and present in multiple different ways. When cysts do present symptoms, they are commonly reported as:
📍pelvic pain
📍abdominal pressure
📍bloating and nausea
📍heavy or irregular periods

🩺 Depending on your symptoms, it might be worthwhile consulting a doctor to determine the cause. While most ovarian cysts resolve on their own, PCOS may need further treatment, especially if you’re hoping to become pregnant. I’m always happy to have a chat if PCOS is interrupting your fertility plans ☎️

14/01/2023

🌱 Diet is one of the best ways to improve your reproductive health, so it can be a good idea to look at your daily food intake in order to boost your s***m count. Here are some key foods to include in your diet:
🐟 fish, or other sources rich in omega-3
🥦 a wide variety of fruits and vegetables
🥜 walnuts

🍽 While including these foods in your diet is a great start, it’s equally important to limit other foods such as:
📍highly-processed meats
📍soy products
📍trans fats
📍high-fat dairy products

🩺 If you’re interested in exploring your s***m health further, then get in touch with me 📞

07/01/2023

🤔 Many of us have a bright and hopeful picture of what we want for ourselves in 2023 🗓 Regardless of your age, health-based resolutions can be a great way to stay motivated, but they can also be really hard to keep. 😬 Therefore, try to keep an open mind when it comes to reaching your goals 💭 For example, improving your reproductive health might be on your 2023 wish list, but try to be flexible in taking different treatment approaches to get there. Your first step might just be to start a conversation with your GP. You'd be surprised how much better you feel just sharing a health issue with someone who understands.😊 ☎️

31/12/2022

🎉 Cheers, and preferably a non-alcoholic toast with your reproductive health in mind. Wishing you a happy and safe new year! 🗓 As you reflect on the year that was, and look forward to what 2023 might bring, your fertility journey may be front of mind 👶 The new year can bring hope and new opportunities, and I’m always happy to chat about how I can help you reach your family dreams ☎️

23/12/2022

🎁 Wishing you a happy and safe holiday season! 🥂

👶 If you’re looking to get back on track in the new year, I’m always here to help with your reproductive health and fertility needs ☎️

18/12/2022

🤔 How young is too young to face fertility? For some young women, they are told in their teenage years that they might have future issues with fertility 🧬 This is because conditions like endometriosis and polycystic ovarian syndrome can start developing at this stage of life 🌻 While some argue that infertility isn’t something that adolescents should worry about, others suggest that providing information early can then prevent delays in seeking treatment later in life 🗓 For most, this is a personal decision that often involves parental guidance 👩‍👧 If your teenager is experiencing problems with pain or their period, then it might be worth discussing this with an expert in adolescent gynaecology like myself ☎️ I can also help you navigate any discussion of fertility with your child 💬

11/12/2022

🩺 Persevering with fertility treatment can be difficult, especially when it seems like all hope is lost 😔 However, a change in your luck may be just around the corner, so don’t give up now 💪

☎️ Get in touch with me if you need some help making your baby dreams come true 👶

03/12/2022

😬 Worried that your hormones might be out of balance? Here are some signs to look out for 👇

🌸 Hormones like estrogen and testosterone are crucial for health and fertility 🥚 Therefore, when there is a deficiency or surplus of these hormones, there can be negative health consequences and you may struggle to fall pregnant 👶 Hormonal imbalance can present as:
🌱 sudden weight gain or weight loss
🌱 fatigue
🌱 muscle weakness
🌱 muscle aches, tenderness, or stiffness
🌱 sore, stiff, or swollen joints
🌱 increased thirst and/or hunger
🌱 frequent urination

🧬 Hormonal imbalance can present differently from person to person, so it’s important to seek medical attention if you have any of the above symptoms or if something feels off. Luckily, hormonal imbalances can usually be treated, with common causes being medications, stress, tumours, or eating disorders.

🩺 If you’re trying for a baby and are worried that a hormonal imbalance might be contributing to your lack of success, then come and see me for some tests and treatment options ☎️

28/11/2022

🗓 At this time of year, it can feel like everything’s coming to a standstill 🛑 This can include your fertility treatment if your clinic is closing over the holiday period 🏖 Fear of losing momentum can place stress on your time off, so set yourself a plan on how to maintain your progress 📝 This might include:
📍trying not to overindulge in food and alcohol
📍taking some time for self-care
📍exercising when possible and taking care of your health
📍trying to be present and enjoy time with loved ones

🩺 If you need a fresh fertility perspective in 2023, then give me a call ☎️

19/11/2022

🧬 When undergoing fertility treatment, it might seem like you’re always bracing for bad news 😬 It can feel like you’re holding your breath at every appointment, while waiting for test results, or when doing a pregnancy test 🤞 This can be a tough way to live, especially if your fertility journey is a long one. That’s why it’s important to hold on to as much hope as you can, and reach out when things are feeling overwhelming 😔 Having a supportive fertility specialist certified in the subspecialty of Reproductive Endocrinology and Infertility by the Royal Australian & New Zealand College of Obstetricians and Gynaecologists (CREI) can make a world of difference, so get in touch with me today if you need a helping hand 📞

13/11/2022

🌸 For those struggling with endometriosis, more answers may soon be within reach 🧬 The Australian government has recently announced $700,000 in funding for endometriosis research 🔬 This research will aim to better understand the condition and its impact on fertility. Hopefully, this will lead to a lot more information for those struggling with endometriosis, and more answers surrounding their fertility and reproductive potential 👶

⏰ This research will take some time, so it might be a good idea to see a specialist like me in the meantime if you’re worried about your fertility ☎️

04/11/2022

⏰ Let’s talk about the importance of timing your menstrual cycle 👇

♺ Your cycle can provide some important indications about your health, but it can also be used to predict when you have the best chance of becoming pregnant each month. Here are some things to do when starting to track your cycle:
📍for a few months, start by noting some features of your cycle, like which days you menstruate and for how long, any ovulation cramps that you might experience, and how many days there are between when your period ends and when it starts again
📍from this, you should get an understanding of how many days are in your average cycle
📍knowing that ovulation occurs about 14 days before your period begins can help you pinpoint the best pregnancy window
📍if your cycle consists of 28 days, then the best window for pregnancy will be about 12, 13, or 14 days after your last period has finished
📍from this, you can plan when to have s*x in order to increase your chances of falling pregnant

👶 For some, planning around your fertile window doesn’t always lead to pregnancy. If you think you’re struggling with fertility, then get in touch with me and we can get to the bottom of it ☎️

Address

132 Edgecliff Road
Woollahra, NSW
2027

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm

Telephone

+61293962800

Website

https://woollahrahealthandbeauty.com.au/dr-rebecca-deans/

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