Mind Matters Psychology

Mind Matters Psychology Experienced clinical psychology practice in Bondi Junction.

24/11/2025

Fun lunch Friday really keeps our admin team going! 😋🍔🍪🍟🥯

A good reminder that having something fun to look forward to in the work week can really make a big difference 💜

As we head into the weekend, take a gentle pause and check in with yourself. This is your reminder to rest more than jus...
21/11/2025

As we head into the weekend, take a gentle pause and check in with yourself. This is your reminder to rest more than just your body—rest your mind, senses, heart, creativity, soul, and connections too. You deserve a weekend that truly restores you. 🤍✨

Telehealth or in-person? You’ve got options.Check out our Venn diagram to see the differences and what they have in comm...
17/11/2025

Telehealth or in-person? You’ve got options.

Check out our Venn diagram to see the differences and what they have in common. Both modalities give you quality and professional support! Which is your go-to?

Telehealth is always available — even if you decide to switch on the day of your session & the Medicare rebate is the same for both!

It’s all about what works best for you.💪

13/11/2025

Following our interview with our psychcologist Sascha, here is a bit more insight about how living with BPD can still be very fulfilling & bright!

11/11/2025

Join us on our 2-part series as our psychologist, Sascha Donovan helps answer some common questions about Borderline Personality Disorder. Part 2: How to support someone with BPD

10/11/2025

Join us on our 3-part series as our psychologist, Sascha Donovan helps answer some common questions about Borderline Personality Disorder. Part 1: What is BPD

06/11/2025

You are not a problem to be solved — you are a person to be understood. 🌸

At Mind Matters, we believe that healing doesn’t come from trying to “fix” who you are, but from truly understanding what you’ve been through. Everyone’s story holds meaning — your emotions, experiences, and struggles are all part of your humanity, not signs of something “wrong.”

Therapy is a space where you can be seen, heard, and accepted just as you are. It's a place to explore, reflect, and grow at your own pace.

Feeling emotionally overwhelmed and not sure what to do?Whether you're feeling anxious, overwhelmed, or frustrated, thes...
02/11/2025

Feeling emotionally overwhelmed and not sure what to do?

Whether you're feeling anxious, overwhelmed, or frustrated, these simple grounding techniques can help you regulate and reset.

Swipe through and try one next time you're overwhelmed — your mental health matters.
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Address

58 Grosvenor Street
Woollahra, NSW
2025

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 6pm

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