Deep Unwind

Deep Unwind Specialist Deep Tissue Massage At Deep Unwind we see the massage experience as a collaboration between the patient and the practitioner.

Therefore, we believe your willingness to let us help/heal you is as important as our desire to help you. Georgie has been making a difference in people’s lives for over 20 years in the healing Space. This gives her the ability to develop profound levels of empathy and compassion that is required to fully engage with the client’s needs.

🌸 Spring has arrived, and so has the light in our massage room.Here, it’s never just a massage. It’s the space, the cont...
25/09/2025

🌸 Spring has arrived, and so has the light in our massage room.
Here, it’s never just a massage. It’s the space, the container, the full sensory experience that meets your whole nervous system. From the moment you enter, the room itself holds you — grounding, soothing, and inviting you to soften.

This season is the perfect time to unwind, recalibrate, and receive. 🌿

✨ I’m fully booked for the rest of this week, so make sure you secure your session for next week now. Your body (and your nervous system) will thank you.

We had the honour of supporting the Tama Touch crew in their successful attempt to break the world record for the longes...
10/09/2025

We had the honour of supporting the Tama Touch crew in their successful attempt to break the world record for the longest beach touch rugby game — 34 hours of continuous play!

Please visit my STORY link to donate there!

✨ Appreciation Practice ✨Gratitude is about what you have.Appreciation is about what you notice and value.🌿 Try this:At ...
21/08/2025

✨ Appreciation Practice ✨

Gratitude is about what you have.
Appreciation is about what you notice and value.

🌿 Try this:
At the end of your day (or a treatment), say thank you to your body.
Listen for the response.
Name 5 things you appreciate about it.
My list has looked like this:

🍃my strength
🍃my breath
🍃my hands
🍃my heart
🍃my feet

Gratitude fills the cup.
Appreciation lets you savour it.

💭 What’s one thing you appreciate about your body today?

Life is a rollercoaster — peaks, valleys, and everything between.Resilience isn’t about staying calm all the time. It’s ...
20/08/2025

Life is a rollercoaster — peaks, valleys, and everything between.

Resilience isn’t about staying calm all the time. It’s about being able to shift flexibly between

🌱 Stability
🤍 Safety
✨ Surprise

When these combine, we don’t shut down or spin out we adapt. We grow.

This is the heart of my treatments : helping you return to stability, feel safe in your body, and open to life’s surprises.

✨ Meet Kyron — Physio student & valued therapist at Deep Unwind ✨Kyron brings a deep understanding of the body into ever...
18/08/2025

✨ Meet Kyron — Physio student & valued therapist at Deep Unwind ✨

Kyron brings a deep understanding of the body into every treatment. With his physiotherapy studies and hands-on massage experience, he blends clinical knowledge with intuitive skill — making each session both therapeutic and educational.

Whether you’re recovering from injury, managing stress, or wanting to move with more ease, Kyron’s approach is grounded in anatomy, movement, and care for the whole person.

💆‍♂️✨ Book in with Kyron to experience treatments that not only release tension, but also give you insights into your own body.

16/08/2025

Kyron IS amazing !
He is at the deep unwind Tuesdays and Fridays if you have not discovered him your missing out! Book in & mention this post to receive get $10 off!! If you know someone who would be Idit please comment and tag them.

✨ Gratitude is a practice I return to daily.At the end of the day, I write down 5 things I’m grateful for. It doesn’t ha...
16/08/2025

✨ Gratitude is a practice I return to daily.
At the end of the day, I write down 5 things I’m grateful for. It doesn’t have to be complicated, often, I repeat myself.

Lately my list has looked like this:
🌿 Returning home to my peaceful sanctuary
🌿 Deep Unwind, my little business
🌿 My beautiful children
🌿 My health
🌿 Living where I live

It’s simple, but powerful. Naming what I’m grateful for helps my nervous system soften, reminds me of what’s here, it widens my lens and steadies me through the noise of life.

👉 Swipe through today’s Daily Dose for your own gratitude practice.
Save this post as a reminder to pause, list 5, and notice the shift.

Picked up Mind Magic again tonight after a week of taking real, tangible steps toward pivoting into what I’ve actually b...
30/07/2025

Picked up Mind Magic again tonight after a week of taking real, tangible steps toward pivoting into what I’ve actually been passionate about for years — healing the body, not just through massage, but through deeper, more sustainable, embodied therapy.

And this was the chapter I opened to:

“Step Five: Pursue Your Goal Passionately.”

Right beneath it, a quote that hit me square in the chest:

“Always go with your passions. Never ask yourself if it’s realistic or not. Find the place inside yourself where nothing is impossible.” — Deepak Chopra

This is the part of the path that feels like sailing through the “doldrums” — no clear wind, direction unknown, calm followed by chaos. But I’m here. Still choosing to move. Still choosing to trust.

Because what if the place where nothing is impossible… isn’t out there, but in me?

I didn’t set out to become a massage therapist.I was a yoga teacher, a new mother, and on the path to studying midwifery...
17/07/2025

I didn’t set out to become a massage therapist.

I was a yoga teacher, a new mother, and on the path to studying midwifery. I thought I’d study something on the weekends while raising two small kids.

But life had other plans — and massage found me.

Ten years later, I’m still here. Hands on, heart open.
For the past five years, I’ve been running The Deep Unwind — a quiet space in Woollahra for people to return to themselves through bodywork.

This work is my passion.
Not just for easing tension, but for restoring presence.
For soothing the nervous system.
For helping people come home to their bodies.

Book in ! Link in bio
15/07/2025

Book in ! Link in bio

It been a process,  I am so pleased to post its DONE!!!
20/05/2025

It been a process, I am so pleased to post its DONE!!!

Truth..... Ben is an incredible therapist! Have you had a treatment with him?  BOOK IN
19/05/2025

Truth..... Ben is an incredible therapist! Have you had a treatment with him? BOOK IN

Address

4/162 Queen Street
Woollahra, NSW
2025

Opening Hours

Monday 7am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+61401088388

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