Deep Unwind

Deep Unwind Specialist Deep Tissue Massage At Deep Unwind we see the massage experience as a collaboration between the patient and the practitioner.

Therefore, we believe your willingness to let us help/heal you is as important as our desire to help you. Georgie has been making a difference in people’s lives for over 20 years in the healing Space. This gives her the ability to develop profound levels of empathy and compassion that is required to fully engage with the client’s needs.

I didn’t set out to become a massage therapist.I was a yoga teacher, a new mother, and on the path to studying midwifery...
17/07/2025

I didn’t set out to become a massage therapist.

I was a yoga teacher, a new mother, and on the path to studying midwifery. I thought I’d study something on the weekends while raising two small kids.

But life had other plans — and massage found me.

Ten years later, I’m still here. Hands on, heart open.
For the past five years, I’ve been running The Deep Unwind — a quiet space in Woollahra for people to return to themselves through bodywork.

This work is my passion.
Not just for easing tension, but for restoring presence.
For soothing the nervous system.
For helping people come home to their bodies.

Book in ! Link in bio
15/07/2025

Book in ! Link in bio

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” Emerson  This isn’t just...
12/07/2025

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” Emerson

This isn’t just massage.

It’s a space to return to your body — not as an object, but as a source of deep knowing.

I don’t just work on the body. I work with it.

With breath, with presence, with reverence.

I hope each session becomes a journey inward — a quiet remembering of your own truth.

TheDeepUnwind

Some days I’m a mess too.Tender, overwhelmed, cracked open.Just longing to be  Witnessed , not fixed.Held , not judged.M...
08/07/2025

Some days I’m a mess too.
Tender, overwhelmed, cracked open.
Just longing to be Witnessed , not fixed.
Held , not judged.
Met , just as I am.

That’s the energy I bring into my treatments.
Not perfection. Not performance.
But presence.
Because I know how powerful it is to feel truly seen.

At The Deep Unwind, you don’t have to be anything other than yourself.
Come exactly as you are. Let your body speak. Let your nervous system soften.
I’m here to meet you with care, compassion, and a heart that knows the mess too.

This quote sits at the heart of my personal practice — and it’s also the foundation of how I hold space in every treatme...
03/07/2025

This quote sits at the heart of my personal practice — and it’s also the foundation of how I hold space in every treatment.

Each session is not just about releasing tension, but about creating a felt sense of safety. Safety to soften. To unwind. To be seen — not just in the body, but in all the parts we often hide.

In this month’s newsletter, I share more about this approach and how it’s transforming the way I show up — both for myself and for the beautiful humans who come through the studio.

It been a process,  I am so pleased to post its DONE!!!
20/05/2025

It been a process, I am so pleased to post its DONE!!!

Truth..... Ben is an incredible therapist! Have you had a treatment with him?  BOOK IN
19/05/2025

Truth..... Ben is an incredible therapist! Have you had a treatment with him? BOOK IN

Sometimes we lose our way.Sometimes we find a bridge back.Nature is one of mine.What are the bridges that bring you back...
27/04/2025

Sometimes we lose our way.
Sometimes we find a bridge back.
Nature is one of mine.
What are the bridges that bring you back to a regulated nervous system?

The Science of Letting GoTake a look at this Whoop data from a client’s 86-minute massage at The Deep Unwind. • Stress l...
21/04/2025

The Science of Letting Go

Take a look at this Whoop data from a client’s 86-minute massage at The Deep Unwind.

• Stress levels dropped from 2.3 (high) to 0.2 (low)
• Heart rate dipped to a low of 45 bpm, with an average of 71 bpm
• Stress change: -2.1

What’s happening here?

During massage, the body shifts into parasympathetic dominance—our rest-and-digest mode. This state activates the vagus nerve, downregulates cortisol, and supports recovery from chronic stress and fatigue.

This is the physiology of healing.
It’s not just “relaxing”—it’s your body recalibrating, restoring, and rebuilding.

We're thrilled to hear that our treatments provide a deeply immersive experience for our clients, allowing them to escap...
16/04/2025

We're thrilled to hear that our treatments provide a deeply immersive experience for our clients, allowing them to escape and lose themselves in the process.

We're thrilled to announce the launch of our new booking system, FRESHA! While we're still learning the ropes, we're exc...
16/04/2025

We're thrilled to announce the launch of our new booking system, FRESHA! While we're still learning the ropes, we're excited to provide you with a streamlined experience. If you encounter any issues or have questions, please don't hesitate to send me a direct message. We appreciate your patience and understanding during this transition.

Address

Woollahra, NSW

Opening Hours

Monday 7am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+61401088388

Alerts

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