Deep Unwind

26/05/2026

Treatment room available for rent — Fridays & Saturdays, Woollahra

Hi everyone! The treatment room at The Deep Unwind is now available for the right practitioner to come in and make their own on Fridays and Saturdays.

It's a calm, beautifully presented space in a quiet professional setting at 4/162 Queen Street, Woollahra — fully equipped and ready to go.

Here's what's included:
✔ Treatment table
✔ Bathroom + kitchen access
✔ Towel warmer, fridge & kitchen equipment
✔ Air conditioning & gas heating
✔ Wi-Fi
✔ All utilities & common area cleaning

$209/day | $418/week (incl. GST)
Bond: $836 (2 weeks)
Payment weekly every Monday in advance
4 weeks written notice to exit

Ideal for massage therapists, physiotherapists, osteopaths, acupuncturists, naturopaths or any allied health practitioner looking for a quality space without the overhead of a full lease.

To enquire, send an email to angel@deepunwind.com.au — inspections by appointment welcome.

22/05/2026

You don't have to earn rest.

For so many of us, especially in the years where everything is pulling at us at once, rest feels like something we have to justify. We wait until we're completely flat before we allow ourselves to stop.

But rest isn't the reward at the end of the to-do list. It's part of the work. It's how your body repairs, resets, and finds its way back to you.

What if receiving care was just… part of how you stay well?

That's exactly why I created the 75-minute Deep Unwind — a session designed not just to relax your muscles, but to give your nervous system genuine permission to exhale.

If your body has been carrying a lot lately, this is your invitation.
Book via the link in bio. 🤍

Save this if it resonates. And if you know someone who needs to hear this, send it to her.

13/05/2026

12/05/2026

💆 We're Hiring — Remedial / Sports Massage Therapist

📍 Fridays + Saturdays · The Deep Unwind · Premium Wellness Studio

The Deep Unwind is a premium wellness studio, a sanctuary for mind, body and spirit. We work with science-backed, deeply intentional bodywork, and we're looking for a skilled therapist to join our small, carefully curated team.

Saturdays with us are in high demand, a real opportunity to build a loyal, rebooking client base within a beautiful, established studio with strong community and ongoing marketing support.

What you'll be doing

· Delivering high-quality remedial and sports massage treatments
· Conducting thorough client assessments and tailored treatment plans
· Working with injury, chronic pain, postural issues and stress
· Nurturing client relationships with a genuine rebooking mindset
· Upholding our studio's standards and immaculate treatment rooms

What we're looking for

· Cert IV or Diploma in Remedial Massage (minimum)
· 2+ years of clinical remedial or sports massage experience
· Current professional insurance and HLT registration
· Private health fund provider status (preferred)
· Warm, client-centred approach, reliable and self-motivated

What we offer

· Competitive pay rate or commission (discussed at interview)
· Pre-filled client bookings + ongoing studio marketing support
· Beautifully equipped, fully maintained treatment rooms
· A supportive, values-aligned team culture
· Room to grow hours and client base as the studio expands

How to apply

Send a short intro about yourself and your approach to remedial therapy to:

📧 angel@deepunwind.com.au

Subject line: Therapist Application — Fri/Sat

We'll send you an application form to complete from there.

Our process: initial applications are reviewed and shortlisted → Zoom interview → studio visit with a 30-min practical treatment session. We want to experience your work firsthand. 🤍

10/05/2026

Woke up this morning and just… sat with it for a minute.

Another Mother’s Day. Another year of loving deeply, giving openly, and still sometimes wondering if I’m getting it right.

But I look around and realise, we’re all doing this imperfectly. Tiredly. Wholeheartedly.

To the mothers carrying so much quietly…
To the women trying their best while still finding themselves…
To the mums holding it together and falling apart in the same breath…

Happy Mother’s Day. This one’s for us. 🤍

06/05/2026

She gives without asking. She holds without breaking.

This Mother's Day, give her something to truly come home to.

✦ 60-minute full body massage
✦ Southern Swan bath milk - handcrafted in small batches in Cygnet, Tasmania. Lavender to calm or rosemary to revive, she chooses.
✦ Motherlode cacao sachet - marine collagen, cacao, cinnamon, Himalayan sea salt

Three things. One gift. Everything she needs to unwind.
$210 AUD · All three included · Limited stock.

Book via link in bio before it sells out.

03/05/2026

This Mother’s Day, I want to speak about matrescence – the profound transformation a woman moves through in becoming a mother.

We speak so much about the birth of the child, but not enough about the birth of the mother.

The identity shifts.
The body changes.
The heart expands.

There can be joy, love, grief, exhaustion, tenderness, and a longing for the woman you once were all at once.

For some, this journey includes pregnancy, loss, adoption, stepmothering, caregiving, or mothering in ways the world does not always see.

If this day feels beautiful, I honour that.
If it feels tender or complicated, I honour that too.

To all who mother, in all the ways it can look I see you.

25/04/2026

Even on a holiday… your body still deserves care.
We’re open and here to support you—whether you need to release tension, reset, or simply slow down.

Limited holiday appointments available
Take this time for yourself before spots fill.

Book your session now 🤍

24/04/2026

Your body may be holding more than tension.
Sometimes it carries pressure, grief, over-responsibility… years of pushing through.

Massage can be a space to soften.
A place where you don’t have to hold it all.

Even for a moment—
you can put some of it down.