Vanessa Leone - Movement Therapist

Vanessa Leone - Movement Therapist It's not about the way you look, it's about the way you live. What I stand for is doing things BETTER. Training better, eating better, living better.

I stand for bettering myself, my skills and how I work with people everyday. My ethos is to get my clients to be better - and for the trainers I have worked with to be more effective, and have a deeper understanding to get out there to make YOU (the clients) BETTER! Being better isn’t about just fittness or weight loss, it’s a way of life. Being better and striving for better can shape a new path

in the health and wellness industry. I have always said; “It’s not about the way you look, it’s about the way you live.”

If I aim to live better everyday then I can transfer that belief to every aspect of my life and I can help you transfer it to yours. Together we can be better everyday.

17/04/2026

How do you know if you have a coach or allied health professional who has your back???… what do you think??

No words needed.
16/04/2026

No words needed.

09/04/2026

I’m SO glad that you went there .fit . This whole way of thinking not only changes health and fitness but the world. More of this please 🙏

08/04/2026

What is resilience and what impact can it have in our lives in a practical sense. .fit is incredibly good at breaking down concepts of resilience and helping us to take action. Thoroughly enjoyed this chat and you should definitely check it out!

I genuinely believe this episode is a true life lesson. Not just a health and fitness lesson. But one you can come back ...
08/04/2026

I genuinely believe this episode is a true life lesson. Not just a health and fitness lesson. But one you can come back to again and again and continue to learn and be inspired. Thanks so much .fit for such an awesome conversation. Exactly what we need right now in this world ❤️

Here’s your reminder for a short week. Exercise is not punishment. It doesn’t need to be a chore. It’s designed first an...
06/04/2026

Here’s your reminder for a short week. Exercise is not punishment. It doesn’t need to be a chore. It’s designed first and foremost to keep you a vibrant, functioning wonderfully alive human. What movement makes you feel good?

01/04/2026

Should women train differently to men? If you haven’t listened to the podcast episode it’s time to now. Let’s also take a moment to appreciate how eloquently answered this question!

30/03/2026
26/03/2026

Should women train differently from men?? Listen to the best advice you didn’t know you needed from and ❤️

Episode 33 of has officially dropped this morning. Thanks so much to my excellent Roundtable guests for their epic dis...
24/03/2026

Episode 33 of has officially dropped this morning. Thanks so much to my excellent Roundtable guests for their epic discussion. This episode aims to cut through the noise in the debate: should women train differently to men!

Tomorrow I release Roundtable number 2 on you lovely people and I want to introduce you to a new face! You have met and...
24/03/2026

Tomorrow I release Roundtable number 2 on you lovely people and I want to introduce you to a new face! You have met and from our first foray. Meet my friend and excellent coach from Singapore. Tomorrow’s episode is SO good!

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Woolloomooloo, NSW
2040

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