Vanessa Leone - Movement Therapist

Vanessa Leone - Movement Therapist It's not about the way you look, it's about the way you live. What I stand for is doing things BETTER. Training better, eating better, living better.

I stand for bettering myself, my skills and how I work with people everyday. My ethos is to get my clients to be better - and for the trainers I have worked with to be more effective, and have a deeper understanding to get out there to make YOU (the clients) BETTER! Being better isn’t about just fittness or weight loss, it’s a way of life. Being better and striving for better can shape a new path in the health and wellness industry. I have always said; “It’s not about the way you look, it’s about the way you live.”

If I aim to live better everyday then I can transfer that belief to every aspect of my life and I can help you transfer it to yours. Together we can be better everyday.

18/03/2026

Under fuelling and training hard. This is an important conversation for many who are thinking they are doing the right thing by cutting calories. gives so many good things to watch out for whatever your nutrition goal is 🥰

12/03/2026

If you’re looking for this might be exactly what you needed to hear today. is 💯 right in saying tracking your food for a few weeks is completely life changing. I encourage everyone to try it - not just for weight loss!

10/03/2026

This week on I had the always lovely, fun, intelligent and potential threat to the oat industry . This conversation is enlightening and entertaining and a great way to get back to nutrition basics.

Been doing a lot of thinking lately and this came up. Comment me your thoughts ❤️
10/03/2026

Been doing a lot of thinking lately and this came up. Comment me your thoughts ❤️

09/03/2026

Coaching individuals with what is right for their bodies on that day is what I love. Following a program is useful. But if you want to level up this is where it’s at. 😊

This Wednesday my new episode drops featuring the effervescent ❤️ get rid of your food noise. Let’s drill the basics. I...
09/03/2026

This Wednesday my new episode drops featuring the effervescent ❤️ get rid of your food noise. Let’s drill the basics. It’s time. Make sure you hit the follow button so you never miss an episode!

04/03/2026

coming up with some profound advice on wearables and listening to your body. Yes Yes Yes to this ❤️🙏🙋🏽‍♀️

You can’t argue with results. 3 weeks was all it took for Leanne. Movement Therapy may just be the change your body need...
03/03/2026

You can’t argue with results. 3 weeks was all it took for Leanne. Movement Therapy may just be the change your body needs to flourish. Book into Saturday morning classes at 8am at and feel it for yourself ❤️

mindbody

26/02/2026

talking about current trends in training and wellness. Ben’s approach is practical and open. Some incredible advice in this episode!

24/02/2026

No hate for but has a huge point here. In this episode of we dissect Hubermans recommended training regime and lay it all out for you. Ben your thoughts are so on point! Episode out now

Tomorrow episode number 31 lands with . He is the perfect person to chat with about all these experts we see online and...
24/02/2026

Tomorrow episode number 31 lands with . He is the perfect person to chat with about all these experts we see online and on podcasts recommending certain training protocols. Our first deep dive is into training programs. Make sure you follow so it lands on your device tomorrow morning 😍

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Woolloomooloo, NSW
2040

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