Vanessa Leone - Movement Therapist

Vanessa Leone - Movement Therapist It's not about the way you look, it's about the way you live. What I stand for is doing things BETTER. Training better, eating better, living better.

I stand for bettering myself, my skills and how I work with people everyday. My ethos is to get my clients to be better - and for the trainers I have worked with to be more effective, and have a deeper understanding to get out there to make YOU (the clients) BETTER! Being better isn’t about just fittness or weight loss, it’s a way of life. Being better and striving for better can shape a new path in the health and wellness industry. I have always said; “It’s not about the way you look, it’s about the way you live.”

If I aim to live better everyday then I can transfer that belief to every aspect of my life and I can help you transfer it to yours. Together we can be better everyday.

I am so happy to be back at conference in November. Aus has lost its fitness conferences so I encourage you all to cros...
01/09/2025

I am so happy to be back at conference in November. Aus has lost its fitness conferences so I encourage you all to cross the ditch with me and check out this weekend. It’s one of the best experiences going around.

I will be diving into and and of course learning from some epic humans ❤️

Newly released on my YouTube channel is a brand new 20 minute class. If you’re feeling a bit low energy this is the perf...
12/08/2025

Newly released on my YouTube channel is a brand new 20 minute class. If you’re feeling a bit low energy this is the perfect movement for you. Can’t wait for you to try! Link in comments and bio ❤️

Holy jebus! I stuck to my first solo season as a podcaster. I’m so proud of my efforts and dedication to this project. I...
06/08/2025

Holy jebus! I stuck to my first solo season as a podcaster. I’m so proud of my efforts and dedication to this project. I feel I have really created something that is so close to my passion and my heart. Thank you so much for doing all the show notes, helping with the admin and putting up with me. You can now put podcast producer on your resume 😆 Thank you so much to everyone who listened, listens and has reached out to say this podcast has impacted you. Much love to you all ❤️❤️❤️ Thank you to all my amazing guests for your time and excellent conversations ❤️❤️❤️

Hi to all those new humans following me here. If you could search and me this is what you would find ❤️
21/07/2025

Hi to all those new humans following me here. If you could search and me this is what you would find ❤️

2 days and 4 incredibly different workshops and presenting. I was so happy to be able to be guest speaker for Technogym ...
11/07/2025

2 days and 4 incredibly different workshops and presenting. I was so happy to be able to be guest speaker for Technogym Australia for their Vision 2027 event. Straight after that was an online education about Technogym app and MyWellness CRM.

Thursday morning was an activation at The W hotel followed by a 3 hour workshop for the coaches at Virgin Actives newest branch in Bondi Westfield. That workshop is particularly important for me as I got to showcase the importance of our ‘forgotten systems ‘ in Wellness. That group of coaches was open, curious and energetic. It was really an awesome afternoon.

Loving the diversity in what I am able to do with my work currently ❤️

This post makes me laugh. So my elbow has been not in great shape due to a hypermobile injury. So I trained legs today w...
30/06/2025

This post makes me laugh. So my elbow has been not in great shape due to a hypermobile injury. So I trained legs today with a 16kg weight vest on. My first attempt at a 1RM pistol squat was a hilarious fail. You can tell me what you thought of the other attempts 😂🥰😆

Does your coach or trainer do as excellent a job as ? Feeling better after an exercise session is underrated. Time for ...
23/06/2025

Does your coach or trainer do as excellent a job as ? Feeling better after an exercise session is underrated. Time for more of this ❤️

Imagine a rainbow land of for yourself with no limits, restrictions or pain. What can you see yourself doing? What wou...
13/02/2025

Imagine a rainbow land of for yourself with no limits, restrictions or pain. What can you see yourself doing? What would be amazing to be doing? What may be scary/exciting? We all have the potential for incredible movement and for basic human functioning and everything in between. Are you being held back?

I am so excited to be unveiling the next aspect of Meant to Move Podcast. I am incredibly lucky that these amazing human...
10/02/2025

I am so excited to be unveiling the next aspect of Meant to Move Podcast. I am incredibly lucky that these amazing humans have said yes to me interviewing them again and again for their own segment on MTM.

Tomorrow we start with the influential Ian O’Dwyer with his segment - Movement Yoda. Over the next few weeks as you tune in you will also meet the effervescent Emma Masters, the entertaining Michael Fisher and the innervating Sarah Zakzouk.

If you don’t want to miss a single insight, laugh, or heart wrenching story then please subscribe to my mailing list and you will get it delivered straight to you week to week! Can’t wait for tomorrow’s episode :)

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Woolloomooloo, NSW
2040

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