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18/07/2025

Fuel up the right way🔋

These 3 quick post-workout snacks will keep your energy up, support recovery, and satisfy your cravings. They're easy to prep and easy to customise. Swap in your favourite ingredients to match your taste or dietary needs.

16/07/2025

Muscle isn’t just for looks. It powers every movement, supports your posture, and protects your health as you age. 💪

With Bodymapp, you can track your skeletal muscle mass and see how your body is truly changing, even when the scale doesn't move.

14/07/2025

Who said toast has to be boring? 🥪

These easy, high-protein combos go way beyond your average slice. Each one is packed with flavour and nutrients to support your training, recovery, and everyday energy.

They're simple to make, satisfying to eat, and far from basic.

📌 Save this for your next snack break or post-workout bite

09/07/2025

Your weight is just one number—your waist-hip ratio tells the real story. This powerful metric reveals how fat is distributed in your body and why that matters for your long-term health.

With Bodymapp, you can track your WHR automatically. No tape measure, no guesswork.

📌 Save this post to better understand your body scan and what it means for you.

07/07/2025

Trying to fuel your workouts and support muscle recovery? 🏋️‍♀️

Here are 5 high-protein foods that are simple, versatile, and packed with nutrients to keep you strong, energised, and on track with your goals 💪✨

📌 Save this for your next grocery run!

Which one’s your favourite? Or did we miss a staple from your list?👇

12/06/2024

Haven't tried Bodymapp yet? Empower your fitness or transformation goals with our at-home body composition scanning app now!

18/03/2024

Feeling like you've hit a plateau? Don’t let a plateau derail your progress and lead you back to old, unhealthy habits. Check out our recent blog to learn effective strategies to overcome a plateau and get back on track towards your fitness goals.

Learn why weight loss plateaus happen and discover effective strategies to overcome the plateau and reach your fitness goals.

21/02/2024

If you feel anxious or self-conscious about going to the gym, you’re not alone! Check out these helpful tips for overcoming these feelings ✨

15/02/2024

Deeper than ever: Your Bodymapp scans can now break down your body composition further with Skeletal Muscle Mass, separate from bones, organs and other! Update your latest app on the iOS store now! 📱
Say goodbye to costly equipment and hello to affordable, convenient and accurate results in just a few clicks! 💪

13/02/2024

Give yourself the TLC you deserve this Valentine’s Day (and every day) 💙

Get inspired by our self-care ideas for your body, mind, soul, relationships and more ➡️✨

16/01/2024

What are macronutrients and micronutrients, and what do they do for your body?

Learn how balancing your macros and micros can help you achieve your body composition goals.

Looking for the key to achieving your body composition goals? Let’s dive into the world of macronutrients and micronutrients.

08/01/2024

We're thrilled to be featured in the Daily Mail for our innovative app that's helping people around the world achieve their health and fitness goals.

Check out the article below and discover how Bodymapp can help you achieve your New Year's fitness goals this year!

SHOPPING: Bodymapp introduces a revolutionary 3D body scanning app, redefining the way you approach your fitness journey. It makes it easy to track progress, motivating you to do more.