East Sydney Private Hospital

31/01/2026

Your host for the morning: Amy Gerard

The tone of an event matters, and we wanted this one to feel warm, welcoming, and genuinely easy to be part of.

That’s why we’re excited to have Amy Gerard hosting Mind, Body & Her. Known for her humour, heart and honesty, Amy will guide the morning’s conversations and help create a space where women can feel comfortable, supported, and inspired.

If you’ve been craving a morning that feels uplifting, this is it!

🗓 Friday 27 March 2026 | 8:00am–12:00pm
📍 The Grounds of Alexandria
🎫Secure your ticket: https://bit.ly/mindbodyandher

29/01/2026

Confidence, change, and the emotional side of body decisions.

Body confidence can be complicated, especially after big life changes, health challenges, pregnancy, weight changes, or surgery.

At Mind, Body & Her, we are proud to welcome Dr Kourosh Tavakoli, Specialist Plastic Surgeon, who will share insights into;
• body confidence and transformation
• the emotional journey behind personal body decisions
• feeling informed, supported, and safe when considering options

This is a conversation built on respect, clarity, and real-life perspective.

🗓 Friday 27 March 2026 | 8:00am–12:00pm
📍 The Grounds of Alexandria
🎫Secure your ticket: https://bit.ly/mindbodyandher

27/01/2026

Do you actually qualify for weight loss surgery in Australia?

It’s not always as simple as `BMI over X'.

Eligibility often depends on:
🔹your BMI range
🔹health conditions (like sleep apnoea, reflux, Type 2 diabetes)
🔹your weight history
🔹what you’ve already tried

If you’ve been unsure where you sit, we’ve broken it down clearly, without the confusing medical jargon.

📖 Read: Do I Qualify for Weight Loss Surgery? BMI, Health Conditions & Real-World Eligibility
🔗 https://www.eastsydneyprivatehospital.com/edm-feature/do-i-qualify-for-weight-loss-surgery-bmi-health-conditions-real-world-eligibility/

26/01/2026

A Pilates session that’s designed to reset you, not drain you.

We are excited to welcome Leah Simmons, fitness expert and founder of KAAIAA, to lead the Pilates + mindset session at Mind, Body & Her.

Leah’s session blends breathwork, bodywork, meditation and mindset training , designed to leave you feeling;
• grounded
• strong
• clear-headed
• more connected to your body

This is not about perfection. It’s about showing up, moving your body, and walking away feeling better than you did when you arrived.

🗓 Friday 27 March 2026 | 8:00am–12:00pm
📍 The Grounds of Alexandria
🎫Secure your ticket: https://bit.ly/mindbodyandher

24/01/2026

Can you use your super for weight loss surgery?

For many Australians, this is the question that determines whether surgery feels possible now, or `maybe one day.'

We have put together a clear guide explaining;
🔹how compassionate release works
🔹what you need
🔹how the process typically unfolds

📖 Read: How to Access Superannuation for Weight Loss Surgery
🔗 https://www.eastsydneyprivatehospital.com/edm-feature/how-to-access-superannuation-for-weight-loss-surgery/

23/01/2026

One of the hardest parts of weight loss surgery isn’t the decision…it’s how to talk about it with the people you love.

If you’ve been thinking
🔹“How do I bring this up?”
🔹“What if they don’t support it?”
🔹“What if they don’t understand how hard this has been?”

You’re not alone, and you don’t need the perfect words to start.

📖 Read: Talking to Your Partner or Family About Weight Loss Surgery
🔗 https://www.eastsydneyprivatehospital.com/edm-feature/talking-to-your-partner-or-family-about-weight-loss-surgery/

23/01/2026

Mind, Body & Her.

If you’ve been meaning to slow down, reset, and focus on your health (without the overwhelm)… this is your invitation.

Join us for Mind, Body & Her, a women’s health and wellness morning hosted by Amy Gerard and East Sydney Private Hospital.

Designed to inspire, empower and connect women through open, honest conversations on the topics that matter most.

What your ticket includes:
• Hosted brunch + refreshments + mimosas
• A 50-minute Pilates & mindset session
• A live Q&A panel with leading women’s health specialists
• Gift bag + wellness goodies
• Networking and connection (no awkward vibes - just a really lovely room)

📍 Linseed House – The Grounds of Alexandria
🗓 Friday 27 March 2026
⏰ 8:00am–12:00pm (registration from 8:00am | event starts 8:30am)
🎟 $100 + GST

Register now: https://bit.ly/mindbodyandher

14/12/2025

01/12/2025

🌿Mind, Body & Her – Women’s Health & Wellness Event🌿

📅Friday, 27 March 2026
📍Linseed House The Grounds of Alexandria

Hosted by Amy Gerard, join us for a morning dedicated to wellness, empowerment, and community. Dive into inspiring conversations about women’s health, learn actionable tips to nourish your mind and body, and enjoy a live Pilates session designed to leave you feeling refreshed, grounded and strong.
Bring a friend, treat yourself, and step into a space where self-care meets sisterhood.

Secure your spot: https://bit.ly/womenwellnessevent

01/12/2025

🌿Mind, Body & Her – Women’s Health & Wellness Event🌿

🗓️ When: Friday, 27 March 2026
📍 Where: Linseed House The Grounds of Alexandria
🎟️ Secure your spot: https://bit.ly/womenwellnessevent

Hosted by Amy Gerard, join us for a morning dedicated to wellness, empowerment, and community. Dive into inspiring conversations about women’s health, learn actionable tips to nourish your mind and body, and enjoy a live Pilates session designed to leave you feeling refreshed, grounded and strong.

Bring a friend, treat yourself, and step into a space where self-care meets sisterhood. 💖

19/09/2025

East Sydney Private Hospital would like to thank Matt McCutcheon and the Team at Quantum Therapy for their sponsorship of our latest Medical Journal due out soon. Quantumtherapysydney https://quantumtherapy.au/

14/08/2024

Have you heard about your local hospital?
Discover how East Sydney Private Hospital is transforming patient experiences and outcomes.

- NO GAP JOINT REPLACEMENT
- PRICE TRANSPARENCY
- BOUTIQUE EXPERIENCE
- CUTTING-EDGE TREATMENTS

For more information, visit
🌐 https://www.eastsydneyprivatehospital.com/
📞 (02) 9001 2000
📍 75 Crown Street, Woolloomooloo, NSW, 2011