Connect Exercise Physiology

Connect Exercise Physiology Freedom to enjoy life! We strive to help you improve your physical & mental health using exercise

Age Well - Live Well 🏋️Thank you to everyone who attended our ‘coffee catchup’ today as part of our Age Well Program ☕️W...
19/03/2026

Age Well - Live Well 🏋️

Thank you to everyone who attended our ‘coffee catchup’ today as part of our Age Well Program ☕️

We are looking forward to another great year keeping healthy and strong!! 😀 and a few coffee catch ups along the way!

Client spotlight 💪Johnny has been seeing us after a workplace elbow injury. Johnny wanted to avoid the surgery route and...
11/03/2026

Client spotlight 💪

Johnny has been seeing us after a workplace elbow injury.

Johnny wanted to avoid the surgery route and put his trust in Connect Exercise Physiology and Hinterland Physio Group for his rehabilitation. Johnny is well on his way to get back into work and has been able to return to activities he enjoys with minimal pain. 🌞

It's been a pleasure for Isaac to work with Johnny along his injury rehab journey!!

Welcome Lachie!! 🎉We are very excited to have Lachie join the team at Connect Exercise Physiology. Lachie has a genuine ...
19/02/2026

Welcome Lachie!! 🎉

We are very excited to have Lachie join the team at Connect Exercise Physiology.

Lachie has a genuine passion and commitment to helping people enhance their quality of life through positive movement, exercise and health education. 🚶🏻‍♂️🚴‍♀️🏋

He is a strong believer that positive relationships with his clients is the first and foremost step towards supporting his clients to achieve their goals. Lachie has an interest in healthy aging, osteoporosis and neurological conditions such as Parkinsons diseases. He enjoys training in the gym, mountain biking and lives for hiking, camping and travelling. ⛺🏕

You will find Lachie available on Mondays, Tuesdays, Wednesdays and Thursdays in Woombye.

Great to have the full crew back for 2026!! 💪
26/01/2026

Great to have the full crew back for 2026!! 💪

For some, freedom is walking without pain.For others, it’s returning to work, sport, or simply feeling like themselves a...
13/01/2026

For some, freedom is walking without pain.

For others, it’s returning to work, sport, or simply feeling like themselves again.

At Connect Exercise Physiology, we use the power of exercise to help people rebuild what injury, illness, or life has taken away — and create a path back to living fully. 🔆

Moving better, feeling stronger, and having freedom, to enjoy the life you want to live ❤

Merry Christmas🎄🎅Wishing you a day filled with good food, quality time with loved ones and a few laughs. 💚Thank you for ...
24/12/2025

Merry Christmas🎄🎅

Wishing you a day filled with good food, quality time with loved ones and a few laughs. 💚

Thank you for being part of the Connect EP community. We’re grateful to support all of our clients and can’t wait to keep moving together in the year ahead ✨

Stuck for ideas to keep moving over the holiday period? Here are some fun, active things you can do! 🔆
22/12/2025

Stuck for ideas to keep moving over the holiday period? Here are some fun, active things you can do! 🔆

🎄 Maintain the Momentum Challenge 💪The festive season doesn’t have to mean pressing pause on how good you’ve been feelin...
19/12/2025

🎄 Maintain the Momentum Challenge 💪

The festive season doesn’t have to mean pressing pause on how good you’ve been feeling. Over the past few weeks, we’ve been chatting with many of our clients about our Maintain the Momentum Challenge, running from 22nd December to 4th January.

The idea is simple and realistic:
✔️ 4 days per week
✔️ 30 minutes of movement
✔️ Designed to fit around Christmas, holidays, and real life

It’s not about perfection or pushing harder — it’s about staying connected to your routine, keeping your body moving, and heading into the new year feeling confident and capable.

If you’re already in, keep going — you’re building something solid.
If you haven’t started yet, it’s not too late to start, join in and move your body in a way that feels good.

Let’s keep the momentum rolling 🎯

Another great year with our Age Well Group Exercise crew!! 💪😀Thanks to all for coming to our Christmas and coffee catch ...
10/12/2025

Another great year with our Age Well Group Exercise crew!! 💪😀

Thanks to all for coming to our Christmas and coffee catch up. 🎅🎄

Amazing to have so many wonderful people week to week, keeping active, strong and fit for life 🙌

🎁🎅⛄🎄
08/12/2025

🎁🎅⛄🎄

27/11/2025

Remember: vertical jump height is always relative to your own height…

Ronnie’s lifting 70kg and proving that osteoporosis doesn’t have to hold you back — strong bones are built with safe, pr...
25/11/2025

Ronnie’s lifting 70kg and proving that osteoporosis doesn’t have to hold you back — strong bones are built with safe, progressive strength training and the right support 💪🦴

Our Strong Bones Program is designed to improve bone density, confidence and everyday function, all within a supportive group environment led by Accredited Exercise Physiologists.

We have 2 final spots in our group class — if you’ve been thinking about getting started, now’s the time.

📩 Send us a message or call us on 0432 551 652 to find out more!

Address

Shop 5, 25 Blackall Street
Woombye, QLD
4559

Telephone

+61432551652

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