Release Your Pain

Release Your Pain Holistic, individualised, person-centred therapy for the whole family.

Helping individuals and families of the Sunshine Coast to heal themselves, using biodynamic craniosacral therapy and bowen therapy, by utilising the body's innate healing ability.

Does your body need some support? I have over 8 years experience treating all kinds of ailments from sporting injuries t...
20/02/2025

Does your body need some support?
I have over 8 years experience treating all kinds of ailments from sporting injuries to head and neck pain. Bowen therapy is a gentle therapy that will help your nervous system to balance and come to peace ⭐️
Text or call me to find a time that suits you 👌
Located in Woombye
0438 684 705

Took an excursion to Geebung this morning for my first visit to a crystal warehouse. Thanks to Kerry for her knowledge a...
24/03/2023

Took an excursion to Geebung this morning for my first visit to a crystal warehouse. Thanks to Kerry for her knowledge and help. So many gorgeous, high quality crystals.
Plus I scooped them up wholesale 💪🏻 winning. Jump on their website and have squiz 👀

I brought home a 30cm Selenite tower and base for my bedroom, huge Rose Quartz and Celestite crystals for the Clinic, some Amethyst and Chevron Jade and a Palo Santo stick for cleansing.
Like my cute little ‘Year of the Rabbit’ bunny? Speedy changes on the way ✨
www.integratedhealingtherapies.com.au
Chris Brazel
Woombye Chiropractic
Push Pull Marketing

I've had a few Bowen Therapy appointments open up for this Friday at Woombye Chiropractic . If you've been struggling wi...
25/01/2023

I've had a few Bowen Therapy appointments open up for this Friday at Woombye Chiropractic . If you've been struggling with back or neck pain then give me a call. 0438 684 705

24/01/2023

I'm so excited to launch my new website today 🤩

I've been working hard over the past 6 months to establish a presence at Woombye on the Sunshine Coast. I now run a Clinic at Woombye Chiropractic Friday and Saturday.

Today is the start of a new online chapter. Please visit my website www.integratedhealingtherapies.com.au and let me know below what you think.

I love the way the kookaburra has been integrated using video and still imagery 😍

It's been great working with Rural Financial Counselling Service - Southern Queensland and Push Pull Marketing 💪


Woombye

I seem to have fallen into a theme for this year. Just do it.I kicked off Keto January this month, joined a gym and am e...
20/01/2023

I seem to have fallen into a theme for this year.

Just do it.

I kicked off Keto January this month, joined a gym and am enjoying lifting heavy things (yes I know, I've always been pro body-weight work - and I still am, but it's evolving 🙂 ) Just before Christmas I attended some Sunny Coast Veterans cricket training sessions, so I'm also doing that when it's not raining. Still doing 5km a day, but all walking now that so much other exercise has been added. I've started some learnings with Chris Brazel on Brain Coding - it's all steam ahead. Contemplating more study…

What I'm most excited about this week... after 37 years I've returned to ballroom dancing lessons in a social capacity. Thanks Templeton Dance Studio, Mum and I had a great time!

Next week, there will be more news. Check in again on Monday!
Woombye Chiropractic

22/07/2022

[EXPOSED Day 14]

So Day 14… Misconception about what it *actually takes to get results in my area of expertise?

You have to *actually want to heal. And be open to healing.

Doesn't everyone want that?
Maybe. Maybe not, because there are rewards when you are not well.

Do you get the dopamine hit from talking about your ill-health? And compassion from others because you are physically or mentally unwell?

You have to choose to release the story that goes with your illness, so that your body can choose to heal.

It’s a hard one, but by releasing the attachment you have to ill-health, you allow your body the space to heal itself, with a little health from a friend :)

Night all!



[EXPOSED Day 13] It’s late in the day, and I had no idea what I was going to Expose. I was actually ready to throw in th...
21/07/2022

[EXPOSED Day 13] It’s late in the day, and I had no idea what I was going to Expose. I was actually ready to throw in the towel at 12 days completed.

After having another read of the suggested topic, I’ve realised I actually do have a Mantra I live by. I’ve actually already shared the meme a few days ago, so this will be short and sweet.

* Each day I strive to be better, to become the person I was meant to be..

It’s a rewrite of Maya Angelou’s quote. Do what you know until you know better, then do better. Just be the best person you can be.

** Accept your past without regret, handle your present with confidence & face your future without fear.

This is probably more accurate for exactly how I live my life. I do my best not to regret any choices, because they have made me who I am. I am confident in my present (or I do my best to pretend to be), and I have been facing my future without fear – when you are at the bottom, the only way is up!



[EXPOSED Day 12] It’s OK to be in pain, and not want to be treated.It’s OK to be focussed on your fitness, and want to s...
19/07/2022

[EXPOSED Day 12] It’s OK to be in pain, and not want to be treated.

It’s OK to be focussed on your fitness, and want to spend some downtime on lounge.

Sometimes you just have to get to the breaking point before you are ready to heal. And that’s OK because it’s your journey. You get to choose. Isn’t that great?!

A lot of my clients ask when I would like to see them again, and that’s awesome because it means they are moving forward towards their health goal. Other clients want to space their treatment out, and that’s cool too because they are moving at their pace.

Thing is though, you have to accept where you are at if you choose to not have treatment as often as required. Is the pain-free life (results may vary depending on the individual, their age, and their ability to heal), worth the investment? Are you willing to invest in yourself to reap the rewards of living a more productive, healthier life?

You get to choose.



17/07/2022

[EXPOSED Day 10] Stop trying to fit in..

I don’t. The end.

You might have noticed that I don’t always follow the rules of today’s society. I mean, the ones where we are kinda forced into doing something.

If it does not align with my integrity, morals, or my way forward, I’m just not going to do it. I will hold my ground.

So, a number of months ago I lost my admin job because I refused to be coerced into doing something that did not sit right for me. Both the forcing, and the actual doing were totally the opposite of my beliefs and how I feel the human race should be allowed to function.

Anyways, things have changed now, but I am happy that I kept my integrity intact. I am in charge of my own life and I have stepped into my own power.

Life is grand.

Have you ever felt like you had to fit in?



[EXPOSED Day 9] What does bowen therapy and massage have in common?🛏 Both require you to lie on a massage table⏳You have...
16/07/2022

[EXPOSED Day 9] What does bowen therapy and massage have in common?

🛏 Both require you to lie on a massage table

⏳You have to roll over half way through to have the other side treated

✌️ They can both be incredibly relaxing

🥴🩹 People tend to wait until they are ‘broken’ before coming in to be ‘fixed’ rather than maintaining their health with regular treatments

💪🦹‍♂️🦸‍♀️ Your muscles, ligaments, tendons and fascia are all being treated

🏃‍♀️🕺 Regular treatment keeps the body mobile

⌚️ Treatments can go from half hour to an hour (or longer)

😎 The client will either feel completely at ease, or not, and that will mean the difference in a follow-up booking

🏉⚽️🏏⛳️🎾 Both can be used for relaxation or to treat an injury

What’s different?

👕👖🩳 With bowen therapy, you keep your clothes on and we don’t use oil

📅 The treatment keeps making changes for up to 5 days, so you rarely treat inside of 5 days, minimum – let the body do its work!

💥 Bowen therapy stimulates connective tissue with a few moves to allow it to make changes, rather than working the same area to force the release

So it’s kinda like massage, but not 🤩

Happy days ✨



Address

25 Blackall Street
Woombye, QLD
4559

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Telephone

+61438684705

Website

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