Physio For You

Physio For You Individualised physiotherapy and remedial massage therapy solutions for musculoskeletal pain and dysfunction. Not sure if you need a physio?

Complex Lymphoedema physiotherapy and ongoing management. Treating everything from minor sports injuries to chronic pain and post-surgical conditions. Just call or sms 0404 606 435 to talk about your circumstances. WorkCover, DVA and Third Party approved
Medicare rebates available for EPC clients
Private health fund rebates available

Physiotherapy Services:
Soft tissue therapy and massage
Joint m

obilisation/manipulation
Lymphoedema Management
Ultrasonic therapy
Exercise therapy and programs including gym visits
Return to work programs
Hydrotherapy
Casting/splinting
Biomechanical assessments and solutions
Return to sport programs

22/05/2026

Physio Jacqui’s last day at Tuggerah

06/05/2026

Wait…another new Physio?? Correct!

New team members =

✅ More services available
✅Decrease wait times
✅ More locations
✅ Prioritising the wellbeing of our staff
✅ More for you

05/05/2026

Chris is now available at Physio For You Saratoga and Woongarrah but book in advance - this popular therapist’s schedule is filling quickly!

04/05/2026

Online booking are open for our newest Physio team members at Saratoga: Chris Mahy and Christina Abdelshaheed.

Cannot rate these two highly enough. 🙌

- Christina = womens health plus general physio 🚽🤰🏻

- Chris = musculoskeletal physio with any extra qualification in massage. 💆🏻‍♀️🩼

22/04/2026

Physio For You is extending our care for womens health physio on the Central Coast. Dr Christina will be consulting on Tuesdays and Fridays at our Saratoga and Woy Woy locations.

Dr Christina Abdelshaheed is a registered physiotherapist with a specialised
clinical focus in Women’s Health and Pelvic Floor Physiotherapy.
She provides expert assessment and treatment for conditions including urinary incontinence, pelvic floor dysfunction, pregnancy-related pain, postnatal
recovery, pelvic pain, and return-to-exercise rehabilitation.
Christina is trained in both internal and external pelvic floor assessment and treatment, offering evidence-based, compassionate care tailored to each woman’s individual needs.
Christina is passionate about supporting women at every stage of life - from pregnancy and postnatal recovery to menopause. Her goal is to help women regain strength, confidence, and control over their bodies in a safe and supportive clinical environment. Christina also treats a wide range of musculoskeletal conditions including spinal pain, joint injuries, postural dysfunction, and sports-related injuries.
Her treatment approach combines hands-on therapy, personalised exercise programs, and education to achieve long-term results.
Christina welcomes patients under Medicare, WorkCover, CTP, NDIS, DVA, and private health insurance.

23/01/2026

Morisset - we are coming to you in February!

05/01/2026

01/12/2025

ℹ️ Complimentary Life After Cancer info session

⌚️Thursday 4th Dec

💙 Physio For You Woy Woy

👙Up to 50% off bras

26/11/2025

Professional bra fitting available at Physio For You

12/11/2025

Catch a wave of relief! PFY RMT Natalie Bradshaw eases muscle tension in surfing athletes

Book your session at physioforyou.com.au (link in bio)

Address

3 Mary Mackillop Drive
Woongarrah, NSW
2259

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+61404606435

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