Anti-Aging Tips & Secrets to Look Younger

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Women who get too much sun exposure or who have suffered repeated sunburns may look a few years to many years older than...
31/01/2024

Women who get too much sun exposure or who have suffered repeated sunburns may look a few years to many years older than their actual age. That is because UV rays from the sun contribute to skin aging. Get in the habit of applying a broad-spectrum sunscreen every day to protect against both ultraviolet B (UVB) rays and ultraviolet A (UVA) rays. Sun protection factor (SPF) on sunscreen refers only to the amount of protection that a sunscreen confers against UVB rays, the ones that burn the skin and increase the risk of skin cancer. It is actually the UVA rays that contribute to wrinkles and skin aging. Wearing a broad-spectrum sunscreen will help protect against both types of damaging rays. If you want a safe tan, use self-tanner.

The skin on the bottoms of our feet, especially the balls and heels, thickens with age from decades of walking. Remove t...
31/01/2024

The skin on the bottoms of our feet, especially the balls and heels, thickens with age from decades of walking. Remove thickened areas with a pumice stone after soaking your feet in hot water. You can also use thick creams or petroleum jelly to soften dry, thick heel skin. Similar to deep moisturizing hand treatments, you can apply a thick cream or petroleum jelly to the bottom of your feet and put socks on overnight to deeply moisturize your feet. Keeping your heel skin moist may help guard against cracking.

The skin on the hands is thinner than it is on other parts of the body. There is also not much fat beneath the skin on t...
31/01/2024

The skin on the hands is thinner than it is on other parts of the body. There is also not much fat beneath the skin on the hands, so the tissue looks less plump. When hands get dry, the skin can become crinkled. Fight the appearance of aging hands by applying moisturizer several times daily to your hands. Helpful ingredients to look for in hand moisturizers include glycerin, hyaluronic acid, safflower seed oil, and shea butter. If you get age spots on your hands, use lightening creams with hydroquinone to help them appear lighter.

Antioxidants are vitamins and other compounds that protect cells against damage by free radicals. If you want healthy sk...
31/01/2024

Antioxidants are vitamins and other compounds that protect cells against damage by free radicals. If you want healthy skin, eat a diet rich in antioxidants that includes plenty of fresh fruits and vegetables. The more colorful, the better. The pigments that give fruits and veggies their color are protective to the skin. You can also apply creams and serums that are rich in vitamin C to the skin. Ask your dermatologist for a recommendation for a product that has a high dose of vitamin C, which is proven to be effective at improving the appearance of the skin.

Retinoids are compounds that are similar to vitamin A. Regular use of retinoids helps reduce the appearance of fine line...
31/01/2024

Retinoids are compounds that are similar to vitamin A. Regular use of retinoids helps reduce the appearance of fine lines and wrinkles. This promotes healthy, younger-looking skin. The strongest creams containing retinoids are available with a prescription from your doctor. Tretinoin, adapalene, and tarazotene are a few types of prescription retinoids. A milder version of these products, called retinol, is available over the counter (OTC). You will get the best results from retinoid products if you use them regularly. You will see improvements within several weeks to months of use. Start slowly if you are using retinoid products for the first time. They may cause redness, peeling, redness, and increased sensitivity. Apply the product less frequently or switch to a reduced strength retinoid if you experience these side effects.

The eyes are a central feature of the face. Their appearance can make you look older or younger depending on several fac...
30/01/2024

The eyes are a central feature of the face. Their appearance can make you look older or younger depending on several factors. Eye puffiness and dark circles may make you appear older than your actual age. Minimize dark circles by getting enough sleep. Lack of sleep triggers dark circles. If you have allergies, treat them, as allergies can make you get dark circles around your eyes. Salt makes you retain water, so minimize sodium in your diet to reduce the risk of undereye puffiness. Place cucumber slices or moist tea bags under your eyes to combat puffiness.

Coffee, tea, cola, and wine are just a few beverages that can stain tooth enamel. Smoking also stains teeth. Having stai...
30/01/2024

Coffee, tea, cola, and wine are just a few beverages that can stain tooth enamel. Smoking also stains teeth. Having stained teeth can make you look older. Combat stains by using an over-the-counter whitening toothpaste. For more intense results, use over-the-counter whitening strips or gels. These products work by bleaching tooth enamel. If you need more help, talk to your dentist. In-office treatments are available that can make teeth look much whiter. Some types of treatments require multiple visits to achieve the best results.

Lips tend to thin and lose volume as you age, but you can use some tricks to make them appear younger and fuller. After ...
30/01/2024

Lips tend to thin and lose volume as you age, but you can use some tricks to make them appear younger and fuller. After moisturizing and applying foundation to lips, use a lip-colored lip pencil to line them. Make sure to use a color that blends in with your natural lip color. Lining lips with a color much darker than your natural lip color will look unnatural and could make you look older. Stick to colors that are light or neutral, which will make you look younger. You can even try a lip-plumping lipstick or lip gloss. The effect may be modest, but it may help your lips look a little fuller.

Eyebrows tend to become thinner and gray as we age. Since eyebrows frame the face, their appearance impacts how youthful...
30/01/2024

Eyebrows tend to become thinner and gray as we age. Since eyebrows frame the face, their appearance impacts how youthful you look. Fill in and darken aging eyebrows. Use an eyebrow pencil that approximates your hair color to fill in sparse areas. Use eyebrow powder over penciled in areas to help the color set. Avoid using colors that are much darker than your hair color. Eyebrows that are too dark will look unnatural and will age you.

Foundation is great for making your skin tone appear even and smooth. It can hide imperfections like freckles, age spots...
30/01/2024

Foundation is great for making your skin tone appear even and smooth. It can hide imperfections like freckles, age spots, scars, and other problem skin issues -- but, if you apply foundation too thick or too heavy handed, it can actually make you look older because it sinks into lines and wrinkles, making them appear worse. Here is the right way to apply foundation. First, clean and dry your face. Next, apply moisturizer appropriate for your skin type. Then, apply primer. Now you are ready to apply foundation. Use a light touch and a sponge applicator to dab the product over your entire face. Blend color carefully on the edges of your face and at the jawline so you avoid having a severe line between skin areas with and without foundation. Apply foundation sparingly. A little goes a long way.

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