The Energy Bar Wellness Centre

Thank you for checking out my page I really appreciate the support, so to help you get to know me a little better I thought I would share some fast facts as to why I am so passionate in wanting to help you with your health goals. Fast Fact no1: I am actually the only person on the coast offering some of the services that you will experience and benefit from and I also used these skills to help heal my own body from injury. Fast Fact no2: For the last 22+ years I have been delivering health and fitness experiences to women and men from all walks of life, from weight loss goals to injuries so you are in good hands with your health goals, and I can also tell you now no one wants your success more than I do and here is why.... My passion for health and wellness started when I was very young from the age of 6 is when I began my journey towards becoming an athlete. I have had a lot, success in so many different sports predominantly in athletics and netball, but it was when I was diagnosed with a rare disease back in 2014 at the age of 33 that left me in a bedridden state unable to care for son who was 4 at the time, that I transformed the way I looked at health and how our physical, emotional and spiritual environments, will either empower our health or disempower it. After being told there was no cure for my rare disease, I set out on a mission to do whatever it would take to heal my body and I successfully achieved that mission in 2016 proving the medical profession wrong, by completing a 3 month journey with a very unique therapy that helped to heal and recalibrate my body. I promised myself that once I healed my body that I would go on to help others transform their health, so here I am opening my professional doors to ensure that you are truly armed with a toolkit that will lead you to LIVING YOUR BEST LIFE every day. The toolkit that I will be using to help you reach your healthiest mind and body is as follows:

Personal Training Exercise Prescription: to help you optimise your physical body. E-motion Yoga: to help upgrade and recalibrate your nervous system. Reiki Energy Healing and chakra balancing: to help you find calm in your soul. Life Coaching: to help support your emotional wellbeing and inspire your success. Epigenetic Health Coaching: to help you understand your unique biology and help you with your nutrition. I look forward to supporting you with your health, fitness and life goals. With Love and Blessings