Yoga by Kirsty

24/12/2025

Happy Christmas Eve 🥂
Holiday mode : ON 🎄
From my family to yours, Merry Christmas xx

23/08/2025

Those Saturday feels 🥰

03/07/2025

15/12/2023

After an early test of your new “Wildfire Hot Yoga and Pilates studio” we have made the difficult decision to delay the opening due to a delay in materials- what this does mean however, is that, we will still be able to practice from your beloved Shala studio until we make the final transition into “Wildfire” Studio, on the 20th January (confirmed date tbc)

Your amazing teachers have pulled together and we are excited to announce that we can have a class running on the days that we were set to close (15th-19th Dec)
These have been updated in Mindbody/Shala Hot Yoga App and are open for bookings now.

15/11/2023

Will miss you guys! See you next week x

Due to a power outage our early morning class tomorrow is cancelled.

6am Shala Express

We’re so sorry for the inconvenience.

Blessings x

15/11/2022

See you this Thursday 6am for a HOT Shala Express.
Start your day connecting to your breath and cultivating a steady mind preparing you for your day/week ahead.
This 60 minute guided practice will create freedom within your mind and body and uplift yourself and others around you.
Book in online at Shala Hot Yoga & Pilates , via the app or in-store.

Also, this Sunday I am co-hosting at Soul Yoga & Retreats and we have 3 spots left for this HALF DAY RESTORATIVE RETREAT. This is the last retreat for 2022 and it is the ideal opportunity to dedicate some quiet time to yourself, to relax, rejuvenate and replenish before the silly season begins.
Do your self a favor and book in https://bit.ly/3UU0980
xx

24/08/2022

Don’t worry If you missed last week’s half retreat,

Our next retreat is 22nd October,

Book in now 🙏🙏🙏

Link in Below

♥️💙💜🧡💛💚

16/08/2022

08/08/2022

💥💥💥New Class Alert💥💥💥

Find me now each week at Shala Hot Yoga & Pilates

T H U R S D A Y M O R N I N G S
6 A M
S H A L A E X P R E S S 🔥🔥🔥

This class, 100% hands down will make a positve difference in you day!!

Would absolutely love to see you 🤩

Book now 💥💥💥

24/05/2022

Every age, body size, strong or not strong, supple or not supple… Yoga will make you feel better, no exceptions.

Roll out your mat with me this week Shala Hot Yoga & Pilates

💫6am Hot Vinyasa - Wednesday
💫8am Bikram Style - Sunday (cover)

17/05/2022

Life is a challenge, meet it… life is love, enjoy it… life is a promise, fulfill it… life is an adventure, dare it… life is too precious, do not destroy it… life is Life, fight for it!” - Mother Teresa.

Kickstart your day, the best way, at Shala Hot Yoga.

Would love to see you x