Strange Movement

Strange Movement Susy is a yoga therapist and lifestyle medicine practioner sharing health and healing practices in her beautuful Woronora Valley Riverside Yoga Rooms.

At 4:30 pm today we will be gently releasing and stretching the muscles of the chest as we focus on the area around the ...
11/08/2025

At 4:30 pm today we will be gently releasing and stretching the muscles of the chest as we focus on the area around the cardiac plexus. We will release the tight muscles of the neck, reverse some of the postural patterns associated with modern life and open our hearts to love and compassion. Join me wearing green if you can 💚.

Manipura - the lustrous jewel - related to our personal power, sense of self and purpose. Join me in a practice at 4:30 ...
04/08/2025

Manipura - the lustrous jewel - related to our personal power, sense of self and purpose. Join me in a practice at 4:30 today as we explore the solar plexus chakra.

Sound and music moves us deeply. We are all bodies of vibrating molecules (much of it fluid) and resonate with sound on ...
18/07/2025

Sound and music moves us deeply. We are all bodies of vibrating molecules (much of it fluid) and resonate with sound on a cellular level. I am very fortunate to be the custodian of some beautiful crystal sound bowls - a new addition to my lovely riverside studio.

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Woronora, NSW

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