
11/09/2025
Today is R U OK? Day
A helpful reminder to check in with others any day of the year.
Your GP is available if you need to talk.
R U OK?Day 2025 is this Thursday (11 September) but ANY day is the day to check in and support those who might be struggling.
If you’re not sure how to start the conversation, use these 4️⃣ steps.
1️⃣ Ask R U OK?
2️⃣ Listen
3️⃣ Encourage action
4️⃣ Check in
Find more tips at https://bit.ly/2ZcG05n