Happy Hot yoga

Happy Hot yoga Happy Hot yoga is open the Heart of Woy Woy
A place to come relax and recharge with a holistic approach. We will have a variety of yoga classes

Inviting you to book in for class. Join us, you’ll feel so great afterwards 🫶
22/11/2025

Inviting you to book in for class. Join us, you’ll feel so great afterwards 🫶

What are you gifting yourself for Christmas? And what kind of year are you committing to in 2026? Why not commit to some...
19/11/2025

What are you gifting yourself for Christmas? And what kind of year are you committing to in 2026?

Why not commit to something soul nourishing now, and gift yourself a spot on our Annual Bali Retreat, happening again July 2026.

Escape next Winter and hop on the plane with us,
19th July 2026.

These retreats are such a beautiful, restorative and invigorating time for those who join. The last one was filled with so much laughter and joy. 👇🏽

Enjoy unlimited yoga, delicious food, community, connection and fun activities together. Take each day as you wish, plus there’s plenty of free time to do whatever else your heart desires to do in Bali - we’ll help organise it for you.

Enquire now, future you will be thanking you! 😉

☀️When: 19th July 2026 - come for 7 days, or up to 2 weeks!

☀️How much: From $1400 approx, excluding flights/insurance. This trip has been made as affordable as possible so you can embellish it as much or as little as you wish.

Inclusions:👇🏽✨

• Accommodation and daily breakfast
• Unlimited yoga at Ubud Yoga Centre
• Fresh coconut daily
• Airport transfer on arrival (in Bali)
• Daily towel hire for yoga
• Daily group dinners and drinks (dinner and drinks are not included in the price)
• Group excursions
• Lots of free time to do as you wish
• Carla’s famous, favourite annual bike tour

To express your interest / if you’re curious for more details, please speak to Carla or email happyhotyoga@outlook.com.

We look forward to experiencing this incredible time together 👌🏽🌴💛

✨ Reverse Warrior ✨This heart-opening pose is all about finding strength and surrender. As you reach up and back, you ex...
17/11/2025

✨ Reverse Warrior ✨

This heart-opening pose is all about finding strength and surrender. As you reach up and back, you expand through the side body, open the chest, and ground through your feet. You are creating both power and grace.

💫 Benefits:
• Stretches the hips, groin, and side body
• Builds strength in the legs and core
• Improves balance and stability
• Opens the heart and lungs — perfect for deep, nourishing breaths

Reverse Warrior reminds us that we can root deeply while still reaching for the light 🌿

Book via the MINDBODY app and we’ll see you on the mat 🙏✨

We are very happy to announce that Gaurav Rai is joining the team here and will be taking over on Monday evenings from M...
11/11/2025

We are very happy to announce that Gaurav Rai is joining the team here and will be taking over on Monday evenings from Monday 24th November.

Gaurav is a certified yoga instructor (RYT 200) with a decade of dedicated practice and five years of teaching experience.

He specializes in various forms of Yoga (including Hatha, Ashtanga, Vinyasa & Yin Yoga) as well as Pranayama (breathing techniques) & Meditation (dynamic & seated) techniques. Recently I adding sound healing to the mix.

For Gaurav, the physical form of Yoga is a pathway to higher stages of Yoga or consciousness, where all movement of mind and body ceases. He brings this approach into every session he guides, inviting you to move your awareness from gross to subtle and find your own reality.

Gaurav says it is a privilege to share the practice in its pure essence.

We are blessed to have him joining the team and sharing his wisdom and energy with the community.

Welcome Gaurav, we look forward to sharing this time and space with you 🤍

10/11/2025

Our lovely student Kam shares what she loves about Happy Hot Yoga and her favourite classes (and why!).

So if you’re new to the studio give Kam’s favourites a try along with the other classes - we have a variety for all styles and fitness levels, with varying teachers so you find the right classes for you.

And Kam, thanks for sharing, we love having you! 🫶✨

✨ Farewell & Gratitude ✨After many wonderful years with Happy Hot Yoga, our much-loved teacher Malcom will be moving on ...
06/11/2025

✨ Farewell & Gratitude ✨

After many wonderful years with Happy Hot Yoga, our much-loved teacher Malcom will be moving on from Monday 24th November.

Malcom has been an integral part of our community — sharing his wisdom, presence, and heartfelt teachings with so many of us. He’s been valued by both students and our team, and we’re grateful for the energy and care he’s brought to every class.

Please join us in thanking Malcom for all he’s contributed and wishing him every success and happiness in his next adventure. 💛🧘‍♂️

Carla is an avid reader and lover of books and wanted to bring this beautiful idea to life, so here it is 💕✨How it works...
05/11/2025

Carla is an avid reader and lover of books and wanted to bring this beautiful idea to life, so here it is 💕✨

How it works:

Borrow a book that calls you and return it when you’re done. Or gift one of your own, for another soul to read.

We hope you enjoy this community offering, your involvement will make it even better 😊

💕

✨November / Important Timetable Updates:✨• COVER TEACHER - The lovely Hannah will be covering all of Carla’s classes as ...
30/10/2025

✨November / Important Timetable Updates:✨

• COVER TEACHER - The lovely Hannah will be covering all of Carla’s classes as well as Nat’s Sunday Yin class, through to 18th November (Carla will be back teaching on the 19th). See our recent post introducing the lovely Hannah :)🧘‍♀️

• ASHTANGA CLASSES - While Carla is away the Friday Ashtanga Inspired class will be paused, and Sunday Ashtanga class will be a Power Yoga class instead. Note: These two classes will resume as per usual, upon Carla’s return 😊

• SUNDAY AFTERNOON BIKRAM - has been cancelled until further notice as Monique has had an injury and needs to take time to recover. Please join us in wishing her a speedy recovery.❤️‍🩹

So this schedule is for the first few weeks of November.
And please refer to MINDBODY for the remainder of the month.

Namaste 🙏✨

Community. Variety. Challenge. 💫We love hearing how our space brings people together — whether you’re here to move, brea...
28/10/2025

Community. Variety. Challenge. 💫

We love hearing how our space brings people together — whether you’re here to move, breathe, or grow.

And thank you to our beautiful students for sharing your experience and energy on (and off) the mat. 🧘‍♀️💛

Introducing Hannah, who will be covering Carla’s classes from Friday 31st Oct - 15th November while Carla leads the grou...
26/10/2025

Introducing Hannah, who will be covering Carla’s classes from Friday 31st Oct - 15th November while Carla leads the group trailing Nepal! Here’s a little from the lovely Hannah so you can get to know her:

My name is Hannah and I completed my yoga teacher training in Sri Lanka. Yoga has been such an anchor in my own life, it’s a practice I cannot live without.
My love for nature and the ocean deeply inspires my practice and teaching, reminding me of the beauty of surrender, grounding and going with the flow. Through my classes, I hope to create a supportive space for you to pause, breathe and challenge yourselves.

Off the mat, I’m an interior designer and I also care for children. These paths have allowed me to nurture, create and hold space in different ways. I am so excited to share this journey with the community at Happy Hot Yoga 🫶🏻

Beautiful community, let’s gather for our annual Christmas picnic dinner here at the studio! Join us for an evening of t...
23/10/2025

Beautiful community, let’s gather for our annual Christmas picnic dinner here at the studio! Join us for an evening of togetherness, love & joy... And a nourishing feast - homemade with love, by Carla & Margaret.

When: 6pm, Friday 12th December
Where: Happy Hot Yoga Studio
Cost: $30 paid in advance, at reception
or email happyhotyoga@outlook.com.

Bring a chair, plate, knife & fork
(like a picnic!) And BYO drinks.

RSVP: Please rsvp at reception or via email (happyhotyoga@outlook.com) asap, to help us prepare for catering and a wonderful evening 😊🙏✨

Address

Happy
Woy Woy, NSW
2256

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Happy Hot Yoga

Yoga has so many amazing benefits and i believe that everyone needs more Yoga in there lives, helps create balance, mindfulness and peace within


  • Yoga can help you learn to use your lungs and breathe correctly

  • It can help prevent injuries and illness