CMJ Health and Wellness

23/06/2025

Goodbye CMJ Health, Hello Ettalong Massage!
Julie Egan is excited to announce her new venture at Ettalong Massage starting 1st July 2025.

Julie will continue offering:
• Remedial Massage
• Lymphatic Drainage
• Lymphoedema Management
• Cording & Scar Tissue Treatment
• Oncology Massage

Book online: ettalongmassage.com.au
Or call: 0494 378 795

We look forward to seeing you there!

Send a message to learn more

11/06/2025

Send a message to learn more

11/06/2025

🌿 Important Announcement – CMJ Health and Wellness is Closing 🌿

It is with great sadness that we announce the closure of CMJ Health and Wellness on COB Wednesday, 25th June 2025.

We want to sincerely thank all our valued clients for your continued trust and support over the years — it has been an honour to be part of your care journey.

Although CMJ Health and Wellness is closing, we are pleased to let you know that Julie Egan will be continuing her work at Ettalong Massage, offering services on Tuesdays, Thursdays and occasional Saturdays. Julie will still be providing:

Lymphoedema Management

Manual Lymphatic Drainage (MLD) for post-surgery and post cosmetic surgery and overall wellbeing

Scar release and cording treatment

Limited Remedial Massage services

Appointments will continue at the CMJ clinic until 25th June, and bookings beyond that date will automatically be transferred to Ettalong Massage.

We’re also happy to share that Pavlina will be working at Ettalong Massage on Mondays and Saturdays, and any bookings made with her at CMJ will also be transferred accordingly.

For future bookings, please visit:
👉 https://ettalongmassage.com.au

We’re grateful to have been part of your health and wellness journey and look forward to continuing your care at our new location.

With warmest thanks,
Julie & the CMJ Health and Wellness Team

Send a message to learn more

23/12/2024

Wishing all our clients and everyone out there a very Merry Christmas and a happy New Year from us at CMJ Health and Wellness.
Thankyou all for your ongoing support

21/12/2024

Christmas Gifting made easy. 🎁

Treat someone special to one of these Christmas gift deals - at $15 off!

Hot stone massage $165 normally valued at $180
60 Minute Massage $95 normally valued at $110
90 Minute massage $135 normally valued at $150

Other vouchers available - choose your value from $75 to $200.

Visit our website to purchase a Christmas special gift card - offer valid until 5pm Christmas Eve - 24th December 2024. 🎅🎄

Click the link in bio.

19/12/2024

Need a last minute gift this Christmas? Treat
someone special to one of these Christmas
voucher deals - at $15 off!

Hot stone massage $165 normally valued at $180
60 Minute Massage $95 normally valued at $110
90 Minute massage $135 normally valued at $150

Visit our website to purchase a Christmas special gift
card - offer valid until 5pm Christmas eve 🎅🎄

Other vouchers available - choose your value from $75 to $200.

Click the link in bio.

11/12/2024

Pavlina is settling in as our newest member of the CMJ Health and Wellness Family and is looking forward to meeting you!

With a background in massage therapy and fitness, she’s ready to help you feel good on your wellness journey.

Now working Mondays 9am to 8pm, Thursdays 8am to 1pm and alternating Saturdays from 8am-4pm - book in a session at your convenience. 💆‍♀️

Pavlina Specialises In:

🤾Sports Massage: Perfect for athletes or active people looking to enhance performance and recover effectively.

💆‍♀️Remedial Massage: Targeting pain relief and improving mobility for everyday activities.

🤰Pregnancy Massage: Safe, nurturing treatments for expecting mothers to ensure comfort and relaxation.

🧖‍♀️Relaxation Massage: Helping you unwind and de-stress in a soothing environment.

Join Us in Welcoming Pavlina! As a Sports and Remedial Massage Therapist at CMJ Health and Wellness, she’s eager to create tailored treatment plans that meet your individual needs.

📅 Ready to book a session?
🗓️Online @ cmjhealth.com.au
📲0412 768 599
✨ Let’s work together towards your health goals! ✨

10/12/2024

Stuck for ideas this Christmas? Why not treat your loved one or special someone to one of these vouchers - $15 off until 5pm Christmas eve!

Hot stone massage $165 normally valued at $180
60 Minute Massage $95 normally valued at $110
90 Minute massage $135 normally valued at $150

Visit our website to purchase a Christmas special gift card. Or maybe share one on your wish list to Santa so he can drop down your chimney and leave one under your tree🎅🎄

Other vouchers available - choose your value from $75 to $200.

Click the link in bio.

03/12/2024

Christmas Vouchers are here. Treat your loved one or special someone to one of these vouchers -

Hot stone massage $165 normally valued at $180
60 Minute Massage $95 normally valued at $110
90 Minute massage $135 normally valued at $150

Visit our website to purchase a Christmas special - $15 off til 5pm Christmas eve!

Other vouchers available - choose your value from $75 to $200.

Link in bio.

06/11/2024

Celebrate as we Welcome Pavlina!

As a Sports and Remedial Massage Therapist at CMJ Health and Wellness, she’s eager to create tailored treatment plans that meet your individual needs.

*Special Promotion $10 off for all 60 or 90 minute massage booked with Pavlina. Use Code: PAV2024

Must be booked & used within November.

Offer ends 30th November 2024.

📅 Ready to book a session?
🗓️Online @ cmjhealth.com.au
📲0412 768 599

04/11/2024

📣 Welcome Pavlina Salova to the CMJ Health and Wellness Family!

We’re thrilled to introduce our newest team member, Pavlina Salova! With a rich background in massage therapy and fitness, she’s ready to help you elevate your wellness journey.

🎓 Pavlina's Qualifications:
Diploma of Remedial Massage
Diploma of Sport and Recreation Management

💆‍♀️ Pavlina Specialises In:

Sports Massage: Perfect for athletes or active people looking to enhance performance and recover effectively.

Remedial Massage: Targeting pain relief and improving mobility for everyday activities.

Pregnancy Massage: Safe, nurturing treatments for expecting mothers to ensure comfort and relaxation.

Relaxation Massage: Helping you unwind and de-stress in a soothing environment.
Join Us in Welcoming Pavlina! As a Sports and Remedial Massage Therapist at CMJ Health and Wellness, she’s eager to create tailored treatment plans that meet your individual needs.

📅 Ready to book a session?
🗓️Online @ cmjhealth.com.au
📲0412 768 599
✨ Let’s work together towards your health goals! ✨

19/08/2024

Commercial Room to Rent!!!
A fabulous room is available to rent at our wellness centre.
Great location In the heart of Woy Woy, close to shops and train station and has good foot traffic.
Ideal for any health modalities. Great opportunity for cross referral.
Quiet, calm and friendly environment.
Weekly rent only with 6 month lease available. $385 pw including all bills, internet and a hicaps machine available to use.
Alternatively it is a great quiet office space to work from.
Please call Julie on 0431098112 for more information.