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Thursday 9am - 10am 6:30pm - 7:30pm Saturday 9am - 4pm

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Ayurveda.Yoga.Reiki with Netti

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Wy Yung, VIC
Ayurveda.Yoga.Reiki with Netti

Empowering individuals to nourish themselves holistically.

05/10/2025

The mind is wild in nature. A yoga practice supports us in creating some space between who we really are and the nature of the mind. This space allows us to see the mind for what it is. Gaining the ability to let go of the stroies that are harming us and instead use the mind as a wonderful tool. No longer will the mind be running your life.

Personally, my yoga practice has supported me in so many ways. The most profound shift has been in how I show up in the world. It's provided me with many tools to navigate the messy human experience. I can now often see the beauty and wonder that is life.

If any of this sparks your interest, I'd love you to join my weekly yoga and ayurveda classes. We meet on Mondays, 6 pm at The Centre Bairnsdale.

You can book via recoverhealth.com.au

's

22/09/2025

Join me for the first in our detox series. Spring is the time to cleanse and release the accumulation that occurs over winter.

Put together lovingly using a combination of yoga and ayurvedic wisdom. Supporting students to experience balance within the mind, body & spirit.

Each class will include yoga postures, breath awareness, and guided meditation. Along with various yoga and ayurvedic practices that support holistic health and wellbeing.

Classes are suitable for all ages and stages of life.

19/09/2025

Join me for our first in our detox series. Spring is the time to cleanse and release the accumulation that occurs over winter.

Put together lovingly using a combination of yoga and ayurvedic wisdom. Supporting students to experience balance within the mind, body & spirit.

Each class will include yoga postures, breath awareness, and guided meditation. Along with various yoga and ayurvedic practices that support holistic health and wellbeing.

Classes are suitable for all ages and stages of life.

24/08/2025

✨️ Awaken ✨️

Yoga & Ayurveda

Awaken and align your senses as we bring balance through this seasonal transition. The practices are designed to reduce the accumulation that has occurred during winter.

Designed for all ages, stages & abilities. If you're human, then this class is for you.

01/08/2025

Weekly Yoga Classes
Monday's 6pm

All welcome. If you're human, then these classes are for you. Bookings can be made through the .pilates website or momence app.

16/07/2025

Energise

Ignite your inner flame with a light filled, energetic flow. Designed to shift the heaviness that winter often brings.

Designed for all ages, stages & abilities. If you're human, then this class is for you.

Join us via the link:
https://momence.com/s/117446024

# #

05/06/2025

Stay balanced this winter with a warming practice designed to boost your immune system and open your heart space.

Designed for all ages and stages of life. If you're human, then this class is for you.

To join us, follow the link below:
https://momence.com/s/116913379

13/05/2025

Nourish Mind Body & Spirit this weekend with an Ayurveda infused Yoga practice.

Who can say no to that beautiful view.

New to yoga? No problem at all. If you're human, then this practice is for you. ✨️

Sunday 18th May
9.30am
Eagle Point Foreshore Hub

Book via:
https://momence.com/s/115060229

# 'reworthit

11/05/2025

🪷 Happy Mother's Day 🪷

To all you Mummas, new, seasoned, soon to be, hopeful, and every scenario in between. You are a gift!!!!!!!!

I see and value everything you are. The world is a better place because of you. Your ability to hold space for others to feel nurtured, loved, and supported is a superpower.

Love love love
Netti ✨️

Photo credit: Rosie Broughton

Address

Wy Yung, VIC
3875

Opening Hours

Thursday	9am - 10am
	6:30pm - 7:30pm
Saturday	9am - 4pm

Telephone

+61438583204

Website

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About

I am qualified yoga teacher (RYTA350) and reiki practitioner. I began practicing yoga when I was pregnant with my first child 12 years ago. As the years went on I fell in love with the practice. My interest and desire to learn more continued to developed with the help of some wonderful teachers, until I was drawn to study yoga teacher training. This deepened my knowledge of the ancient practice. With the understanding that each student is a complete system encompassing mind, body and spirit. I believe that yoga is for everybody, the tools we learn through our yoga practice create an excellent foundation. Leading to greater self-esteem, confidence and body awareness while improving our ability to relax and cope with life’s challenges.

My study and practice of yoga has lead me to discover the wisdom of Ayurveda. Ayurveda translates as life knowledge or science. Ayurveda originated in India and deals with the concepts of health and wellness, looking at both prevention and cure. Being a holistic medicine it recognises the physical, mental, emotional and spiritual aspects of being human and understands that all of these aspects require balance for an individual to feel optimal health and well being.

Ayurveda looks at our connection to nature both internal and external observing that we have everything we need to be healthy within us. It acknowledges that our lifestyle choices and the foods we consume can throw us out of balance and if left untreated, can lead to disease.

I am excited to be studying a Diploma in Ayurvedic lifestyle consultancy. This eastern medicine is absolutely relevant today in our western culture. I look forward to combining Ayurveda with my yoga teaching once I’m a qualified practitioner.