Hargreaves Herbals

18/11/2024

18/11/2024

Yum foods to increase your Calcium

🦴💪 Did you know most of us need at least 1000mg of calcium each day? Women over 50 and everyone over 70 should aim for 1200mg, and kids need 1300mg daily! Almost 99% of calcium is stored in our bones, while a small amount in the blood helps keep our heart, muscles, and nerves working smoothly.

But here’s the catch—if you’re not getting enough calcium from your diet, your body will start leeching it from your bones. Over time, this can lead to weakened bones and a higher risk of osteoporosis.

For years, we’ve been told to drink cow’s milk for calcium, but guess what? You can easily hit your daily calcium needs through plant-based foods! 🌿✨

So, the next time someone says you need a glass of milk for calcium, think again! 💚

15/02/2024

15/02/2024

Amazing Facts About Vitamin B1 ❤️️

► https://herbshealthhappiness.com/vitamin-b1-knowledge/

Learn all about this essential vitamin at the link! 🙂

04/02/2024

Myth 1: "Only Dirty Hair Gets Lice" 🚫
Truth: Anyone can get lice – these critters don't discriminate based on cleanliness. Clean hair or not, nits are just looking for a cosy place to set up camp.

Myth 2: "Lice Can Jump from Person to Person" 🚫
Truth: These critters can't jump or fly. Instead, they spread through direct head-to-head contact (like if your child shares their school hat with a classmate).

Myth 3: "You Can Get Lice from Pets" 🚫
Truth: Your pets are off the hook! Lice are human-specific parasites and won't hitch a ride on your furry friends. Phew!

Need a quick nit solution? NYDA express is scientifically proven to kill head lice in 10 minutes with no burning or harsh chemical smell – explore our range: https://bit.ly/3S3Npxd

ID: A doctor checks a patient’s hair for lice under a microscope. The text reads, “debunking nit myths”.

04/02/2024

Let's make these! 🍉❤️️

► https://herbshealthhappiness.com/healthy-juice-recipes/

Here are even more:

This Amazing Juice Blend Provides Support For Arthritis Pain:
https://herbshealthhappiness.com/this-amazing-juice-blend-provides-support-for-arthritis-pain/

4 Juices For Detoxifying Your Kidneys:
https://herbshealthhappiness.com/4-juices-for-detoxifying-your-kidneys/

Juice Remedies Chart (awesome):
https://herbshealthhappiness.com/juice-remedies-chart/

How To Make A Super Heart Health Juice:
https://herbshealthhappiness.com/how-to-make-a-super-heart-health-juice/

Fresh Ginger Carrot Juice:
https://herbshealthhappiness.com/benefits-of-fresh-ginger-carrot-juice-you-should-know/

29/01/2024

Top 10 Amazing Health Benefits Of Oranges 🍊❤️️💯

► https://herbshealthhappiness.com/top-10-amazing-health-benefits-of-oranges/

It's not just the vitamin C! 🙂

29/01/2024

16 Healing Herbs and Spices: 🌿❤️️💯

Learn more: ► https://herbshealthhappiness.com/16-healing-herbs-and-spices/

Cooking with spices and herbs is a win-win situation. You get to improve the flavor of your dishes, add depth to your serving, and enjoy the wonderful health benefits. With this in mind, below is a list of some herbs and spices to make your food tastier and (according to various researches) support your health! 🙂

04/10/2023

Just another day at work 🐝

04/10/2023

12 Tips For A Healthy Brain 🧠

► https://herbshealthhappiness.com/12-tips-for-a-healthy-brain-science-supported-natural-tips-to-fight-dementia/

Make a note of these science-supported natural tips - which include lifestyle choices, nutrition and things to avoid!❤️️