lime & myrtle

19/08/2025

Join us for a reason to reset and gear up for Spring! It’s free, and you’ll be among friends.

19/08/2025

Last call: 3-day Juice Cleanse starting Monday, let me know if you’d like to join.
🥕🥬🥝🥒🍉🍎🫐

Improve your energy levels
Feel less bloated
Set new healthy boundaries & goals
Feel more vital
Give your gut a rest
Flood your body with nutrients for a stronger immune system & overall wellness

It’s not scary or too tough - promise!!
💜

15/08/2025

If you’ve already been in touch you are on the list. I’ll send more details in the next few days so you have a week to prepare. 🍎🫐🍉🥝🥬🥕🥒
I’m super excited for a 3-day reset. Light meal each day and juicy juicy juice to revive and revitalise your tired worn-out gut.
You in?

30/07/2025

Lots of sickos cancelling today - massage availability 3pm and 5.30pm. Please text me if you would like an appointment.

29/07/2025

Next time you use your age as an excuse for your poor health, lack of fitness or weight gain, get some inspo from this lady.


https://www.facebook.com/share/14Kztckj6CA/?mibextid=wwXIfr

At 78, Joan MacDonald is living proof that it's never too late to take control of your health and thrive.

Just five years ago, she was battling arthritis, taking multiple medications, and struggling with basic movement.

Today, she lifts weights five days a week, has lost 68 pounds, and inspires 1.9 million followers with her vibrant energy and strength.

Her transformation was built on five core habits that improved her mobility, mindset, and overall health—without quick fixes or extreme diets.

The full story breaks down each habit and the mindset shifts that made lasting change possible.

22/07/2025

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
August, September & October appointments open now. Existing clients please book in online :)
🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺

13/05/2025