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Monday 9am - 5pm Tuesday 9am - 5pm Thursday 9am - 5pm

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Ebony Tipong Naturopath

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Australia
Wynnum West, QLD
Ebony Tipong Naturopath

Naturopath (AdvDip)
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🌿 Gain control of your health
🌿 Online Consults available
🌿 Wellness, Gut Health, Mental Health, Hormones

01/09/2025

And just like that, Spring is here!
Spring is a perfect time for plans and projects, how exciting!

🏡 Need to reorganise a room in your home?
🍅 Start that veggie patch you always wanted?
🥘 Cook up a new dish for the family?
🖊️ Schedule in some daily self care?

The ideas are endless! The beauty of spring creates growth, transformations and new beginnings within nature, why not embrace this refreshing time of the year within your own personal life?

What are your plans/projects this spring?

🌷🍃🌼🌿

06/08/2025

I just love herbs! They smell amazing, look beautiful and best of all, have wonderful therapeutic benefits!

This morning I poured myself a lovely cup of herbal tea for postpartum recovery. This blend contained herbs such as raspberry leaf, nettle, alfalfa, gotu kola, shatavari, fennel, spearmint, lavender and rose. These restorative blend of herbs help to balance the body, calm the mind and encourage milk supply after birth.

24/07/2024

What does a naturopath do?? 🤔

A naturopath becomes your new best friend in regard to your long term health. They use a wide range of natural and therapeutic methods to treat the entire body of a person and to help support the body, mind and emotions through the healing process.
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A holistic health plan is formulated to target a variety of deficiencies and imbalances for the person to understand their own health better.

Some conditions that naturopaths can treat:
🌱 Digestive or gastrointestinal issues
🌱 Low immunity or energy
🌱 Hormonal imbalances
🌱 Male and female reproductive health
🌱 Stress and anxiety
🌱 General aches and pains

Natural therapies can include:
🌱 Herbal medicines
🌱 Supplements
🌱 Nutrition
🌱 Iridology

💻 Bookings now available

26/12/2023

🌱 Get back into healthy habits by doing 3 simple and small things each day to support your health goals.

1. Stretching your body after rising in the mornings is a great way to get your day started.
2. Fresh air and sunshine helps to promote happy feelings and revitalise the body.
3. Take some time out during the day for yourself to relax and mediate.

20/12/2023

What’s one way that helps you to cope with stress?

18/12/2023

I’m excited to announce that online naturopath bookings with me are available starting in Jan 2024! 🌻

Message me to make a booking ✍🏼

If you would like to know more about what naturopaths do, about the consultation process or anything else - flick me a message and let’s chat 😊🌿

17/12/2023

~•~ Take care of your body ~•~
🌱 Eat
🌱 Hydrate
🌱 Move
🌱 Rest

21/02/2023

Did you know that too many carbohydrates can increase your leptin levels?

So you ask, what does that mean? 🤔

Well, in a nutshell, leptin is your ‘stop eating hormone’ or in other words, let’s you know that you are full and to stop eating. If your consuming too many carbohydrates, over time, your leptin signalling is out of balance and you can become leptin resistant. Leptin resistance leads to over eating because the brain doesn’t signal that you are full, it is one of the main roadblocks to weight loss.

To balance leptin levels you can:
1. Avoid over eating 🍽️
2. Reduce high carb intake 🍞🥐🥨🥖
3. Reduce stress 😣
4. Get a good nights sleep 😴

13/12/2022

Snack time with the kiddies 🍓🥭

15/11/2022

Ashwagandha 🌱

This beautiful herb is called an ‘Adaptogenic Herb’ due to the fact that it works as a natural stress reliever and helps the body to maintain a balance in moments or physical or emotional stress. It supports mental health and helps the body to defend against disease.

It comes in the form of tea, powders, capsules, root and leaf extracts. Naturopathic guidance is recommended for correct use and dose.

14/11/2022

What is your understanding of vitamin D in the body? Do you know why it’s so important? Here are a few facts:

* Vitamin D supports the immune system
* Helps to regulate calcium and phosphate homeostasis
* Helps to maintain bone integrity

As of recent, there is enough data to show it’s important role in neural health and cognitive function.

Epidemiological research indicates that having a vitamin D deficiency is associated with depression and anxiety. With this research and data it can be recommend for those suffering from depression and anxiety to be screened for vitamin D deficiency which may be a cost effective and safe way of treatment to improve depression and anxiety outcomes.

You can obtain a referral for a vitamin D test through your GP to check your levels.

Increasing your outdoor activity or intake through supplementation will help to increase your vitamin D levels.

Address

Wynnum
Wynnum West, QLD
4178

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Thursday	9am - 5pm

Website

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