Nadia Sword

26/04/2024

How often do you do the things that are important to you?

It’s so easy to just get stuck in the day to day mundane routine, but it’s so important to do the things that bring you joy…

Here is a simple task you can do to bring more joy and purpose back into your life.

Share your story as a commitment to make this work.

24/04/2024

For the next 7 days, challenge yourself to one daily task that strengthens your self-belief. (Swipe through our Stories for daily sparks of inspiration and peek below for some initial thoughts!)

Why commit to this? Because each promise you keep to yourself strengthens your self-belief muscle. It’s about showing up for YOU.

This weeks challenge is to set a small commitment, and then DO IT 😊 Whether it’s setting a bold new goal, exploring your thoughts in a journal, embodying strength with a power pose, or pressing pause on social media - it’s your call.

Enhance the experience by tagging a friend to join the challenge. Here’s to building a stronger, more confident you together!

24/03/2024

🤔 which side are you on?

In Evolution vs. God, you'll hear expert testimony from leading evolutionary scientists from some of the world's top universities:• Peter Nonacs, Professor, ...

19/09/2023

When was the last time you did something for yourself?

Or the last time you truly knew what you wanted and went out and got it?

Now my question to you is, do you know what you want?

A lot of us know we want more, we understand there's more out there to bring us happiness and joy, but we’ve just got no idea how to get it or where to start! 🤔

Read the slides for tips you can use to start making changes, discovering your purpose and taking steps towards living in alignment with your purpose. 💕

14/09/2023

Redefining Self-Love 💕

When I first discovered the true essence of self-love, it was a wake-up call. It wasn't about pampering or repeating affirmations mindlessly.

I realized, it is about nurturing your soul, your mind, and your body. It is about setting boundaries and learning to say no without guilt.

You cannot pour from an empty cup!

What about you? Did you also believe self-love was all about indulgence and feel-good mantras?

Share your favourite self-love ritual with me.
Let's inspire each other to love ourselves a little more each day. 🌸

13/09/2023

Yes!

10/08/2023

Ready to amplify your self-belief?

Here are 5 strategies to kickstart your journey towards unwavering self-confidence. 🚀

I'm launching a transformative program - "Believe and Achieve". It's all about harnessing your inner strength and realizing your potential. 🌟

Eager to join the squad?

Click the link in my bio for more details. Let's believe, achieve, and conquer together! 💪

05/08/2023

Who has your back?

At the World Championships in Budapest, USA’s Anita Alvarez sank to the bottom of the pool.
Looking across the deck, and noticing she was under way too long, her coach, Andrea Fuentes immediately dove in after her fully clothed, pulling her to safety. Anita was unconscious and didn’t have the capacity to kick, paddle, or help herself in any way.
If Andrea would not have noticed, she would have drown.
But she knew Anita. She looked for her, quickly noticed she was under too long, then dove in without thinking twice.
This has resonated with me….
When you are under too long, who are the people that will look for you, notice, and dive in to pull you to the surface when you lose your strength to swim?
Who are the people that would do that for you?
And can someone count on you to be that person that would go looking and notice when they are under too long, diving in to support them when they are all out of fight and fuel to swim in these turbulent waters we call life?
Original tweet by

01/08/2023

I was playing around with AI Chat Bot today and asked it to give me parenting tips in the tone of Ricky Gervais, here is the results...

Oh, dealing with naughty children, are we? Well, I'm not a parent, but I've played enough mischievous characters to know a thing or two about handling cheeky little devils. So, here you go, five tips for dealing with your tiny terrors:

1. The 'Play Your Own Game' Ploy: Okay, so they've turned your living room into a zoo, have they? Instead of losing your rag, join in! Pretend you're David Attenborough on a wild safari. Trust me, nothing confuses a child more than an adult acting more childish than them. It's a win-win. Either they'll start tidying up out of sheer bewilderment, or you'll have the most entertaining afternoon you've had in ages.

2. The 'I Bet You Can't' Challenge: Kids love a challenge. Tell them you bet they can't stay quiet for 5 minutes, or that they can't finish their broccoli. Reverse psychology, my friend. And if they catch on, just remind them who pays for the WiFi.

3. The 'Let's Make a Deal' Approach: Bribery? No, no, we don't do that. We negotiate. Like, you'll read them an extra bedtime story if they promise to stop using the cat as a trampoline. Or maybe they get an extra scoop of ice cream for not drawing on the walls. It’s all about diplomacy.

4. The 'Creative Outlet' Tactic: Got a Picasso in the making who insists on using your walls as a canvas? Redirect that creativity. Get them some sketchbooks, colouring books, or heck, let them paint on old newspaper. Just remind them that the Mona Lisa was painted on a canvas, not a wall.

5. The 'Laugh it Off' Strategy: Sometimes, you just gotta laugh. Kids are going to be kids. They'll make messes, they'll test your patience, and they'll push boundaries. But at the end of the day, they're learning and exploring. So, take a deep breath, find the humour in the situation, and remember, even the naughtiest kid can't stay a kid forever.

Remember, you're not alone in this. Every parent has their moments of utter chaos. And hey, if all else fails, there's always boarding school, right? (Just kidding... mostly.) Good luck!

I hope you enjoyed!!



Photo... Canva Image

04/07/2023

https://instagram.com/stories/nadias.word/3139569681320542321?utm_source=ig_story_item_share&igshid=MzRlODBiNWFlZA==

02/06/2023

Indeed 💯

100.

05/05/2023

This month has become time for reflection since Bens passing, so today as I sat in the stillness I decided to share a bit about my grief journey.

It's hard to believe that it is coming up to four years since I lost Benjamin, the love of my life. In that time, I've learned a lot about grief and the way people react to it. Most of the time, people shy away from the topic, thinking it's too uncomfortable to talk about. But for me, it's a subject...

05/05/2023

Picture this: I'm on a bus in Sydney, scrolling through TED Talks (as one does), when I stumble upon an amazing talk on leadership by Drew Dudley.

He describes leadership as a series of "lollipop moments" - those times when someone positively shapes your life, but may not even realise their impact.

Have you had a lollipop moment in your life?

Dudley urges us to think about those special times and let those people know how much they mean to us.

So go on, don't be shy - reach out and share the love!

TEDxToronto is the official TEDx conference for Toronto, Canada.In the spirit of ideas worth spreading, it brings together the city's foremost thought leader...