City Cave Wynnum

City Cave Wynnum Giving life back to our community through float therapy, infrared sauna and massage

Some mornings you glide out of bed. Some mornings your body and brain are still in overdrive. You’re not alone, your ner...
11/03/2026

Some mornings you glide out of bed. Some mornings your body and brain are still in overdrive. You’re not alone, your nervous system just needs a signal that it’s safe to rest.

Help us to help you.Book your float to experience better sleep.
11/03/2026

Help us to help you.

Book your float to experience better sleep.

10/03/2026

Without proper recovery, sleep never feels restorative. End your day with intentional rest, float, sauna, recharge—and wake up ready to tackle tomorrow with more energy.

Sleep isn’t one-size-fits-all. We all have our own habits, routines… and hot takes.But the common thread? When your mind...
09/03/2026

Sleep isn’t one-size-fits-all. We all have our own habits, routines… and hot takes.
But the common thread? When your mind and body don’t feel calm, sleep becomes harder than it needs to be.

We’re focused on helping your nervous system slow down, so sleep can come more naturally.

07/03/2026

Something 🔥HOT🔥 is coming to City Cave Wynnum.

Something to enhance your session.

Something to make you ✨GLOW✨

Stay tuned to find out. In the meantime, book your wellness session here: https://bit.ly/bookwynnum
or download our app in the app store.

Introducing City Cave Wynnum's Sleep month competition 💤Want to win a private City Cave experience for up to 3 people? 🙋...
06/03/2026

Introducing City Cave Wynnum's Sleep month competition 💤

Want to win a private City Cave experience for up to 3 people? 🙋‍♀️💆

You'll have saunas and floats, then enjoy a movie screening with popcorn, chacuture board and beverage for a memorable and relaxing evening. 🎥🍿

How do I enter?
Just have a Flauna during the month of March to gain an entry.

Make your booking here: https://bit.ly/bookwynnum

What you’re tired of… is what’s keeping your body switched on. And an alert body doesn’t rest well.So instead of asking ...
05/03/2026

What you’re tired of… is what’s keeping your body switched on.
And an alert body doesn’t rest well.

So instead of asking “are you getting enough sleep”, we’re asking something more honest:
What are you tired of? 👇

When your senses finally get a break, cortisol levels drop and your parasympathetic nervous system switches on, guiding ...
04/03/2026

When your senses finally get a break, cortisol levels drop and your parasympathetic nervous system switches on, guiding your body out of ‘fight or flight’ and into a deep, restorative ‘rest and digest’ state.

Introducing City Cave Wynnum's Sleep month competition 💤Want to win a private City Cave experience for up to 3 people? 🙋...
04/03/2026

Introducing City Cave Wynnum's Sleep month competition 💤

Want to win a private City Cave experience for up to 3 people? 🙋‍♀️💆

You'll have saunas and floats, then enjoy a movie screening with popcorn, charcuterie board and beverage for a memorable and relaxing evening. 🎥🍿

How do I enter?
Just have a Flauna during the month of March to gain an entry.

Make your booking here: https://bit.ly/bookwynnum

March is all about better sleep, and we’re celebrating with the ultimate night of unwinding.💫🌙✨Book a Flauna this month ...
03/03/2026

March is all about better sleep, and we’re celebrating with the ultimate night of unwinding.💫🌙✨

Book a Flauna this month and you’re in the draw.

https://bit.ly/bookwynnum

If your mind stays “on” at night, float therapy helps it find the off switch.Click here to un-wind your nervous system: ...
02/03/2026

If your mind stays “on” at night, float therapy helps it find the off switch.

Click here to un-wind your nervous system: https://bit.ly/bookwynnum

Address

89 Bay Terrace
Wynnum, QLD
4178

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Our Story

City Cave Float and Wellness Centre: the new face of healthcare and what it means to be well. Offering all-natural, preventative health services under one roof, built on a foundation of holistic floatation therapy. A rapidly growing number of locations across Brisbane and beyond under our franchise model. Offering massage, floatation therapy and infrared saunas; join us for your best chance at quality years of life.