Elemental Therapies

Elemental Therapies Kundalini yoga and Massage Clinic
remedial, Aromatherapy, Myofascial release. Chronic Neck, shoulders, back, pain and movement specialist.

I believe in self Empowerment, assisting you in your health and well-being through knowledge in forms of stretching, exercise specific injury prevention, empowering you be the owner of your OWN health.

Classes are Back! Starting again from next week our yoga courses will be back.We hope you can join us and set a mindful ...
10/01/2026

Classes are Back!

Starting again from next week our yoga courses will be back.
We hope you can join us and set a mindful intention for the New Year 2026.

For any questions you are welcome to reach out and we always appreciate to hear from you.

Seniors Yoga
Tuesdays 11.30am

6 Week Yoga Block
Tuesdays 4.30pm
Saturdays 2pm
Investment $150 (limited spots available)
Book via mobile 0418 638 639

20/11/2025
16/11/2025
Freedom to Heal WorkshopFreedom to Heal is a transformative workshop designed to reconnect you with your body’s innate w...
01/11/2025

Freedom to Heal Workshop

Freedom to Heal is a transformative workshop designed to reconnect you with your body’s innate wisdom to restore balance.

You will explore how you are so much more than the model of disease used in many familiar medical systems.

In this workshop, you will be introduced to New Germanic Medicine and equipped with tools from Kundalini Yoga and EcoTherapy.

Join us for an immersive day of felt experience and discovery as you connect with the healing intelligence within your own body and the environment around you.

Date: Sun, November 23, 2025
Time: 9:30 am to 1:30 pm
Address: 171 Terrigal Drive, TERRIGAL 2260
Investment: $175, Cash on the day

RSVP: freedom2healworkshop@gmail.com

6 Week Block - The core reality / Part 2In this final course of the year, we will build upon the breath foundation estab...
26/10/2025

6 Week Block - The core reality / Part 2

In this final course of the year, we will build upon the breath foundation established in our recent 6 week block.
We will continue to strengthen this platform with specific practices like pranayama, sound, and movement, while clearing the Nadis – the pathways of prana in our system – to promote balance and potential.

Cultivating inner stillness and physical calmness enables us to respond from choice rather than reaction, gaining a broader perspective, experiencing life more deeply and a wider landscape of sensations and emotions.

With the world's increasing pressures in so many different ways and aspects, it has become so essential to prioritize self support and learn to understand which practices are helpful for you.

Join us to feel supported, connected, and more attuned to yourself one class at the time.

Seniors Yoga
Tuesdays 11.30am

6 Week Yoga Block
Tuesdays 4.30pm
Saturdays 2pm
Investment $150 (limited spots available)
Book via mobile 0418 638 639


Kundalini Yoga and Meditation is the Inner ListeningMeditation isn’t about emptying your mind. It’s about listening. Whe...
12/10/2025

Kundalini Yoga and Meditation is the Inner Listening

Meditation isn’t about emptying your mind.
It’s about listening. When you slow down and get quiet, you start to hear what your body has been trying to tell you all along.

You notice tension, sensations, emotions, and thoughts as they come and go.
You start to understand your inner landscape more clearly — and that’s where real transformation begins.


Practice: Try a 5-minute body scan.
Start at your feet and slowly move your attention up to your head. Just notice what you feel in each area, without trying to change anything.

Address

256 Henry Parry Drive
Wyoming, NSW
2250

Opening Hours

Monday 9am - 5:45pm
Tuesday 9am - 5:45pm
Wednesday 9am - 5:45pm
Thursday 9am - 5:45pm
Friday 9am - 5:45pm
Saturday 7:15am - 3:45pm

Telephone

+61418638639

Website

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Our Story

In 2002, with the birth of my daughter, I changed career direction chasing a work life balance that many of us are chasing now days with the ever growing demand on us, I becoming a stay at home dad, not a popular thing at the time, How times have changed for the better. By 2005 I Graduated from the College of Natural Therapies, with a keen interest in structural Health.

I have study a wide variety of manual techniques such as, Remedial Massage, Acupressure, Aromatherapy, Manual Lymphatic Drainage, Cupping, Myofascia release, Reflexology. Neck and shoulder dysfunction. Thoracic dysfunctions, lower limb dysfunctions to name a few.

I believe in self Empowerment, assisting you in your health and well-being through my knowledge in forms of Massage therapy, stretching, exercise specific injury prevention, empowering you to be the owner of your OWN health.

Massage therapy is intended fluid strokes applied to the patient for their specific needs, using a base oil, liniment, essential oils or a myofascial balm. Either used separately or in co-junction with, in the treatment plan prescribed for your individual needs.