Essentially Basics

24/08/2025

✨ 1:1 Breathwork & Reiki ✨
Spaces available Thursday & Friday from 10am in my peaceful healing space at Wyong Creek (Yarramalong Valley).
A gentle session to restore, release & reconnect 💫

Message me to book 🌸

09/08/2025

🌞 SOUNDBATH & KUNDALINI BREATH IS COMING 🌞
Mark your calendars and start clearing your field — our next Sound Bath & Breathwork Journey is set for mid-September ✨

This session will welcome the return of warmth, light, and solar clarity into your system. Expect deep rest, powerful breath activation, and soul-level recalibration through sound.

🎶 Crystal bowls.
🌬 Gentle yet powerful breathwork.
🌞 An intention to call in the light — within and around you.

📍Wyong Creek
🗓 Exact date & time announced soon!
💌 DM to be first on the list.

Spots will be limited and our last session filled fast.
We can't wait to bathe in the sunlight with you. 🌻

06/08/2025

🌬✨ Sound Bath & Breathwork Journey ✨🌬
📍IWyong Creek
Mid July, our sacred space was filled with the soft hum of crystal bowls, gentle breath, and deep stillness as we guided a beautiful group through an immersive sound and breathwork session. 💜🌀

From the moment the lights dimmed and the first breath was taken, something shifted — and the room sank into a field of peaceful surrender.

💬 "An immersive sound journey that took clients deep into a meditative state that was gentle, subtle, and well performed. The breathwork facilitator directed us through the session with confidence and a steady voice that activated a relaxation that was both deep and purposeful. The skills and experience of the practitioners were evident in a confident delivery that immersed all present into a deep meditative state — exceeding all expectations." Matt

The warmth of the room, the cozy environment, and the loving intention held by everyone created a container of safety, depth, and healing.

We are honoured to hold space like this and look forward to welcoming you to the next one. 🌟

🧘‍♀️ With love,
Glenda ,The Magic Within and Steph

14/05/2025

A beautiful evening holding space with my dear friend - so much magic 💙🦋

11/05/2025

To all our beautiful mums 💙🦋💙
To those with us or passed on, Near or far.
Those who are doing the very best everyday.
Love to you all 🦋💙🦋

14/03/2025

Such a special space to hold a blood moon sound bat hand connected breath journey

13/03/2025

A warm invite to our Soundbath and breath journey - THIS FRIDAY -
7 -9 pm
- Wyoming
A few tickets left so bring a friend.

11/03/2025

With a powerful blood moon this Friday - please join us for harness this amazing energy using the power of our breath and sound to release what no longer serves us to create space for new beginnings.

Where: Soul Space Studio - Wyoming
When: 14th of March
Time - 7pm - 9pm

Light refreshments will be served at the end of our journey.

Tickets available here: https://events.humanitix.com/soundbath-with-conscious-connected-breath-journey

08/02/2025

Come and join us for a evening of breathwork and sound healing with (Stephanie moore) and (Glenda bell) for this beautiful collaboration and experience March 14th 7-9pm light refreshments included at the end 🦋🙏
Stephanie moore
67316096194
Glenda 48 370 189 707
😊 click the link below 👇 to book a spot

Send a message to learn more

31/01/2025

A beautiful new month about to begin and some exciting events on the horizon.

Wed and Fri Connected Breath journeys at 6pm along with Sunday mornings to go a little deeper and connect with our breath a little more actively still at 10.30am.
Cost for these sessions - $20.00

The next Full Moon on the 13th of Feb will see on the mat at a new space - Wyoming. Would love to see everyone there.

Then on the 14th of March an exciting Collab with Sounds of Serenity. Blending the breath, the rhythm of life, with sound, a vibration that moves through you. Together Breath and sound create a powerful synergy that can clear the mind, opens the heart and realigns the soul.
To book for this special journey - https://events.humanitix.com/soundbath-with-conscious-connected-breath-journey

Let's find the magicwithin you. 💙🦋

20/01/2025

With this New Moon on January 29th in Aquarius - please take time to reflect:

🌚New beginnings: The new moon provided a fresh start to consider how you want to show up in the world.
🌚Spiritual growth: The new moon supported intuitive insights and spiritual growth.
🌚Self-re-evaluation: The new moon could require a critical self-re-evaluation.
🌚Embrace emotions: The new moon invited you to embrace your emotions while staying forward-focused.
🌚Let go of the past: The new moon was a time to let go of the past and embrace the future.

Please join our small circle on Wednesday evening to connected with yourself, breath and manifest your future.

Arrive - 5.20pm for a 5.30pm start.
Duration: 1 hour
Bring: water, blanket, yoga mat and an open heart.
Where: Sophic Wellness - 107 Donnison St, Gosford.

Booking essential:
https://book.squareup.com/appointments/50yaqeddc5jlzh/location/CMR0P4Z1EYRAS/services/IUNX5QMJYV7NRSWSXJ2XXNDQ

15/01/2025

🌙 Find the Magic Within You ✨

Ready to reconnect with your inner peace, unlock your hidden potential, and release what’s no longer serving you? 🌟

In a private 1-on-1 breathwork session you'll experience a powerful, transformative journey that helps you:

💫 Release Stress: Let go of tension and negative energy.
💫 Heal Deep Emotional Blocks: Clear emotional baggage and move forward with clarity.
💫 Unlock Inner Clarity: Tap into your intuition and inner wisdom.
💫 Feel More Grounded and Energised Reconnect with your body, mind, and spirit.

Through guided breathing techniques, we’ll help you discover the magic inside you, allowing you to create space for healing, growth, and empowerment. 🌱✨

Whether you're looking for emotional release, stress relief, or simply more balance in your life—breathwork can help you find the answers within. 🌸

🔮 Book Your 1-on-1 Session Today!
Tap into your power. Unlock your true potential. Start your transformation now.

Why Choose 1-on-1 Breathwork?
✨ Personalised to YOU
✨ Safe and Supportive Space
✨ Deep Healing & Transformation

Ready to breathe life back into your soul? 🌙💫

2 locations available - Wyong Creek or in the heart of Gosford.