Nurture Nourish Replenish

28/11/2024

🎅🎄 As soon as dinner is finished, I will start with the Christmas Tree diffuser blend:)

24/10/2024

Peace and Calming is one of my favourite blends and great for your pets too

To soothe overactive pets, try rubbing Peace & Calming essential oil blend behind their ears after they've played with kids or chased a squirrel around the yard. Not a bad way to get them back into an "inside" mood.

12/10/2024

You can be sure Young Living essential oils are pure - thanks to their policy. They are grown in pesticide free soils

Good oils aren't cheap, and cheap oils aren't good.

01/10/2024

DIFFERENT WAYS TO MEDITATE

If you want to conquer the anxiety of life, live in the moment, live in the breath. Life is a mystery – mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery. 🧘‍♀️

1. Walking Meditation
2. Cooking
3. Puzzle Solving
4. Listening to Music
5. Mandala Coloring
6. Gardening
7. Knitting/crocheting
8. Aromatherapy
9. Inspiring Videos
10. Reading
11. Deep Breathing
12. Boxing
13. Craft
14. Tai Chi
15. Yoga
16. Morning Meditation
17 Writing Inspirational Thoughts
18 organising the Kitchen
19 Watching Emotional Films
20. Diffusing essential oils
21. Origami & Paper Folding
22. Rock Painting
23. Engage in Art
24. Creative Visualisation
25. Listening to the sea
26. Resting Your Eyes
27. Light Exercise
28. Playing Music
29 making a cup of tea
30.Stretching
31 taking Photos

How do you meditate? ♥️

01/10/2024

29/09/2024

A clean lip balm = happy lips! 💜

Lavender Lip Balm soothes dry lips, harnessing the power of Lavender essential oil and the moisturising properties of jojoba oil and vitamin E.

24/09/2024

Do you have pets?
I love that Young Living products are safe for people, pets and the planet 🌎

22/09/2024

Ladies, it’s time to take control of your health like never before! 🌿✨
Join Aggie Lal’s Masterclass, where she shares her top biohacking tips to help you thrive. From tuning into your cycles, avoiding seed oils, and making your own dressings, to eating locally—these simple yet powerful practices can transform your well-being 🙌

Ready to biohack like a woman? Let’s tap into your true potential together!

🔗 Grab your free tickets to the Masterclass: https://bit.ly/3B1J1IP

21/09/2024

😳On the edge? Needing a little liquid calm? Then keep reading.
You most likely already have all this on hand and if you don’t make sure to get these oils next month.
Liquid Calm Roller
You’ll need a 10ml roller
Carrier oil of choice
15 Lavender
15 Valor
10 Vetiver
10 Grapefruit
10 Joy
5 Release
5 Cedarwood
Apply to wrists, back of neck, forearms, bottoms of feet, behind your ears and on your shoulders as needed.
Thanks, plantsandoils for this great blend

19/09/2024

It's all in the small habits 🫶